Amazambane acubuziwe ngamafutha anomnandi
Namuhla silungiselela ku Bezzia Amazambane acubuziwe aphelele njengendlela yokuhlobisa inyama, inhlanzi nemifino. Inguqulo ye-puree…
Namuhla silungiselela ku Bezzia Amazambane acubuziwe aphelele njengendlela yokuhlobisa inyama, inhlanzi nemifino. Inguqulo ye-puree…
Ngabe ufuna isidlo esingabizi futhi esihlwabusayo usuku nosuku? Zama lo nogwaja ophekwe nesanqante esikukhombisa ukuthi uzilungiselela kanjani namuhla.
Ngabe ufuna ukuqala ukuze uqedele imenyu yephathi yakho? Kusasa sizoqedela imenyu yethu yamaKhosi ngalezi zinhlayiya ezifakiwe ...
Ngabe ufuna iresiphi yokwenza mnandi uSuku lwamaKhosi Amathathu? Amakhukhi weLinzer ayindlela enhle. Yize u ...
Inkukhu eyosiwe enamazambane amnandi, i-Thyme noju uju isitsha sonyaka okulula ukusilungiselela futhi sithinte okumnandi okuhlukile Kuhlole!
Ngabe ufuna isibambiso esilula sangaphambi konyaka omusha wonyaka omusha? Le canapé yoshizi wembuzi no-confit utamatisi kwakuyi…
Ngabe ufuna enye i-sweet to the traditional ones for Christmas? Lezi zingxube zePumpkin Raisin ziyisinqumo esihle.
Ufuna iresiphi elula yokuqedela idina lakho? Le mushroom ne-cherry frittata esabelana ngayo namuhla kungenye indlela enhle.
Ufuna iresiphi eduduzayo yezinsuku zasebusika? Zama lokhu isitshulu samazambane, iklabishi kanye namakhowe esikuphakamisa namhlanje.
Lesi sipinashi sesinamoni noshizi kakhilimu kunephunga elimnene kakhulu nokuthungwa okunokhilimu. Sikufundisa ukuthi uzilungiselela kanjani!
Ukulungisa le recipe yamathanga angenawo ushukela nama-muffin e-almond, uzodinga kuphela isitsha kanye nomxube. Kulula kanjalo!
Ufuna iresiphi yesaladi efudumele ukuqedela imenyu yakho? Le saladi ewolintshi noshizi wembuzi ilungele lesi sikhathi sonyaka.
Ufuna iresiphi yekhekhe lendabuko? Amakhekhe akhumbuza lawo owawadla usemncane? Usuyitholile.
Ufuna iresiphi elula futhi enempilo ye-legume? Sikukhombisa ukuthi ungalungisa kanjani ubhontshisi omhlophe ngamathanga igxathu negxathu.
Kuleli sonto lapho amazinga okushisa ehle kakhulu, siphakamisa isitshulu esizofudumeza ngaso….
Ebusika amasaladi kuseyindlela enhle yokuqedela imenyu yethu. Amasaladi afana nalawo esiwalungiselela namuhla kusuka ...
Ngempelasonto sibhaka lawa makhukhi esingazange sinqikaze ukuwabelana ngawo. Amakhukhi kashokoledi ane ...
Lezi zimfucumfucu ezenziwe ngamakhowe kanye nopelepele zenza ukuqala kahle noma ukudla okulula esidlweni esijwayelekile.
Lesi sikholwa ukuthi yisikhathi esifanelekile sokwabelana ngalawa ma-meatballs ku-ithanga usoso iresiphi yakhe esasiyenza kudala ...
Le khilimu yesanqante eyosiwe inokunambitheka okukhulu kwesanqante nevolumu ebekezelelekayo. Inketho ephelele yesidlo sakusihlwa esilula.
Lekhekhe lesanqante elinoshizi oqandayo lilungele njenge-dessert. Siyayithanda inhlanganisela yayo yama-flavour neqiniso lokuthi ayinashukela.
Lesi sitshalo se-chickpea esinenkukhu notamatisi siduduza kakhulu ngalesi sikhathi sonyaka lapho amazinga okushisa ebanda kakhulu. Kuhlole!
Amakhowe anosawoti anamuhla, isipinashi kanye notamatisi kuyindlela enhle yokudla kwasemini noma isidlo sakusihlwa.
Ngesikhathi sokuwa, iningi lethu lipheka okhilimu bemifino njengalo khilimu we-leek kanye ne-pear njalo ngesonto. Enye yezintandokazi zethu.
Namuhla silungiselela ku Bezzia Ubhanana we-microwave kanye nekhekhe likashokoledi elingeke likuthathe ngaphezu kwemizuzu eyi-10. Isibindi wena!
Lapho sibona le recipe ye-lentil bolognese enamazambane acubuziwe ku-@ oh.mamiblue's Instagram (ungayeki ...
Kuleli sonto silungiselele uwoyela womnqumo we-vegan nekhekhe lesiponji kalamula okube yimpumelelo. …
Le isaladi le-chickpea elinama-cherry, i-zucchini kanye noshizi omusha kuyindlela enhle yokuqala noma yikuphi ukudla. Izame!
I-repoollo iyimifino engabizi kakhulu yonyaka esingalungisa ngayo izindlela zokupheka ezifana nale iklabishi ne-apula cream.
Namuhla sifuna ukukuphakamisa Bezzia iresiphi ye-vegan engeke ikuthathe ngaphezu kwemizuzu eyi-10 ukuyilungisa: i-tofu ebhemayo enopelepele nesoso elimnandi nelimuncu.
Ufulawa welayisi ungumlingani omkhulu wokulungiselela ama-dessert angenayo i-gluten njengaleli khekhe lesiponji lemon. Ikhekhe ...
Le macaroni ephelele yokusanhlamvu ene-zucchini nesitshalo seqanda kuyindlela enhle yokuqedela imenyu yakho yamasonto onke. Ilula futhi inempilo.
Le lasagna ene-aubergine, amakhowe namazambane aminyiwe we-gratin kungenye yezindlela zokudla le pasta yendabuko nemifino.
Iyogathi enepentshisi nama-pistachio esiphakamisa kuwo namuhla Bezzia Kungaba isidlo sasekuseni sangempelasonto esimnandi...
Namuhla silungiselela ku Bezzia iresiphi ye-vegan lapho i-apula chutney, ngokungangabazeki, i-protagonist. Hhayi...
I-Quinoa iba khona kahle etafuleni lethu namhlanje ngale quinoa, isalmon, isaladi le-apula notamatisi. Izame!
En Bezzia Siyathanda ukuba nento emnandi ngekhofi lethu emini yantambama futhi leli khekhe le-cinnamon plum libonakala liyindlela enhle kakhulu.
I-tumbet yaseMallorcan yisidlo sendabuko ebesilungiswa futhi silungiswa ehlobo ngemikhiqizo yonyaka efana ...
