Ikhekhe le-oatmeal eline-apula nesinamoni

Ikhekhe le-oatmeal eline-apula nesinamoni

Ingabe ufuna ikhekhe elilula ukuqala isonto ngokuluma okumnandi? Ku Bezzia te proponemos hoy un oatmeal ikhekhe nge-apula nesinamoni siyaqiniseka ukuthi uzoyithanda. Ikhekhe eliminyene lesipanji lapho ama-apula engeza khona ukunambitheka nokuthungwa uma ukhetha okuhlukahlukene okumnandi.

Leli akulona ikhekhe lesiponji njengamanye esiwalungisile. Imvuthuluka yayo iminyene Ngenxa yomswakama wesithelo kanye nenani le-panela, kuncane kunalokho okuvame ukwenziwa kumakhekhe wendabuko. Kithina, kubonakala kukuhle ukuphuza nekhofi noma njengokudla okuphakathi kwasemini.

Isici esisodwa esisithanda kakhulu ngale recipe ukuthi awudingi isikali sokukala izithako. Kusetshenzisiwe njengesilinganiso inkomishi yesidlo sasekuseni, into esinayo ngaso sonke isikhathi. Akusilo ikhekhe elikhuphuka kakhulu, kepha likhulu ngokwanele ukwenza ama-servings ayisithupha. Khumbula, yebo, ukuthi kungcono ukuyidla isanda kwenziwa lapho ibanda. Kusukela osukwini lwesibili kuyaqina noma ngabe sikugcina kahle esitsheni esingangeni moya. Ngabe unesibindi sokukulungiselela?

Izithako

  • 1 inkomishi lonke ufulawa opeliwe
  • 1 inkomishi yama-oats asongwe
  • 1/2 indebe ye-panela
  • Of on imvubelo yamakhemikhali
  • 1 ithisipuni (ophanayo) isinamoni
  • 1 inkomishi yesiphuzo se-oatmeal
  • 1 isipuni samafutha omnqumo
  • Ama-apula ama-2 avuthwe khulu

Isinyathelo ngesinyathelo

  1. Hlangisa i-ovini iye ku-180ºC futhi ugcobe noma ulayishe ipani lepudding.
  2. Endishini hlanganisa izithako ezomile: ufulawa, i-oats, ushukela onsundu, imvubelo nesinamoni, ne-spatula.
  3. Ngemuva Hlanganisa isiphuzo se-oatmeal kanye namafutha omnqumo uphinde uhlanganise kuze kutholakale inhlama ehambisanayo.

Ikhekhe le-oatmeal eline-apula nesinamoni

  1. Thela inhlama kwisikhunta bese ubeka ama-apula ahlutshiwe asikiwe ngaphezulu, uwacindezele kancane ukuze abe ngaphakathi kwenhlama.
  2. Ngemuva kwalokho bhaka ekuphakameni okulingene imizuzu engama-35. Ngemuva kwalesi sikhathi, hlola ukuthi ikhekhe lenziwe ngokufaka induku enkabeni.
  3. Uma usuqedile, cisha ihhavini bese uliyeka lihlale isigamu sehora kuhhavini ofanayo nomnyango uvulekile.
  4. Ukuqeda, vula ikhekhe we-oats emshinini wokuqeda ukupholisa.
  5. Jabulela ikhekhe le-oatmeal nge-apula nesinamoni ngesinamoni eyengeziwe.

Ikhekhe le-oatmeal eline-apula nesinamoni


Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.