I-Los ubhatata othosiwe Zihambisana kakhulu kokubili inyama nenhlanzi. Kodwa zingaba okungaphezu nje kokuphelezela nje. Igcwele i-couscous nemifino, njengoba siphakamisa namuhla Bezzia Ziba isidlo esikhulu esikhulu esikukhuthaza ukuthi uzame.
Ubhatata, ubhatata noma ubhatata unephunga elimnandi futhi elimnandi. I- umzala onemifino Ngakho-ke ukugcwaliswa okufanelekile, ikakhulukazi uma sibheka ukuthi isidlo siqedwa ngososi weyogathi nolamula. Isitsha esihlukile futhi sokuqala, awucabangi?
Izithako
- Amazambane ama-1
- 35 g. umzala
- 35 g. wamanzi
- 1/4 upelepele obomvu
- 1/4 upelepele oluhlaza
- 1/3 anyanisi
- 1/2 isanqante
- 1 iyogathi yemvelo
- Amaconsi ambalwa kalamula
Isinyathelo ngesinyathelo
- Geza i-bonieto bese uyosa kuhhavini ngo-220º cishe imizuzu engama-40-60, kuya ngosayizi we-mime.
- Lapho sekusele imizuzu eyi-10-15 ukuthi ubhatata upheke, usike imifino ku-brunoise bese saute epanini ngezipuni ezimbili zamafutha.
- Ngasikhathi sinye lungisa umzala. Faka amanzi afudumeze epanini futhi lapho eqala ukubilisa, susa emlilweni bese ufaka umzala, uvuse kahle futhi uvumele uphumule imizuzu emihlanu.
- Hlanganisa nemifino isuswe futhi yabekelwa eceleni.
- Kwesinye isitsha, hlanganisa iyogathi ngamaconsi ambalwa kalamula.
- Uma amazambane esewosiwe, usike ubude bese ugcwalisa nomzala kanye nemifino, engeza isoso le-yogurt ukuqeda.
