Indlela umzimba oshintsha ngayo ngesikhathi sokukhulelwa

Umzimba ekukhulelweni

Izinguquko eziningi zenzeka emzimbeni ngesikhathi sokukhulelwa, ngisho nangaphambi kokuba owesifazane azi ukuthi ulindele umntwana. Kusukela ngesikhathi sokukhulelwa, izinguquko zangaphakathi, zamahomoni kanye nokusebenza ziqala ukwenzeka ukuze kuvuleke indawo yempilo entsha. Khona-ke, kancane kancane, bayonikela izinguquko ezibalulekile zomzimba, lezo ezisobala nalezo ezilindelwe kakhulu.

Ukukhulelwa kuhluke kakhulu kowesifazane ngamunye. Nakuba zikhona izici nezici ezabiwe, kumuntu ngamunye zingahluka ngokuphelele. Ngisho nabesifazane abakhulelwe okwesibili bangase babe nezimpawu kanye nokukhula okuhluke ngokuphelele kwezokuqala. Ngakho-ke, akufanele neze uziqhathanise nabanye besifazane njengoba kungekho mgomo wabo bonke. Nokho, umzimba uyashintsha ngesikhathi sokukhulelwa nakuba kungenjalo njalo ezingeni elifanayo.

Ukukhulelwa, ukuthi umzimba wowesifazane ushintsha kanjani

Izinguquko zokuqala ezenzeka emzimbeni ngesikhathi sokukhulelwa zingaphakathi, kodwa phakathi nezinsuku ezimbalwa zokuqala ungaqala ukuqaphela izimpawu ongazididanisa nezinye izinto. Ezinsukwini ezimbalwa zokuqala ungase uzizwe ukhathele ngendlela eyinqabaNgaphandle kwamandla, ungase uqale nokuzwa ukuthamba okukhulu emabeleni akho, njengoba kwenzeka ngezimpawu ze-PMS. Kodwa-ke, lezi yizici ezijwayelekile zezinguquko ezenzeka emzimbeni ngokukhulelwa.

Isifuba siqala ukuguquka kusukela ekuqaleni kokukhulelwa futhi kwabesifazane abaningi kusho ukushintsha izingubo zangaphansi kusukela cishe ku-trimester yokuqala. Ngaphakathi, impilo entsha iyathuthuka futhi kukhona nayo izinguquko ezinkulu ze-hormonal. Ngalokhu, kungenzeka ukuthuthukisa umuzwa wephunga nokunambitha ovuselelwe yi-hyper. Ungaqala ukuthatha i-mania kuma-flavour namaphunga athile. Ngisho nabesifazane abaningi baqala ukwenqaba ukudla ngokwemvelo, bengazi nokuthi bakhulelwe.

Njengoba amasonto eqhubeka, izimpawu zokukhulelwa ziqala ukubonakala futhi umzimba wesifazane ushintsha ngokuphawulekayo. Ku-trimester yesibili, isisu siqala ukubonakala, amabele aqina futhi anda ngosayizi, izinqe zingaba banzi futhi isimo sobuso siyashintsha. Kungenzeka futhi ukuthi uqale ukuqaphela ukwanda kokuchama nokwandisa ukukhiqizwa kwamathe. Nakuba ngokuvamile ku-trimester yesibili isicanucanu nokuhlanza kuyehla.

Izinguquko engxenyeni yesibili yokukhulelwa

Njengoba amasonto eqhubeka, kwenzeka ezinye izinguquko ezivele zibonakala kakhulu ngaphandle. Isisu siyakhula ngezinye izikhathi, amabele nawo ashintshe izingono zibe zinkulu futhi zibe mnyama ngombala. Esiswini umugqa we-Alba uqala ukuvela, umugqa onombala omnyama osuka ku-pubis ukuya enkabeni, uzonyamalala lapho ukukhulelwa kuphela.

Ezinye izinguquko zenzeka nasesikhumbeni ngakho-ke kubaluleke kakhulu ukuyinakekela ngendlela efanele. Abesifazane abaningi bahlushwa i-hyper pigmentation, kuvela amabala amnyama angase ahlale kuze kube phakade uma ingelashwa ngendlela efanele. Bangase futhi baqale ukuvela amamaki okulala nezinye izinkinga ezitholakala ekushintsheni kwesisindo. Ngakolunye uhlangothi, isibeletho siyakhula futhi sincipha indawo yesimiso sokugaya ukudla nezitho zangaphakathi. Lokhu kubangela ukuthi ukugaya kuhambe kancane futhi kube nzima.

Olunye ushintsho olungenzeka emzimbeni ngesikhathi sokukhulelwa ukwanda kwezinwele zomzimba. Noma kunjalo akwenzeki kubo bonke abesifazaneKuvame kakhulu ukuthi izinwele zivele esiswini nasezindaweni lapho bezingekho khona ngaphambili. Kuyinto evamile ngokuphelele okungafanele ikwenze uzizwe uyinkimbinkimbi. Zonke izinguquko zomzimba wesifazane ngesikhathi sokukhulelwa zingokwemvelo, kuwuphawu lokuthi impilo entsha ikhula ngaphakathi.

Jabulela lesi sigaba, okuthi nakuba sigcwele izinguquko, ngokuqinisekile siyakufanelekela. Umzimba wakho uyaguquka ngoba udala impilo entsha ngaphakathi kwawo. Kuyinto engumlingo futhi nakuba amagama angachaza izinguquko zomzimba, akukho okungachaza ukuthi kunjani ngokuhola impilo ngaphakathi kuwe.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.