Amazambane achotshoziwe engikuphakamisa wona namuhla ayinsiza enkulu njengokuhlobisa, kepha nawo angaguqulwa ngokwawo ...
Le sanqante enosawoti, i-ham ne-tart ushizi ingumthombo omuhle ekhishini. Kulula kakhulu, ...
Uma, njengathi, ungavilaphi ukuvula ihhavini ehlobo, lawa makhukhi kalamula we-wholegrain (afanele ...
Sinqikaze ukubhabhadisa lawa mazambane namazambane asiphakamisa namuhla njengama-croquettes, ngoba noma ngabe anakho lokho ...
Le kholifulawa ebhakwe notamatisi ne-apula izokunqoba ngokulula kwayo. Qhubeka uvule ihhavini nasehlobo!
Le sauce yethanga, u-anyanisi we-caramelized kanye noshizi bekufanele ukuba yinkanyezi yokunye kokungena kwethu. Ngingenalutho ...
Amakhukhi oatmeal noju ngoshokoledi esiwaphakamisayo namuhla athambile, alungele ukusinikeza ukudla okulula phakathi kokudla.
Kunezindlela zokupheka umuntu angeke ayeke ukuzilungiselela ngalesi sikhathi sonyaka kanti iSalmorejo, ngaphandle kokungabaza, ...
Ingabe ufuna i-hamburger ehlukile ukuze uyijabulele nabangane kunoma yibuphi ubusuku behlobo? Ama-salmon burger esiwaphakamisa namhlanje ...
U-ayisikhilimu kabhanana noshokoledi onebhasikidi esiphakamisa ukuthi namhlanje ulungiselelwe ngemizuzu emihlanu futhi uphelele ukuhambisana ne-brownie yangesonto eledlule.
Ngalesi sikhathi sonyaka, kususwe i-broccoli nama-prawns afana nalena esiwaphakamisayo namhlanje abe ...
Namuhla silungiselela ku Bezzia i-brownie ye-carrot ye-microwave. Ikhekhe elincane likashokoledi elijwayelekile lase-United States enguqulweni yalo engenashukela.
Sikumema ukuthi ulungiselele lemiqulu ye-zucchini nemifino. Iresiphi elula futhi enempilo yezinsuku zasehlobo.
Kukhona izindlela zokupheka ezilula njengalezi amazambane acubuziwe kanye ne-zucchini eziba umlingani omkhulu wokuqedela ...
Ukubhaka amakhukhi kujabulise kakhulu. Ngaphezulu kwalokho uma kulula ukuzilungiselela njengalawa makhukhi aphelele okusanhlamvu anama-alimondi wokuthungwa okweqile.
Labo kini abangathandi ukholifulawa kufanele bazame le recipe. Le kholifulawa igxile ...
En Bezzia Silungiselele i-falafel izikhathi ezine. Lawa malungiselelo adume kakhulu eMiddle East enziwe ngama-chickpeas…
I-avokhado, isalmoni kanye nesaladi ethosiwe esikukhuthaza ukuba uyipheke namuhla ilungile ngalesi sikhathi sonyaka ukuphelezela ipuleti lobhontshisi oluhlaza.
Kuleli sonto eledlule amazinga okushisa ehle enyakatho futhi sikwazile ukujabulela izinsuku ezifanelekile zokunambitha izindlela zokupheka ezifana ...
Namuhla silungiselela ku Bezzia ikhekhe ushizi kanye ushokoledi ngaphandle ushukela owengeziwe. Ikhekhe eliphekwa endlini yokugezela...
Siqeda isonto ngo Bezzia ukulungiselela iresiphi eguquguqukayo kakhulu. I-zucchini kakolweni kanye ne-empanada yamakhowe ongayethula...
Namuhla silungiselela ku Bezzia iresiphi elula kakhulu: i-macaroni ne-kale kanye noshizi. Iresiphi esikholwa ukuthi ilungele...
Le cauliflower egayiwe kanye ne-chard enamazambane iyini Bezzia Siyibiza ngokuthi i-round plate. Kwenziwe...
Isaladi le-pasta eline-salmon nophizi esikulungiselela lona namuhla lilungele lesi sikhathi sonyaka. Ungalokotha uzame?
Bonke labo abajabulela isitshulu senhlanzi bazokwenza njalo ngalesi sitshalo samazambane kanye ne-monkfish namuhla ...
Ungaphuthelwa yile iresiphi yenyama yenyama yase-Australia, kulula ukuyenza futhi uzoyithanda! Ungalahlekelwa imininingwane futhi ujabulele.
Ungathanda ukudla okumnandi? Ku Bezzia Namuhla silungisa ikhekhe likalamula ne-alimondi, ikhekhe lesintu elisetshenziswa ngalo...
Amazinga okushisa aphezulu esihlangabezana nawo enyakatho kulezi zinsuku kungenzeka ukuthi awafanele kakhulu ukuthatha lokhu ...
Besingazi ukuthi sizoyibiza kanjani le dessert esheshayo. Akuyona ikhekhe, akuyona i-flan futhi ...
Lesi sitshalo se-lentil esineklabishi le-turmeric yisitsha esilula futhi esingabizi, esilungele izinsuku ezipholile zentwasahlobo.
Amakhowe namakhowe abekhala ukuthi azosetshenziswa ayisisekelo salesi sitshalo samakhowe nepea ...
Lekhekhe lesiponji lamathanga noshokoledi esikuphakamisayo namuhla linokuthungwa okumanzi kancane kepha, ngasikhathi sinye, ...
Njengoba besilindele ngoLwesibili, phakathi naleli sonto sizolungisa izindlela zokupheka ezahlukahlukene ezinamathanga njengesithako esiyinhloko. Ngemuva kokwabelana no ...
Ithanga lisivumela ukuthi silungiselele izitsha ezinambithekayo nezinoshukela. Namuhla, siyisebenzisa njengesithako esiyinhloko kula makhukhi asuka ...
Usuvele uyazi ukuthi sithanda ini Bezzia isitshulu se-legume njengalesi sitshulu sikabhontshisi omhlophe nesanqante nesipinashi. Ihlole!
Uma ufisa i-bocadi sulce ukuthi ihambisane nekhofi lakho lantambama, lekhekhe lesanqante ne-oat kungenye indlela enhle.
Siqeda isonto ngo Bezzia ngenye yezindlela zokupheka ezilula esizilungisile, isaladi leklabishi elinsomi,…
Lesi sitshalo se-broccoli namazambane isiphakamiso esilula ukulungiselela. Isitsha se-vegan esinga ...
Inkukhu eyosiwe iyisiphakamiso esihle lapho singafuni ukuba nzima ekhishini. Simply season inkukhu, uyibeke ...
Lawa ma-muffin amathanga noshokoledi esiwaphakamisayo namuhla alungele ukunambitheka ngokuhlukaniswa nabantu. Zizame ngesidlo sasekuseni noma ngesidlwana.
