Singakulwa kanjani ukuqina?

izintambo zezicathulo

Sonke sizizwile lezi zinhlungu, ezingxenyeni ezahlukahlukene zomzimba, ngemuva kokwenza ukuzivocavoca umzimba okuhle. Ngezinye izikhathi, siye saqaphela ukuthi noma yikuphi ukunyakaza, ngosuku olulandelayo, kwakungeke kwenzeke. Ukuba izintambo zezicathulo Kuyinto esehlele sonke futhi engaqhubeka nokwenzeka kithina.

Kepha singakwenza kanjani lokho ukulwa nezicathulo zezicathulo? Iqiniso ukuthi ayikho ifomula yomlingo yokuthi inyamalale ngokuphelele, kepha ngezinyathelo ezincane namathiphu, singabathatha kangcono kakhulu. Masibazi kancane futhi uzobona ukuthi uzobazi kanjani masinyane kunokulindelekile.

Yini ama-shoelace?

Zingachazwa njengezinyembezi ezincane ezivela ku- imicu yemisipha, ngakho-ke konke lokhu kuhumusha kulezo zinhlungu kwesinye isikhathi ezingabekezeleleki. Into ephephe kakhulu ukuthi imicu ibuthakathaka kunalokho esicabanga ngakho-ke, lezi zinhlungu zenzeka. Imvamisa zivela ngosuku ngemuva kokuzivocavoca okukhulu futhi kwesinye isikhathi, zinganweba ngaphezu kwezinsuku ezimbalwa. Yize kuliqiniso ukuthi hhayi njalo ngamandla afanayo okuqala. Akufanele sikhathazeke, yize kuyacasula ukukwazi ukwenza imisebenzi elula njengokugoba noma ngisho nokuhamba ngezinyawo. Lokhu kukhombisa ukuthi umzimba ubhekene nengcindezi ebingayijwayele.

welula-ngokumelene-izintambo zezintambo

Singazivikela kanjani izintambo zezicathulo

Ukwenza lezo zinhlungu zingabi nzulu noma zimane zingabonakali, singahlala sisebenzisa izixazululo ezithile.

  • Yenza ifayili le- ukufudumeza: Into enhle kakhulu ukukwazi ukufudumala ngaphambi kokuya emthwalweni ngoqeqesho lwethu. Njengoba, yize kuyinto esazi sonke, asihlali siyigcina ngokuqinile. Ngakho-ke, imisipha izovumelana nezimo.
  • Ukuqina kwemizamo: Asikwazi ukufika sinikeze konke ngokungazelelwe, kodwa kungcono ukuhamba kancane kancane, sisabalalise ukuqina kokuzivocavoca esizokwenza. Ikakhulu lapho umzimba ungakulungele. Ngamanye amagama, umzimba kufanele uzilungiselele kancane kancane. Ngale ndlela, sizofinyelela umphumela ongcono kukho konke esikwenzayo.
  • Kufanele njalo welule: Kukhona ukufudumala kwangaphambilini, kepha bese kuza ukuzelula. Enye imihlahlandlela okungafanele siyikhohlwe. Kuyindlela yokuthi imisipha ibuyele endaweni yayo yokuqala.
  • Yidla uphilile futhi phuza amanzi amaningi: Siyazi, kepha akukubi ukuyikhumbula. Ngoba izosiza umzimba ukuthi ululame ngokushesha okukhulu. Ukuphuza amanzi amaningi nokudla ukudla okusha, kwemvelo kungenye yezinhlanganisela ezinhle kakhulu.

susa izintambo zezicathulo

Yimaphi amakhambi akhona ekuqiniseni?

Kuyiqiniso ukuthi besilokhu sizwa amakhambi amaningi, kepha iningi likhuluma ngochungechunge lwezinganekwane. Leyo nto yamanzi kashukela ayibonakali inesigaba esisekelwe kwisayensi esikhomba ukuthi iyakuphilisa ngempela ukuqina. Kungcono ukuqhubeka nokuzivocavoca umzimba kodwa ngobumnene. Njengoba singafuni ukuvuselela imisipha yethu, zama kuphela ukungabi lukhuni ngaphezu kwesidingo. Ukwenza okuthambile massage Kungenye futhi iphuzu elibalulekile elingasiza ukunciphisa izinhlungu zethu.

Vele uma unayo ubuhlungu obukhulu impela, lapho-ke siyeluleka ukuthi singaphoqi kakhulu futhi siphumule. Esikhathini esifushane, konke kuzobuyela kokujwayelekile. Ukubuyisela imisipha esimweni sayo semvelo akuyona into elula ukuyifinyelela futhi ayinazo izindlela zomlingo, ngoba ochwepheshe abakazethuli. Ngakho-ke, kufanele sibuyele kancane kancane esimisweni futhi sikwazi ukuphumula ngangokunokwenzeka, kuyilapho sine-hydration enhle nokudla okunomsoco.


Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.