Ungagwema kanjani amabhamuza ezinyaweni zakho lapho ugijima

Gwema amabhamuza lapho ugijima

Lapho ugijima kungenzeka ukuthi uhlupheke ngokulimala okuhlukahlukene ngakho-ke kubaluleke kakhulu lungisa umzimba kahle ngomqondo wokugwema noma yikuphi okungalindelekile. Ukuzifudumeza nokunwebeka kuyingxenye yokuzivocavoca okuhle, futhi uma uyogijima. Kepha kubalulekile futhi ukubhekisisa okunye ukucasulwa okungathi, nakuba kuncane kakhulu, okungenza ukuqeqeshwa kwakho kube yisihogo sesikhashana.

Amabhamuza ezinyaweni anokunye kokulimala okuvame kakhulu lapho kugijima futhi lapho kuvela, ukuthinta okulula kwesokisi kungenza ukuthi ubone izinkanyezi, kodwa ezingeni elincane lothando. Ngakho-ke ukulungiselela kahle ngaphambi kokuqalisa kuyisihluthulelo se- gwema amabhamuza acasulayo futhi abuhlungu ezinyaweni. Qaphela la macebiso alandelayo ongaphuma ngawo ukuyozivocavoca unengozi encane.

Amabhamuza enzeka kanjani

Isikhumba sibuthakathaka, kwabanye abantu ngaphezu kwabanye futhi kwezinye izindawo zomzimba kakhulu kunezinye. Izinyawo zikhohliwe kakhulu emzimbeni futhi isikhumba sihlaselwa njalo yizicathulo ezingakhululeki, ezisezingeni eliphansi noma ngomklamo ongawuhloniphi umzimba. Lapho ugijima, isikhumba sezinyawo sihlala sigcotshwa ngendwangu yesokisi neskeaker.

Uma kunama-ejenti adala umonakalo, njengemibimbi esokisi, indwangu ejiyile kakhulu, amaphethini angapholi kahle noma isiteki esinomklamo omubi futhi siqede, isikhumba siyacasuka. Ngokugcina ukungqubuzana ngenkathi uzivocavoca, ukucasuka kuya kuba kubi bese kuvela ibhamuza eliwuketshezi futhi elibuhlungu. Umonakalo ungaze ube mkhulu kangangoba ngaphezu koketshezi, ibhamuza lingagcwala igazi.

Amathiphu ama-3 wokugwema amabhamuza ezinyaweni zakho lapho usebenza

Izikhiye ukukhetha izicathulo, amasokisi nokunakekelwa kwezinyawo. Ngalezi zeluleko ungakwenza thuthukisa impilo yezinyawo zakho futhi uvikele amabhamuza lapho ugijima.

Khetha izicathulo ezinhle

Izicathulo zokugijima

Akukona okokuchitha imali eshisiwe ekugijimeni izicathulo, kepha kumayelana nokufuna inketho engcono kakhulu ngaphakathi kwamandla ngamunye. Njengamanje kunomkhuba omuhle wokuxhasa ezemidlalo nokuphila okunempilo, ngakho-ke ungathola zonke izinhlobo zemishini yezemidlalo nezingubo ngamanani ahlukahlukene. Qiniseka ukuthi izicathulo zakho zokugijima azincane kakhulu, selokhu kugijima unyawo luyavuvukala. Kubalulekile futhi ukuthi zikhanye futhi zingabi nemicu eminingi noma zikhule kakhulu ezingadala ukungezwani namabhamuza asabekayo.

Amasokisi afanele

Amasokisi akhethiwe angaba imbangela yokubonakala kwamabhalidi ezinyaweni lapho egijima ngakho-ke kufanele unake ngokukhethekile labo abakhethelwe lo msebenzi. Zama ukukhetha amasokisi akhanyayo, enziwe ngezinto ezithambile ezivumelana kahle nonyawo, ngaphandle kokudala amafolda. Kufanele futhi ziwashe futhi uzigqoke ngaphambi kokuzigqoka, ngoba ukuba zintsha zingaba nzima kakhulu futhi zibangele ukucasuka kwesikhumba.

Ukunakekelwa kwezinyawo, kubalulekile ukugwema amabhamuza

Ukunakekelwa kwezinyawo

Izinyawo zakho zifanelwe ukunakekelwa okuhle, ngoba zisekela isisindo sakho nsuku zonke, zikuyisa yonke indawo futhi zikuvumela ukuthi uthokozele ukuzivocavoca nokugijima. Ukugwema amabhamuza nokunye ukungakhululeki, udinga ukunakekelwa okufanele. Nakekela kahle izinzwane zakho bese uya kuchwepheshe ukugcina ezinye izimo ezingalimaza ukwakheka konyawo.

Thola imikhiqizo ethile yezimonyo yokunakekelwa kwezinyawo ukuze ukwazi ukuyitotosa ngemuva kwesifundo ngasinye. Uma unezinyawo ezingcono, unakekelwa kakhulu futhi uvikelekile, lapho beyogijima bayahlupheka kancane. Njalo gcina izinyawo zakho zomile ukugwema isikhunta namanye amabhaktheriya. Ekugcineni, isebenza imisipha yezinyawo ukuzigcina ziqinile, ungakwenza ngokuziqeqesha unganazicathulo ekhaya.

Ukuzivocavoca umzimba kubaluleke kakhulu ekubeni nempilo enhle nokuhola impilo enempilo. Kepha ukukwenza ngendlela efanele kubalulekile gwema ukulimala nokulimala okungakuvimbela ekugcineni isigqi sakho sempilo evamile. Sebenzisa lawa macebiso ukugwema amabhamuza ezinyaweni zakho lapho usebenza.


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.