Ngempelasonto kuyisiko emindenini eminingi ukupheka ilayisi. KANYE Bezzia akukho okuhlukile, yingakho silungiselele leli rayisi ne-cuttlefish.
Lawa makhukhi e-oatmeal, almond kanye nesinamoni, angenashukela owengeziwe, alungele ukuqala ukubhaka nokudla okumnandi ntambama.
Ingadi iyinkosi futhi iklabishi seliphenduke isisekelo semenyu yethu kula masonto. Lesi sitshalo samazambane kanye neklabishi siwubufakazi balokho.
I-apula ehlanganisa imvuthuluka yama-alimondi esiyiphakamisa namhlanje ingaba isidlo sasekuseni esimnandi noma i-dessert ehlanganiswe ne-yogurt.
Lesi sitshalo sebhontshisi esimhlophe esinezimfanzi sizokumangaza ngobulula baso kanye nokunambitheka kwaso. Okungaphezulu kwalokho uma usebenzisa isitokwe esihle senhlanzi ukuyilungisa.
Namuhla silungiselela ku Bezzia Iresiphi elula enenhlanganisela ekhangayo kakhulu yezithako. Ukuthosa kwe-broccoli ne-sirloin…
I-Shortbread ikhukhi lendabuko laseScotland elenziwe ngengxenye eyodwa kashukela omhlophe, izingxenye ezimbili zebhotela kanye nezintathu ...
Uyayithanda inyama ebabayo? Ukupheka lapho kuhhavini kukusebenzela khona? Ngemuva kwalokho kufanele uzame i-Roast Chicken Ras el Hanout.
En Bezzia Lesi akusona okokuqala silungiselela ikhekhe le-zucchini. Njengethanga, i-zucchini ...
Kunezitsha eziduduzayo futhi lesi sobho esine-leek ne-zucchini, ngaphandle kokungabaza, esinye sazo. Ngabe ulinga ukukuzama?
Akudingekile ukuba nzima ukwenza izindlela zokupheka ezinempilo zokuqedela imenyu yamasonto onke. Le carrot puree eyosiwe inezithako ezi-3 kuphela.
Le Salmon Ebhemayo kanye ne-Zucchini Salad eyosiwe iyashesha futhi kulula ukuyenza. Isiqalo esihle esifudumele ngalesi sikhathi sonyaka.
Ama-meatballs e-Curry anokuthinta okungajwayelekile ongeke ukwazi ukumelana nakho. Ukuzilungiselela kulula kakhulu futhi kungabanda!
Namuhla silungiselela ku Bezzia Iresiphi engavamile engeke ikuthathe ngaphezu kwemizuzu engu-25 ekhishini: inkukhu enomnandi neyomuncu nelayisi. Ihlole!
Le Culiflower Cream enamakhowe we-Sautéed iyindlela enhle yokudla kwakusihlwa. Ukukhanya nokududuza, kufanelekile ngalesi sikhathi sonyaka.
Ngonyaka odlule sikubonise ku Bezzia enye indlela yokulungisa amaswidi enziwe ekhaya, esikhundleni sikashukela ufake izithako...
Namuhla sihlenga ngo Bezzia Indlela ye-papillote yokulungisa i-salmon nge-zucchini. Kuyindlela esesivele sayisebenzisa...
Le mousse yetshokholethi esisekelweni esinamafutha asawolintshi ilungele ukuvala isidlo sasemini noma isidlo sakusihlwa ngoSuku Lwezithandani. Kumnandi!
Njengoba izinto esizibheke ngoSuku Lwezithandani, siphakamisa namuhla ngo Bezzia isiqalo 'se-aphrodisiac', isaladi lamakhiwane, ushizi...
Lezi zinhlayiya ze-caramelized nge-mascarpone ushizi zilungele ukubeka isiphetho ekudleni. Futhi zilula futhi ziyashesha ukulungiselela.
Akudingeki ukuthi ulinde ihlobo ukujabulela le salugula, isanqante, i-feta kanye nesaladi le-avocado. Kukhanya, kumnandi futhi kunempilo.
Ithanga elinezinongo elinososo we-yogurt obabayo esikuphakamisa namuhla isidlo esifudumele esinokuthinta okungajwayelekile okungakushiyi ungenandaba.
I-polenta ethosiwe namabha eshizi abhemayo esiwaphakamisayo namuhla afanelekile njengokuqala kwezidlo ezingekho emthethweni kanye nesosi yamatamatisi ebabayo.
Namuhla siphakamisa kuwe Bezzia i-dessert ekahle yokuqeda noma yimuphi umgubho: ikhekhe likashokoledi kanye…
I-ragout yenkukhu nemifino esiyilungiselela namuhla inenhlanganisela enkulu yezithako nokunambitheka. Ukulungiselela kuzoba ukudlala kwengane, hamba ngakho!
Siqala isonto ngenye yalezo zokupheka esithanda ukujabulela kakhulu ngezinsuku ezibandayo kakhulu zasebusika, ...
Le pasta enokhilimu noshizi katamatisi isawushukela kakhulu, ilungele ukwengeza kwimenyu yamasonto onke. Udinga imizuzu engama-20 ukuyizama.
Lezi zinhlayiya zika-Pedro Ximenez anyanisi kanye ne-foie zinesithako esikhetheke kakhulu futhi zilungele ukumangaza izivakashi zakho.
I-escarole, ushizi wembuzi kanye nesaladi ye-currant esiyiphakamisayo namhlanje iba ukuhambisana okuhle ne ...
Upelepele uvuma ukugcwaliswa okuningi, kusuka elayisi kuya enyameni noma enhlanzini. Lezo esiziphakamisayo namhlanje, zigcwele inyama egayiwe ...
Uma uthanda ukwethula ama-canapés ahlukene etafuleni ngoSuku lukaKhisimusi, qaphela lawa ma-canapés obhatata, ...
Awucabangi ukuthi upelepele we-piquillo ogcwele i-cod nama-prawns namuhla siphakamisa inketho enhle njenge ...
I-sauce ye-suquet iyi-sauce ejwayelekile evela endaweni engasogwini yoMphakathi waseValencian. Isosi esingayihlanganisa ...
UKhisimusi uyasondela futhi ngalezo zinsuku lokhu kuhlobisa ukholifulawa, izaqathe namazambane kungaba ukuhambisana okuhle nenyama nenhlanzi.
Ungathanda ukuqala isonto ngesidlo sasekuseni esihlukile? Usenesikhathi sokwenza lawa maqebelengwane wamathanga futhi ...
Ama-dumplings ama-tuna namazambane ayisikhangiso esihle kakhulu. Enye indlela yama-croquette ongayengeza ku ...
El Bezzia Besilokhu sikugqugquzela ukuthi upheke ngempelasonto ukuze uphumule phakathi nesonto. Ku...
