Kunezinsuku eziningi lapho izithako ezizokonakala efrijini zibusa imenyu yethu. Futhi zivuka kanje zokupheka zokupheka njengale saladi efudumele yekholifulawa, ithanga kanye ne-walnut okuyisiphakamiso esinempilo kakhulu njengesifundo sokuqala.
Kuthatha umsebenzi omncane ukuyilungisa. Ngakolunye uhlangothi kufanele gazinga kuhhavini kokubili ikholifulawa kanye nethanga. Ngakolunye uhlangothi, gcoba u-anyanisi, nakuba ungase uyithose uma ungafuni ukuthatha isikhathi eside ukulungisa le saladi kunokuba ihhavini lizosebenza.
Ngokuqondene nama-walnuts, ekhaya sasinama-walnuts e-caramelized ayesele lapho silungiselela i-brie cheese puffs esakucela ekuqaleni kwesonto, uyawakhumbula? Pho kungani ungangezi? Ukube besingenakho amantongomane emvelo Babeyoba kumnandi ngokufanayo. Uyalokotha ulungise le saladi?
Izithako ezingu-2
- 1 u-anyanisi omkhulu omhlophe, owenziwe nge-julienned
- 1 isondo lamathanga
- 1/2 ukholifulawa, lisikiwe
- Amafutha omnqumo
- Sal
- Pepper
- Iparsley eyomile
- Idlanzana le-caramelized walnuts
Isinyathelo ngesinyathelo
- Epanini elingaphansi kwamafutha faka u-anyanisi phezu kokushisa okuphansi okungenani imizuzu engu-40.
- Ngesikhathi esifanayo, gazinga u-squash nokholifulawa. Ukuze wenze lokhu, faka i-cauliflower engxenyeni eyodwa yethreyi yehhavini, engeza usawoti kanye nopelepele bese uyigcoba ngamafutha amancane. Bese, faka ithanga libe yizicucu ezine endishini bese ulibeka kwenye ingxenye yethreyi. Sithanda ukwenza ngale ndlela ukuze kuthi uma ithanga ligazingiwe, amajusi alo angacwilisi ikholifulawa.
- Bhaka ngo-190ºC imizuzu engu-30 noma kuze kuqedwe u-squash, susa ukholifulawa emizuzwini engu-15 uma uqala ukuba nsundu.
- Uma zonke izithako sezilungisiwe hlanganisa isaladi Beka uhhafu ka-anyanisi ophehliwe, ukhanywe kahle, esisekelweni futhi phezu kwawo ithanga elisikiwe kanye ne-cauliflower. Bese wengeza okunye u-anyanisi nama-walnuts.
- Ukuqeda, amanzi nge uviniga omncane obhalsamu uma ufisa.