Ayikho iresiphi elula kunalena. Ikholifulawa ebhakiwe ene-chimichurri sauce esiyilungiselelayo namuhla iba, ngenxa yobulula bayo, a ephelele side dish. Gcoba ongaphelezela ngakho kokubili inyama nenhlanzi noma ongaguqula ube yisidlo sakusihlwa esilula ngokwengeza amazambane.
Ihhavini yenza umsebenzi omningi kule recipe. kufanele nje lungisa i-chimichurri sauce, kulokhu inguqulo eyenziwe lula eyenziwe ngamafutha, i-garlic, ilamula, i-cayenne pepper kanye ne-parsley entsha. Qaphela ngoba ibuye ibe isoso elimangalisayo elihambisana nenyama eyosiwe.
Kuyinto a isosi elula lokho kuletha ubusha obuningi kulesi sidlo lapho ukholifulawa usikwa khona ube yizingcezu, njengokungathi yisiteki. Okuhle kulokhu ukuthi kube i-cauliflower ehlangene, ngakho ukusikeka kuzoba okuhlanzekile. Ingabe uyalokotha ukukuzama?
Izithako
- 500 g ukholifulawa
- 2 amathisipuni parsley fresh, oqoshiwe
- I-clove yegalikhi engu-1, egayiwe kahle kakhulu
- 1 upelepele we-cayenne
- I-1 limón
- 4 wezipuni uwoyela we-olive
- Sal
- Pepper
Isinyathelo ngesinyathelo
- Ngaphambi kokushisa ihhavini ngokushisa okuphezulu nangaphansi ku-180ºC.
- Sika ukholifulawa ube izingcezu, njengokungathi wenza ama-steaks bese ubeka izingcezu ethreyini yokubhaka.
- Endishini Beka izipuni ezine zamafutha bese wengeza ugalikhi ogayiwe kanye neparsley.
- Ngemuva kwalokho nquma upelepele, futhi ungeze futhi endishini ngaphandle kwembewu.
- Khama uhhafu welamula bese uthela ijusi ehlungiwe engxenyeni yangaphambilini.
- Ekugcineni, engeza ingcosana kasawoti nopelepele uhlanganise kuze kuhlanganiswe zonke izithako.
- Penda ikholifulawa ngengxube usebenzisa ibhulashi le-pastry bese uthatha ithreyi kuhhavini.
- Bhaka ngo-180ºC imizuzu engama-20 noma kuze kube yilapho imiphetho iqala ukuthatha umbala.
- Khipha kuhhavini futhi ujabulele njengesitsha esiseceleni esihambisana namazambane abilisiwe.