En Bezzia Sikumema ukuthi ulungise lesi sitshulu samazambane esilula, ukholifulawa nesitshulu sikapelepele ogazingiwe namuhla. Isitshulu esiwusizo nesilungele ukuqedela imenyu yamasonto onke.
Uyakuthanda ukunambitheka okukhulu koshokoledi omnyama? Uma impendulo inguyebo, leli khekhe loshizi likashokoledi ...
En Bezzia Sithanda ukulungisa ama-meatballs ngesosi ngempelasonto futhi senze inani eliphindwe kabili...
Ngabe ufuna iresiphi lapho imidumba kungabalingisi abaphambili nokuthi ungalungisa ngemizuzu engama-20? Zama lezi zinkukhu ngamakhowe nopelepele.
Ilayisi elinamakhowe nesitshalo seqanda ilayisi elilula elisivumela ukuthi sisebenzise le mifino neminye esiseduze nokonakala.
Izinyanga ezithile manje ku Bezzia Sizama ukukulethela iziphakamiso ezimnandi ezinempilo njengaleli khekhe lesanqante elingenashukela.
En Bezzia Sithanda ukusebenzisa uhhavini kakhulu ukupheka izindlela zokupheka ezifana naleli bele lenkukhu elifakwe emanzini ukuze silinikeze…
Kunezitsha ezihlala zisebenza futhi le cod enotamatisi ingenye yazo. Kuyisidlo esilula, kepha cha ...
Ngesonto eledlule sizamile le recipe esabelana nawe namuhla: ukholifulawa ku-tempura ngopelepele obosiwe kanye ...
Sekunesikhathi silindile Bezzia thumela i-chia pudding kanje. Eminyakeni embalwa edlule abaningi bethu babengazi ...
Manje njengoba amazinga okushisa esehlile, izitsha zezipuni ziba yisidingo. Lesi sitshalo se-chickpea nge ...
Ngabe uyathanda ukuzitholela umuthi omnandi ngezikhathi ezithile? Le brownie enokhilimu we-hazelnut futhi akukho ushukela ongeziwe kuyindlela enhle.
En Bezzia Namuhla silungiselela i-inkukhu curry ongayihamba nelayisi, ama-chickpeas aphekiwe noma, njengathi, i-broccoli ebilisiwe.
Lokhu ukhilimu wamakhowe kuyasiza kakhulu. Kulula ukulungiselela futhi ngezithako ezimbalwa uzozisebenzisa zombili ngesidlo sasemini nasebusuku.
Irayisi elinongwe ngamathanga ne-broccoli esikuphakamisayo namuhla isidlo esiphelele esihlanganisiwe esingasho ukuthi ...
Ngabe uyathanda ukuzitholela umuthi omnandi ngezikhathi ezithile? Lapho-ke le chocolate eshisayo nesitshalo seqanda iyaluma noma izothakazelisa.
Sisebenzise i-broccoli pesto esiyenze ngesonto eledlule ukuqedela lesi saladi esisha soshizi notamatisi namuhla. Izame!
I-Pesto sauce iyisoso esithandwa kakhulu esingasetshenziswa ngezitsha eziningi. Ngabe uke wazama i-broccoli pesto?
Lawa makhukhi e-alimondi anejamu ye-apricot alula ukuwalungisa, kangangoba awusoze wavilapha ukuwabhaka….
Ilayisi lingalungiswa ngezindlela eziningi... Ku Bezzia Siyilungiselele ngesaladi, isitayela saseMilanese noma ngendlela yakudala njengale rice enogwaja
I-zucchini ne-cod millefeuille esiyethula namuhla iphefumulelwe enye iresiphi eyakhishwa ngamafutha kaLa Masia ...
Le dessert esheshayo enezithelo, iyogathi nokhokho nayo ingenye yezindlela zokupheka ezilula esizilungisile. Futhi ilula futhi inempilo.
Lezi bhontshisi eziluhlaza ezinotamatisi, ham nama-almond cubes zikunikeza indlela ehlukile yokwethula ubhontshisi obuluhlaza kusaladi.
Leli khekhe lesipanji likashokolethi ocebile, ubhanana nekhofi lizogcwalisa ikhishi lakho ngamakha ngaphambi kokulinambitha.
Ukholifulawa onongwe ngotamatisi isoso neyogathi esikulungiselela namuhla kungenye indlela entsha yokukhipha imifino ngendlela ekhangayo.
Namuhla silungiselela ku Bezzia Isaladi esisha esilungele ukuyisa ogwini noma emsebenzini, isaladi yelayisi, i-zucchini, utamatisi nama-cashews.
Ingabe ufuna isidlo esilula esikunikeza amandla phakathi ekuseni noma ngemuva kweseshini yokuzivocavoca? Uzoyithanda le midlalo yamandla.
Le beet falafel esikumema ukuba uyilungiselele namuhla izokumangaza ngombala wayo. Kuhambisane nesaladi eluhlaza futhi ujabulele!
Le Green Bean, Prawn kanye neWalnut Salad iphelele ukuyisa olwandle noma emsebenzini. Ungayilungiselela ...
I-tuna ngotamatisi isidlo sangokwesiko kanti ihlobo yisikhathi esihle sokuyilungiselela, ngenkathi ephelele ...
Uma ufuna iresiphi elula, esheshayo futhi entsha ongayisebenzisa njengesiqalo, yeka ukukwenza! Le ukwatapheya, utamatisi ...
Le risotto yethanga ne-turmeric esiyiphakamisayo namuhla ayishodi ngokudla noma ngombala. Lowo mbala wewolintshi nobukhazikhazi bawo benza kungene ngamehlo.
Ikhekhe lesiponji likalamula liyinto yakudala emakhaya ethu. Kuthiwani uma siyiguqula sisebenzisa ufulawa ophelele kakolweni futhi ngaphandle kokusebenzisa amaqanda ekulungiseleleni?
Ngikhumbula ihlobo lapho sasijabulela kakhulu lesi saladi sikatamatisi. Bengihlala ngizwa ukuthi imayelana ...
En Bezzia Siyawathanda ama-dessert alula ngamafomethi angawodwana njengalezi zinkomishi zamabhilikosi neyogathi esikukhuthaza ukuthi uzilungiselele namuhla.
Ngemva kwezinsuku ezimbalwa zokushisa okukhulu, amazinga okushisa ehlile enyakatho; isimo esisebenzise ithuba laso Bezzia uku…
Kungokokuqala ngqa ukungena Bezzia Senza i-flan kuhhavini ye-microwave. Isibindi sokulungiselela le flan yekhofi ngendlela elula nehlanzekile futhi.
Kukhona izindlela zokupheka lapho izivivinyo uziphinda kaninginingi. Lokhu kwenzeka kithina ngale spaghetti se-zucchini esine-pesto neqanda elizingelisiwe
Uma, njengathi, ukhanyisa kuhhavini ehlobo awusona ubuvila, zama lawa qhuqho anongwe kanye nekholifulawa kuhhavini, uhambisane namanye amaqabunga aluhlaza.
