Ngemuva kokubeletha owesifazane angaba nobuhlungu ngesikhathi sokuya ocansini, lokhu kujwayelekile. Empeleni, abesifazane abangu-9 kwabangu-10 baba nobuhlungu okokuqala lapho beya ocansini ngemuva kokuthola umntwana.. Ngaphambi kokuya ocansini, kuyadingeka ukuthi owesifazane aqinisekise ukuthi umzimba nengqondo yakhe zikulungele ukuya ocansini. Kepha kufanele ulinde isikhathi esingakanani ukuqala kabusha ucansi ngemuva kokubeletha?
Izici zomzimba nezingokomzwelo okufanele uzicabangele
Impendulo yalo mbuzo itholakala kuphela kwabesifazane abake baba nengane, kuya ngezici eziningi ezinjengokuthi ngabe bake baba ne-episiotomy noma cha, uma bekukhona izinyembezi eziningi ekulethweni kwesitho sangasese sowesifazane noma ngabe bekuyingxenye yokuhlinzwa . Ngemuva kokubeletha kwesitho sangasese sowesifazane, kujwayelekile ukuthi kudilike futhi Kungathatha izinsuku eziyi-14 ukuthi umthungo uphole, cNge-episiotomy esika imithambo yegazi nemithambo yegazi, ukuphulukiswa kungathatha isikhathi eside futhi kungenzeka ungapholi ngokugcwele kuze kube izinyanga ezintathu kuya kwezine emva kokuzalwa.
Ngaphezu kwalokho, kubalulekile ukubhekelela ukuhlukaniswa nokuhlukaniswa kwabantu nokuthi lokho kungukuthi abesifazane baphuma igazi izinsuku ezingamashumi amane ngemuva kokubeletha isitho sangasese sowesifazane, kanti ngesigaba sokubeletha ukopha kuvame ukuba kufushane. Imibhangqwana eminingi incamela ukuqhubeka nokuya ocansini lapho kungekho ukopha noma yini.
Ngemuva kwesigaba sokuhlinzwa, kunconywa ukuthi ulinde okungenani amasonto ayisithupha ngaphambi kocansi. Ingxenye ye-cearean ukuhlinzwa okukhulu kwesisu. Yize amanxeba ephola emavikini amabili kuya kwamathathu, ubuhlungu nokungakhululeki okujwayelekile kungaqhubeka kuze kube amasonto ayisithupha futhi kwesinye isikhathi ngisho nangaphezulu. Ngokufanelekile, owesifazane kufanele aye kudokotela ukuze avunyelwe futhi ancome ukuthi kufanelekile yini ukuqala kabusha imisebenzi ejwayelekile, kufaka phakathi ucansi.
Ngaphezu kwezici zomzimba, kukhona nezinye izindaba ezingeke zishaywe indiva njengoba zingathinta nendlela owesifazane angalungela noma angakulungeli ukuya ocansini ngemuva kokuzalwa. Lokhu kufaka ukukhathala ngokomzimba, kodwa nangokomzwelo ngenxa yokuncishwa ubuthongo, ukuncelisa ibele, ukuzazi isithombe, ukwesaba ukukhulelwa okusha, ukuthi ingane ilele egumbini elilodwa futhi ingazenyeza, njll. Kubalulekile ukuthi kube nokuxhumana okuhle kwabashadile ukuze bakwazi ukukhuluma ngokukhululeka ngezidingo nokuthi nizizwa kanjani nobabili ukuqala ukuya ocansini ingane izelwe.
Amathiphu okuqala kabusha ucansi
Into ebaluleke kakhulu okungafanele uyikhohlwe ukuthi uma ungakhululekile noma uzizwa ungakulungele, umlingani wakho kufanele aqonde. Ukuletha isidalwa emhlabeni akulula, futhi emva kokubeletha kungaba nzima kakhulu kwabanye besifazane. Kuzoba nguwe okufanele uhlolisise ukuthi uzizwa ukulungele ngempela futhi uzimisele yini ukuya ocansini, kodwa okubalulekile ukuthi ulinde okungenani okubekiwe ukuze ugweme ukuzwa ubuhlungu ngisho nokugwema izinkinga zangasese.
Uma uqala ukuya ocansini, kuyalulekwa ukuthi uthulule isinye ngaphambi kokuqala ucansi ukuze ungazizwa ungakhululekile ngenxa yalesi sizathu. Funa izikhathi zokusondelana lapho nobabili nizizwa nixhumene. Uma ungenakho ukuthambisa okuningi (okuyinto ejwayelekile uma uncelisa ingane yakho ibele), ungasebenzisa izinto zokugcoba ukuze ube nobulili obumnandi ngokwengeziwe.
Okufanelekile futhi ukuthi ngaphezu kokuxhumana nomlingani wakho, uqala nge-foreplay, ngaleyo ndlela ungakwazi ukufudumala futhi uxhume hhayi kuphela ezingeni lomzwelo, kodwa futhi nasezingeni lomzimba.
Khumbula ukubona udokotela wakho ngaphambi kokuya ocansini ukuze uqiniseke ukuthi iziqu ziphulukiswe ngokuphelele.