Ubhontshisi obanzi onamakhowe asikiwe

Ubhontshisi obanzi onamakhowe asikiwe

Ingabe ufuna iresiphi elula neyesizini? Le iresiphi yobhontshisi obanzi enamakhowe asikiwe ikhathaza wonke amabhokisi. Uzodinga kuphela izithako ezine ukuzilungiselela, kufaka phakathi ubhontshisi, isiphakamiso sonyaka ongangeza etafuleni lakho ngezindlela ezihlukile.

Kumasaladi noma ku amazambane isobho ubhontshisi ube ukuhambisana okuphelele. Kepha, kungani ungakwenzi kube protagonists kwetafula lethu? Scald kubo umzuzu wokuqala Ukuwahambisa kamuva kuzobagcina bekhuluphele futhi ngasikhathi sinye kubenze bathambe ngokwanele. Kuyisinyathelo sokuqala sokwakha isidlo esinobhontshisi njengabalingiswa abakhulu. Sizoqhubeka?

Ngobhontshisi ophekiwe, udinga nje ukuthola ukuhambisana okuhle. Ukuze singantshontshi ukuvelela kwabo, lokhu sikuhlanganise no-anyanisi namakhowe kuphela. Siyabona ukuthi siphinde salingeka ukuthi futhi sifake ama-cubes ambalwa we-ham kepha ekugcineni siyilahlile. Kuyindlela enhle kakhulu, kepha kwenza lokhu kudla kuyeke ukuba khona inketho ye-vegan ngakho-ke awukwazi ukukujabulela konke. Ngabe ulinga ukukuzama?

Izithako ezingu-2

  • 1 anyanisi, ujulienned
  • 400 g. amakhowe, izinti
  • 1 inkomishi kabhontshisi ohlanzekile
  • Sal
  • Pepper
  • Amafutha omnqumo e-virgin angeziwe
  • 1 pepper ka-cayenne (ngokuzithandela)

Isinyathelo ngesinyathelo

  1. Blanch ubhontshisi ebhodweni elinamanzi abilayo okungaphezu nje komzuzu. Ngemuva kwalokho, zipholise ngaphansi komsele wamanzi abandayo, uzikhiphe, bese uzibekisa.

Ubhontshisi obanzi onamakhowe asikiwe

  1. Okulandelayo, shisisa izipuni ezimbili zamafutha omnqumo epanini lokuthosa bese faka u-anyanisi ngosawoti omncane nopelepele, phezu komlilo ophakathi imizuzu engu-10.
  2. Lapho u-anyanisi ethambe kakhulu engeza izinti zamakhowe, isizini bese ushutha ngokushisa okuphakathi nendawo. Uma ungafuni ukwesatshiswa, lesi isikhathi sokususa upelepele.
  3. Ukuqeda, Faka ubhontshisi epanini bese ushutha imizuzu embalwa.
  4. Khonza ushisayo.

Ubhontshisi obanzi onamakhowe asikiwe


Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.