Kunezindlela zokupheka ezilula ezinjengalezi umuntu angakwazi ukuzidlula ngaphandle kokuzama. Ngakho kwenzeka kithi ngalezi zibuko ezincane ze ...
En Bezzia Siyazithanda izitsha eziphelele ezingaphakelwa njengesidlo esisodwa. Izitsha ezifana nale couscous enotamatisi ogazingiwe...
Lawa ma-Oatmeal Banana Cocoa Pancake alungele isidlo sasekuseni sangempelasonto. Baphelezele ngezithelo ezintsha, amantongomane noma ushokoledi.
Lesi sitshalo samazambane kanye ne-hake notamatisi silula futhi asibizi. Isitshulu esifanele ukwengeza kumenyu yethu yamasonto onke. Kuhlole!
Lapho sibona la ma-Avocado Pistachio Muffins avela kuJuan Llorca asikwazanga ukumelana nokuzama. Kepha asihlolanga okwangempela, ...
Ngabe ubenelayisi elisele? Unayo ukholifulawa wesigamu efrijini? Ukholifulawa onerayisi elihlwabusayo esiwuphakamisayo uzokuvumela ukuthi uzisebenzise zombili lezi zinto.
Ufuna i-dessert yonyaka? Ama-peach abiwe nge-almond praline esiwaphakamisayo namhlanje. Baphelekezele u-ayisikhilimu.
Le Crispy Peanut Rice Salad iyashesha futhi kulula ukuyenza. Ungayithatha ifudumele noma ibande, noma yikuphi okuthanda kakhulu!
Labo bethu abathanda ukufaka i-salmon kwimenyu yakho masonto onke bazothanda ukuthola iresiphi entsha ...
Isitshulu se-chickpea, i-cod nesipinashi esisiphakamisa namhlanje isidlo esiphelele futhi esinempilo, esilungele ukusebenza njengesitsha esisodwa.
Namuhla siphakamisa kuwe Bezzia iresiphi elula neyongayo ongaqedela ngayo imenyu yakho yamasonto onke: amazambane anophizi...
Isaladi lezithelo elinje nge-yogurt ye-smoothie nezinsuku kuyindlela ehlukile yokupheka lapho ukushisa kukhuphuka.
Ufuna iresiphi esheshayo futhi elula yesidlo sakusihlwa? Lezi zucchini ezigcwele ngokungangabazeki ziyindlela enhle. Kugcwele ...
Uyayikhumbula imbila yobhatata esikufundise ukuyilungisa ngoLwesibili olwedlule? Namuhla, njengoba sithembisile, siphakamisa ...
Ama-potato gnocchis inguqulo ye-gnocchis yakudala esekwe ngamazambane yokudla kwase-Italy. Ngabe ulinga ukubazama?
U-Alvaro Vargas, uchwepheshe omkhulu ku-dietetics enezincwadi eziyisikhombisa ezishicilelwe, kungekudala washicilela le recipe yamakhukhi avela ...
Ngabe ungathanda ukuthola ama-muffin amasha amathanga ozohamba nawo nekhofi lakho ntambama? Ngalesi iresiphi kancane ...
I-Porrusalda yisidlo sokuqala se-Basque gastronomy, umhluzi olula futhi ongabizi kakhulu, esifake kuwo amantshontsho.
Ufuna i-dessert ehlukile? Namuhla sifuna ukukuphakamisa i-dessert enhle isithako sayo esiyinhloko ubhatata. Ikhekhe…
Amasaladi aseqala ukuthatha indawo ebalulekile kwimenyu yethu yansuku zonke, nakweyakho? Qhubeka uzame lesi sipinashi, i-apula kanye nesaladi le-avocado.
Sesingenile Bezzia zokupheka eziningi nge chickpeas. Lesi sitshulu se-chickpea nethanga singesinye futhi. Ihlole!
Le saladi enopelepele owosiwe kanye ne-aubergine kungenye inketho yokuqala ukudla okuhle kule ntwasahlobo. Izame!
Lawa makhukhi e-chickpea, ama-hazelnut noshokoledi aqukethe ushukela ongeziwe noma ufulawa ocwengileko. Banempilo, bathambile futhi banomswakamo omncane.
Izindlela zokupheka ezine-cod zingokwemvelo ku-Easter yethu. Futhi lawa ma-meatballs we-cod angenye yezindlela ezilula futhi ezisheshayo.
UJuan Llorca uphakamisa lezi zingcezu zenkukhu nge-crispy quinoa batter ebesingeke simelane nokuzama. Nawe? Ngabe uzomelana?
Ngokufika kwesimo sezulu esihle, isifiso sokuthatha isaladi esisha njengalesi esine-quinoa, ama-strawberry ne-avocado siyanda. Izame!
Ngabe ufuna amanye amakhekhe alula ozohambisana nekhofi lakho ntambama? Zama lawa ma-Muffin ama-Vegan Vegan kusuka ku-Essential Nutrition.
I-tofu enelayisi nemifino esiyiphakamisa namhlanje iresiphi elula ukuyilungisa nokunye okuhle ...
Isitshulu se-chickpea esinama-prawn sidonse ukunaka kwethu ngenxa yenhlanganisela yezithako futhi wasinqoba ngokunambitheka kwaso. Kuhlole!
Sigcwalisa ubhatata, kepha kulokhu ngenhlanganisela ecebile yesoya eqoshiwe namakhowe. Ngabe ulinga ukuzama amazambane amasha agxishiwe?
Amakhukhi kabhanana ne-oatmeal esiwaphakamisa namuhla aphelele ukuwayisa ehhovisi futhi uzinikeze okumnandi phakathi kokusa.
Isaladi le-apula nejerky elinososo woshizi esikuphakamisayo namuhla lishaya ngokungajwayelekile kwalo ...
Uma uthanda ukudla kwasekuseni okumnandi futhi ungakazami iphalishi le-oatmeal okwamanje, ulindeleni? Iphalishi ...
I-Falafel, kulabo abangayazi, iyi-croquette echotshoziwe engangeza kuyo izithako ezahlukahlukene. Izame ngesipinashi!
Kungenzeka yini ukwenza ikhekhe elithambile nelipholile ngaphandle kokungeza ushukela? Lekhekhe likabhanana, ushokoledi kanye namantongomane likaJuan Llorca liqinisekisa ukuthi kunjalo.
Uyawathanda ama-legume ne-stews stews? Uma kunjalo, awukwazi ukuyeka ukuzama lesi sitshalo sobhontshisi omhlophe, iminqumo nesipinashi.
Uyawakhumbula ama-chickpeas ethu ababayo? Namuhla sizisebenzisa njengokuhambisana nekhilimu elula we-zucchini no-carrot.
