Ithanga Elinongoziwe ngeSoso Esiphekiwe Sikagathi

Ithanga Elinongoziwe ngeSoso Esiphekiwe Sikagathi

Ithanga Kuyimifino esiyisebenzisa kakhulu Bezzia ukulungiselela kokubili izitsha ezimnandi nezinambithekayo. Yena Ithanga Risotto ne- turmeric ne- Amathanga e-oatmeal muffineshicilelwe ezinyangeni eziyisithupha ezedlule iwubufakazi obuhle bokuba yizinhlobonhlobo zayo.

Ukwehlukahluka esiqhubeka ukuxhaphaza namuhla ngokulungiselela iresiphi ngephuzu eliyingqayizivele esethemba ukuthi nonke nizozama: isosi ye-yogurt ebabayo. Iresiphi ezokumangaza ngokuhlanganiswa kwayo kwezithako futhi engeke ikushiye ungenandaba nokuhle noma okubi.

Ithanga elosiwe elinongwe ngesinamoni liyinkanyezi yalesi iresiphi. Kepha usoso ohambisana nawo ubaluleke kangako; isosi ye-yogurt ebabayo eletha ukusha okuningi esitsheni. Umqondo uwukuthi yithathe ifudumale; inketho esivumela ukuthi siyiguqule ibe yisitsha esimnandi sasehlobo futhi, awucabangi?

Izithako (2)

Okwethanga elinongiwe

  • Amasondo ama-2 amathanga
  • 2 wezipuni ze-olive olive olive
  • 1 ithisipuni lesinamoni
  • Ingcosana ye-nutmeg
  • Usawoti kanye nopelepele omnyama
  • Imbewu yamathanga

Ngesiqalo

  • 1 isigaxa sikagalikhi
  • 1 iqoqo leparsley
  • 2 wezipuni ze-olive olive olive
  • 1 iyogathi yemvelo
  • I-sauce eshisayo ukunambitha

Isinyathelo ngesinyathelo

  1. Ngaphambi kokushisa ihhavini ngo-220ºC bese ufaka ugqoko ngephepha lokubhaka.
  2. Sika ithanga ube yizicucu ezicishe zibe ngu-3 cm.
  3. Hlanganisa esitsheni uwoyela, isinamoni, i-nutmeg nosawoti kanye nopelepele. Cwilisa ithanga engxenyeni ukuze zonke izingcezu zifakwe kahle.
  4. Beka izingcezu zesikhumba samathanga eceleni kwethileyi oyilungisile bhaka imizuzu engama-25 noma kuze kube nsundu ngegolide futhi ithenda. Thatha kuhhavini bese ubeka.

Ithanga Elinongoziwe ngeSoso Esiphekiwe Sikagathi

  1. Yehlisa ukushisa kwe-ovini kuye ku-170ºC kanye ne-toast cishe imizuzu engama-6. imbewu yamathanga. Uma isikhathi sidlula, bakhiphe bese ubhuka.
  2. Ngenkathi ihhavini lisebenza, gaya ugalikhi neparsley namafutha bese ufaka iyogathi nososi oshisayo kule ngxube.
  3. Khonza ithanga elifakiwe elifudumele ne-yogurt sauce nembewu yamathanga ethosiwe.

Ithanga Elinongoziwe ngeSoso Esiphekiwe Sikagathi


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.