Isipinashi, i-apula nesaladi le-avocado

Isipinashi, i-apula nesaladi le-avocado

Amasaladi baqala ukuthatha indawo ebalulekile kwimenyu yethu yansuku zonke. Ngokufika kwentwasahlobo nokwanda kwamazinga okushisa, amasaladi afana nalena avela isipinashi, i-apula nekotapeya Kubonakala sengathi zihlala ziyindlela enhle etafuleni, awuvumi?

Ukhiye wale saladi yesipinashi uku- anyanisi ozulisiwe, isithako okuthi yize kungashiwongo sinika konke ukuthinta okumnandi okushintsha konke. Ungayiqinisa, njengathi, ngoju no-Modena uviniga vinaigrette noma uye kwinguqulo yakudala, ngokuthanda kwakho!

Izithako (2)

  • 1/2 anyanisi omkhulu obomvu, ogayiwe
  • 2 izinkomishi isipinashi esisha
  • I-1 iyasebenza
  • 1 manzana
  • 1/2 ulamula
  • 1 idlanzana lamantongomane
  • Izipuni eziyi-2 + 3 zamafutha omnqumo e-virgin angeziwe
  • 2 wezipuni zikaModena uviniga
  • 1 ithisipuni uju
  • Upelepele omnyama omusha omusha ukunambitha

Isinyathelo ngesinyathelo

  1. Faka izipuni ezimbili zamafutha omnqumo ukushisa epanini bese susa u-anyanisi phezu komlilo ophakathi kuze kuthathe umbala omuhle wegolide.
  2. Ngenkathi, geza isipinashi, zomise bese uzibeka njengesisekelo emthonjeni.
  3. Yinqume lisikiwe i-apula bese ubeka ngesipuni sejusi sikalamula esitsheni esimbozwe ngopulasitiki nasesifrijini uze ulungele ukuphaka.

Isipinashi, i-apula nesaladi le-avocado

  1. Cwecwa i-avocado, usike bese ugcina nejusi likalamula.
  2. Yenza i-vinaigrette shaya izipuni ezintathu zamafutha endishini eneviniga, uju kanye nengcosana kopelepele omnyama.
  3. Uma u-anyanisi esekulungele, engeza, i-apula, ukwatapheya namantongomane esaladini. Amanzi ane-vinaigrette bese ukhonza isaladi yesipinashi.

Isipinashi, i-apula nesaladi le-avocado


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.