Ama-muffin kashokoledi angenawo ushukela esiwaphakamisayo namuhla ayindlela ephelele yokudla kwasekuseni kanye nesidlwana sabancane abasendlini.
Siqeda isonto ngo Bezzia ukulungiselela iresiphi elula kakhulu: i-cod nesinaphi kubhontshisi oluhlaza. Iresiphi enempilo…
URomanescu "irayisi" kungenye indlela enhle yokwethula lesi sithako kumenyu yethu. Kulula, kuyashesha futhi kunempilo.
Siyawathanda ama-dessert anezithako zesanqante. Futhi lekhekhe lesanqante ne-walnut alinjalo.
En Bezzia Asiyeki ukudla amasaladi ebusika. Ngisho nangaphansi, uma ngidla le saladi nesanqante egazingiwe noshizi wezimbuzi, zifudumele.
Lo mbala wombala kanye ne-soy lasagna esiwuphakamisa namuhla kungenye ye-lasagna yenyama yakudala. Izame!
Lekhekhe le-chocolate sacher liyisipho esihle sokumangaza umlingani wakho ngoSuku Lwezithandani, awuvumi?
Namuhla siphakamisa kuwe Bezzia amanye amachickpeas anezinongo ahlukahlukene kakhulu. Bathathe njengesnakhi uye ehhovisi futhi ugcwalise amasobho nama-creams nabo.
Ikhekhe leSan Marcos liyisipesheli se-gastronomy yethu. Ikhekhe elinekhekhe lesiponji eliyisisekelo njengesisekelo, izinhlobo ezimbili ...
Izitishi ezinjengalezi zobhontshisi omhlophe onemifino kanye ne-chorizo, ziyaduduza kakhulu ngalesi sikhathi sonyaka lapho amazinga okushisa ehla.
Uyawathanda ama-chickpea stews? Ziphelele futhi ziyaduduza ezinsukwini ezinjenganamuhla lapho amazinga okushisa ehla.
I-Puff pastry ingumnandi ojwayelekile we-gastronomy yethu. Ushukela ofinyelelekayo, owenziwe ngezithako ezilula nezilungiseka kalula.
Imigoqo yamandla kabhanana, i-oatmeal nezithelo ezomisiwe esiziphakamisayo namhlanje inempilo futhi iphilile. Isidlo esihle.
Amazinga okushisa aphansi amema ukulungisa lesi sitshalo samazambane nokholifulawa kusoso oluhlaza. Isitshulu esilula nesiduduzayo, esilungele ukufudumala.
Okhilimu bemifino bahlala bezizwa kamnandi futhi lokhu ukhilimu wethanga nobisi lwe-soy akuhlukile. Ngabe ulinga ukukuzama?
I-parmentier yamazambane enamakhowe asososo esikuphakamisayo namuhla isidlo esikhulu se-vegan kokubili kwansuku zonke kanye netafula lephathi.
I-Green Sprout, i-Gooseberry kanye ne-Cashew Cheese Salad iresiphi engaba yingxenye yemenyu yeholide.
Akungabazeki ukuthi i-roscón de Reyes futhi izoba enye yezindlela zokupheka zikaKhisimusi ozithandayo kwabaningi….
Lawa ma-orange kanye nama-ham skewers esiwaphakamisayo namuhla aphelele ukusebenza njengesidakamizwa. Kungani? Zilula futhi ziyashesha.
Uma ufuna ukubukeka kahle nezivakashi zakho ngoKhisimusi, nale recipe ye-zucchini egcwele inyama, uzophumelela, kahle ...
Ingabe ufuna ukuqala kokududuza kulo Khisimusi? Le khilimu yesanqante iyindlela enhle yokuzifudumeza. Ukukhanya, ...
Ama-aergergines agcwele imifino kanye ne-tofu esiyilungiselela namuhla angaba yindlela enhle ye-vegan yemenyu yethu kaKhisimusi.
Ngokwemvelaphi yaseHungary, i-goulash kwakuwukudla kwasemakhaya okujwayelekile, isitshulu esasiphekwa ngezinkuni ...
Ngabe ufuna amakhukhi anempilo ozohambisana nekhofi lakho ntambama? Lawa ma-Cookies we-Pumpkin Chocolate Chip ahlangabezana nezidingo zakho.
IHummus iwukudla okulula okunempilo sonke esesikujwayele. Uyayithanda? Ngemuva kwalokho qiniseka ukuthi uzama le hummus yekholifulawa.
I-orange custard iyi-dessert eza kahle ebusika, elula futhi emnandi. Le recipe, kusuka ...
Ukholifulawa othosiwe, isanqante kanye nesaladi lamazambane amnandi kungumphelelisi ophelele kuzo zombili izitsha zenyama nezinhlanzi. Izame!
Isitshulu samabhontshisi amhlophe sanamuhla esine-romanesco siphilile futhi simnandi kakhulu. Kuyaduduza futhi; ilungele izinsuku ezibanda kakhulu.
Ungayilungisa kanjani i-chickpea croquettes noma i-falafel kalula, iresiphi evela eMpumalanga Ephakathi, esingayihamba ne-yogurt sauce noma isinkwa se-pita.
Isinkwa sikabhanana esinamantongomane noshokoledi esikuphakamisa namhlanje yisidlo sasekuseni esihlwabusayo nesinempilo esizokukhokhela amandla.
I-apula, ushizi wembuzi kanye nesaladi lezithelo elomisiwe esikuphakamisayo namhlanje lilula, liyashesha ukukulungisa, limnandi futhi liphilile.
Iresiphi yeMacaroni enamakhowe we-portobello kanye ne-sauce egayiwe egayiwe. Uyomangala ukuthi kulula kanjani ukulungisa isidlo esikhethekile se-pasta ngesikhathi esifushane kakhulu.
IMaxu Goxo, ehunyushelwe olimini lwesiSpanishi ingaba yinto efana no "kiss omnandi", iyi-dessert ejwayelekile evela esigodini saseNavarrese Baztán. Ngabe ulinga ukukuzama?
Ukhilimu we-Cauliflower yisidlo esivamile emakhaya amaningi ngesikhathi somkhosi wokubonga. Iphunga futhi iyaduduza, kuyisinqumo esihle.
Jabulela nomndeni amakhukhi amnandi enziwe ekhaya. Uzomangala ukuthi kulula kanjani ukuzilungiselela.
I-curry yenkukhu namazambane isitsha esiphelele kakhulu uma sihamba nayo nenkomishi yelayisi. Esihlwabusayo futhi esigcwele umbala, kuyaduduza kakhulu.
Ama-chip amazambane abhakiwe ayindlela ephelele yokuhambisana nenyama nenhlanzi. Zame!
Thola ukuthi kulula kanjani ukulungisa ipuleti le-quinoa ngemifino namakhowe asePortobello, kanye nokudla okunomsoco futhi okumnandi.
Ikhekhe eliphakathi kwamasi nobisi bokuvumelana liyikhekhe elibushelelezi elinemvuthu ethambile, elungele ukuqedela ibhulakufesi noma isidlo.
Ama-chanterelles aphekwe ngopelepele obomvu ayisidlo esihlwabusayo nesiduduzayo ongasisebenzisa wedwa noma namazambane acubuziwe.
Lezi sipinashi noma i-gratin noshizi zilungile uma ungenaso isikhathi esiningi, ngoba zenziwa zisuka nje kuhhavini futhi ziyinjabulo.
I-Buñuelos de viento amaswidi ajwayelekile we-gastronomy yethu. Imvamisa zilungiselelwe ku-All Saints, Lent, Isonto Elingcwele ... sikukhombisa ukuthi kanjani!
Le Chicken Carrot Pea Stew inohlu lwezithako nezinyathelo ezilula ngesinyathelo. Yengeze kwimenyu yakho kuleli sonto bese uzama!
Izinsuku ezinesikhathi esincane, lezi spaghetti ezinamatamatisi e-cherry, amakhowe nama-alimondi zizokuza kuwe zikanokusho. Zimnandi futhi zilula ukuzilungiselela.
I-salmon ebhakwe noju nojusi kalamula esiwuphakamisa namuhla iresiphi elula ongayihamba ne-broccoli noma i-asparagus eluhlaza.
Isaladi lesipinashi esililungiselela namuhla linezinhlobo ezintathu zamagilebhisi nezinhlobo ezimbili zoshizi. Kusha futhi kugcwele ukunambitheka. Izame!
Ukuhambela eMorocco ulungiselela umzala omnandi nenkukhu nemifino ngesitayela seMaghreb. Ukunambitheka kwezinongo zayo kuzokujabulisa.
Ikhekhe le-yogurt laseTurkey uGordon Ramsay alifaka encwadini yakhe ethi "The World in My Kitchen" likhanya, libushelelezi futhi alimnandi kakhulu. Kuhlole!
Unogwaja ophekwe nemifino esiyiphekayo namuhla isidlo esingabizi kakhulu esingasivumelanisa nebhulukwe lethu. Qhubeka uyilungiselele!
Jabulela ukusika okumnandi kwe-aubergine parmesan ngesimo sefeni ngokuvakasha kwakho, ngendlela elula futhi esheshayo.
I-yogurt ebhakwe enamawolintshi e-brandy iyi-dessert yangempela, entsha futhi ebabayo, ephelele njengokuthinta okuphelele kunoma yikuphi ukudla. Qhubeka uzame!
Ilayisi nenkukhu kuyinto yakudala ye-gastronomy yethu. Namuhla siyipheka ngendlela elula ngokungeza amakhowe ku-equation. Ngabe unesibindi sokukulungiselela?
Ungayilungisa kanjani i-risotto enhle yase-Italiya enamakhowe ahlanganisiwe ongawajabulela nawo wonke umndeni. Kulula ukulungiselela futhi ukhilimu kakhulu.
Amahlumela ane-vinaigrette yetamatisi omisiwe azoqala ngokuphelele ukudla kwasemini noma isidlo sakusihlwa esilandelayo. Ngabe unesibindi sokuzilungiselela?
Ikhekhe lesigodlo ikhekhe elikhulu nelibusayo elifanele ukuqedela ukudla kwasekuseni komndeni noma ukudla okulula.
Funda ukuthi ungayilungisa kanjani i-strawberry crumble, i-dessert yendabuko yase-UK, elula kakhulu futhi enempilo futhi emnandi.
Siqede impelasonto silungiselela i-spaghetti esisikiwe ngama-prawn, isidlo esimnandi kakhulu esifanele ukugubha impelasonto.
Ungayilungisa kanjani utamatisi ogcwele irayisi ne-tuna kalula ekhaya. Ilungele ukuqala noma ukuhambisa esinye isidlo.
I-baked gilthead sea bream enamazambane nama-cherry esiphakamisa ukuthi iyindlela ehlukile uma unezivakashi ezimbalwa zokudla kwakusihlwa. Izame!
I-chicken fricassee iyisitshulu senkukhu esijwayelekile saseFrance okuthi, kulokhu, sikhonze ngamakhowe kanye nebhekeni. Ngabe ufuna ukuyizama?
Jabulela isaladi elimnandi lama-surimi noma ama-crab stick anamakhukhamba nommbila ekhaya. Iresiphi engabizi futhi ekulula ukuyilungisa.
Ikhekhe le-Plum iyi-dessert elula enendawo enamanzi nengaphandle eli-crunchy. Kulungile ukuqeda ukudla noma ukudla okulula.
Ukulunywa okubhakiwe kwe-broccoli esikuphakamisayo namuhla kulula futhi kunempilo, kulungele isidlo sakusihlwa esingahlelekile nabangane.
Funda ukuthi ungalungisa kanjani ikhekhe elenziwe ngamantongomane elifriziwe, ngokuhlobisa ushokoledi oshubile. Kuzokuthakatha wena nokwakho.
I-peach crumble iyi-dessert yemvelaphi ye-Anglo-Saxon eyakhiwe ungqimba lwesithelo kanye nesiphundu esihlwabusayo. Ilungele abaqalayo.
Elula, elula, eqabulayo ... lesi isobho setamatisi esilungiselela namuhla. Iresiphi efanelekile ongayilungisa ngalesi sikhathi sonyaka.
Kulula ukuyilungisa futhi inempilo, le saladi enomzala nemifino kuhle ukuyidla ngezinsuku ezishisayo, noma noma nini lapho uyithanda kakhulu.
Amahlumela anoshizi ocibilikile ne-anchovy ayisiqalo esilula kodwa esikhangayo, esilungele ukumangaza izivakashi zakho.
I-apple tarte tatin iyi-classic yamaqebelengwane aseFrance. I-dessert elula kakhulu ene-topping e-crunchy kanye nokugcwaliswa kwezithelo kwethenda.
Iresiphi ye-Spaghetti enama-prawn noma ama-prawn, ngegalikhi nopelepele. Lungisa ekhaya isidlo esiphundu se-pasta kalula ngokunambitheka kolwandle nokuthinta izinongo.
I-hake in leek sauce enama-prawn esiyiphakamisayo namhlanje kulula ukuyilungisa futhi ilungele ukuhlangana komndeni okulandelayo ekhaya.
Ukholifulawa othosiwe noshizi we-parmesan yisidlo esihle eseceleni senyama kodwa futhi nesitsha semifino esihlwabusayo.
Thola izindlela ezingcono kakhulu zokuphuza amanzi. Ngoba sidinga ukufuthwa kahle futhi ngalezi zindlela, sizokufeza.
Funda ukuthi ungayilungisa kanjani imousse yendabuko eyiqiniso ngendlela elula, ngaphandle kwe-gelatin, nangokuthamba okuthe xaxa futhi okunamagwebu kakhulu.
Isaladi lamazambane, ubhontshisi oluhlaza kanye ne-tuna esilungisa namuhla lidinga kuphela ukufafazwa kwamafutha omnqumo e-virgin ukuze liphumelele.
En Bezzia Namuhla sicabanga ngabancane abasendlini ngalelikhekhe lebhanana ne-yogurt ngaphandle kokusha noma ushukela. Yethule ekudleni kwakho.
Ungaphuthelwa yile beet enemibala ne-yogurt paté, isidlo esilula kakhulu ongasilungiselela kalula ekhaya.
Ikhekhe elibandayo lepentshisi esiliphakamisa namhlanje lilula futhi liyaqabula futhi lingalungiswa kusengaphambili. Mangaza izivakashi zakho!
Ukotapeya obandayo, ikhukhamba kanye nokhilimu we-yogurt esikumema ukuba uzilungiselele namuhla kuyaqabula kakhulu, kulungele ukuqeda ukushisa kwalezi zinsuku.
Shintsha noma ususe inyama ekudleni kwakho ngalawa ma-meatballs e-oatmeal yemifino ku-tomato sauce, ukudla okumnandi nakho kufaneleka ama-vegans.
Elula, esheshayo, enempilo futhi emnandi, nansi iresiphi yomzala onama-zucchini neminye imifino esikukhuthaza ukuthi uyilungiselele namuhla.
Zivuselele kuleli hlobo ngaleli saladi elimnandi, elilinganiselayo nelinomsoco le-quinoa ngopelepele obomvu, ipentshisi kanye nokwatapheya.
Ikhekhe lesiponji le-Zucchini? Yize i-zucchini ingesona isithako sekhekhe lesiponji, siyakuqinisekisa ukuthi lokhu kulungele isidlo sasekuseni noma isidlo.
I-baked sea bream ku-parsley ne-lemon mojo iresiphi elula kakhulu enokunambitheka okuthakazelisa kakhulu kwe-citrus. Zama ngamazambane
Funda ukuthi ungayilungiselela kanjani i-tiramisu enhle ekhaya kalula futhi umangale ukuthi ngubani omunye omthandayo ngale dessert ebushelelezi futhi enokhilimu.
I-mocha mousse esiyilungiselela namuhla ihlanganisa ikhofi elimnandi ne-chocolate mousse ngesisekelo samakhukhi nekhofi laseNeapolitan. Akunakuvinjelwa.
Isaladi efudumele yama-chickpeas, ama-broccoli no-izaqathe esiwaphakamisayo aphelele kakhulu futhi anokunambitheka okuningi njengoba izithako zawo zosiwe.
Uyenza kanjani i-watpelon gazpacho ngendlela elula. Iresiphi ehlehlisayo kakhulu yezinsuku ezishisayo futhi enomsoco.
Ukulungisa ikhekhe leek kanye ne-zucchini esiphakamisa namhlanje akubandakanyi ubunzima. Uzoyithanda ngokulula kwayo nokunambitheka kwayo.
Isipinashi kanye ne-Apple Salad ene-Caramelized Hazelnuts ilungele lesi sikhathi sonyaka. Kusha futhi kunempilo.
Kulula futhi ngaphezu kwakho konke iresiphi esheshayo yokwenza anyanisi we-caramelized. Ungaphuthelwa yileli qhinga elincane elizosheshisa inqubo ye-caramelization.
Shintsha indlela odla ngayo amazambane ngalawa ma-medallion, nawo anesanqante noshizi, okwenza ukuthi aphelele ngokudla okunempilo.
Ama-muffin ase-Estepa awushukela ojwayelekile wedolobha laseSevillian. Zenziwe ngezithako ezilula futhi ngaphandle kwama-ejenti afakwayo imvubelo.
I-frittata yasendle kanye ne-beetroot esiyiphakamisayo namuhla ingaba yinto ethokozisayo noma isebenze njengesidlo sakusihlwa. Ingabe uyayihlola?
Thola ukuthi ungawenza kanjani amakhekhe khekhe abandayo kalula, ngaphandle kwesidingo sokusebenzisa ihhavini noma izipani zokulungiselela.
I-porra antequerana iyi-ayisikhilimu ejwayelekile ebandayo evela e-Antequera, kulula ukuyilungisa futhi ilungele ngalesi sikhathi sonyaka ukuqeda ukushisa.
I-bream ene-rosemary no-lemon nokuhlobisa utamatisi no-anyanisi esikulungiselela namuhla isidlo esilula futhi esihlwabusayo. Ngabe ulinga ukukuzama?
IMacaroni enokhilimu kanye neresiphi yesipinashi. Funda ukuthi ungalungisa kanjani i-pasta dish elula kakhulu, esheshayo futhi enezithako ezingabizi kakhulu.
Amapheya ewayini elimhlophe esikunikeza wona namuhla athambile kakhulu futhi acebe kakhulu ngamakha. Ungabathatha bodwa noma ubaphekezele ngo-ayisikhilimu.
Irayisi nesobho le-hake esiphakamisa ukuthi silipheke namuhla yisobho eliqinile futhi elihlwabusayo ongalisebenzisa njengesidlo esisodwa.
Amazambane, i-tuna kanye neresiphi yesaladi leqanda elibilisiwe Ukufaka esikhundleni semayonnaise yeyogathi yemvelo, uthola ukukhanya futhi kube njengesaladi esimnandi.
Lekhekhe likashokoledi elinamafutha omnqumo e-virgin angaphezulu nasawoti lizojabulisa bonke abathandi bakashokoledi abamnyama. Izame!
I-Zucchini parmesan inguqulo yesidlo esijwayelekile eningizimu ye-Italy: i-aubergine parmigiana noma i-aubergine parmigiana.
Iresiphi elula ye-prawn no-pepper risotto oluhlaza okotshani, ongajabulela ngayo isitsha sokudla kwasolwandle esingabizi nelayisi elinokhilimu.
Ama-pods amangalisayo ompheki uDavid de Jorge alula, anomsoco futhi amnandi. Indlela ehlukile yokulungisa ama-pods noma ubhontshisi oluhlaza.
Iresiphi yamakhukhi e-oatmeal okulula kakhulu ukuwalungisa, enezithako ezintathu kuphela ezinempilo kakhulu, ngaphandle kwesidingo sokusebenzisa amaqanda, ubisi, noma uwoyela.
Izinkomishi zikabhanana ne-caramel yogurt esizilungiselela namuhla ukudlala kwengane. I-dessert elula futhi entsha yehlobo elizayo.
Isipinashi bouillabaisse isidlo esilula nesiduduzayo. Kuhle ukwethula isipinashi kumenyu yethu yamasonto onke.
Jabulela ukudla okunamafutha aphansi ngalezi Garlic eziMarike Turkey Chops. Zinamanzi futhi zithambile futhi zilungiswa kalula.