Isaladi lamazambane ne-orange

Isaladi lamazambane ne-orange

Uzodinga izithako ezimbalwa futhi ezishibhile ukuze ulungise isaladi esiyiphakamisa namuhla. Isaladi lamazambane newolintshi ongalenza lifudumele noma libandayo futhi libe isiphakamiso esihle sesizini. Awufuni ukuyizama?

En Bezzia Siyazithanda lezi zinhlobo zamasaladi esingazilungiselela ngokushesha. Futhi ukupheka amazambane, ngeke kukuthathe ngaphezu kwemizuzu eyi-10 ukuthi lesi siqalisi silungile etafuleni. Futhi awukwazi nje ukuyisebenzisa njengesiqalisi, futhi siyithola naku Bezzia isidlo sakusihlwa esikhulu. Awuvumi?

Isihluthulelo sale saladi, ngaphezu kokukhethwa kwezithako zayo eziyinhloko, sisembathweni. Kuyo, ngaphezu kwamafutha noviniga, i-garlic, i-cumin nejusi le-orange kuhlangene. Uma ufuna okuthile okusha ongaqala ngakho ukudla kwakho, lokhu kuyisinqumo esihle impela. Khonza ngemva kwe-a inkukhu eyosiwe futhi uzoba nesidlo esilula nesimnandi.

Izithako ezingu-2

  • 2 amazambane
  • 1 i-orange ehlutshiwe
  • I-1/2 clove kagalikhi
  • 3 wezipuni ze-EVOO
  • 1 isipuni uviniga
  • ijusi elincane lewolintshi
  • Sal
  • Upelepele omnyama
  • Ingcosana ikhumini
  • Ingcosana ye-parsley eyomile

Isinyathelo ngesinyathelo

  1. Pheka amazambane emanzini amaningi anosawoti kuze kube ithenda. Bese, khipha futhi uwayeke apholile ukuze uwacwebe.
  2. Uma usuthukuthele, zisike zibe yizicucu bese uwabeka endishini. Akudingekile ukuthi izingcezu ziyafana, zingaba ezingavamile njengasesaladi sethu.

Isaladi lamazambane ne-orange

  1. Ngemuva kwalokho engeza iwolintshi qale usike ube yizicucu bese uba amakota. Noma ngamasegimenti, njengoba uthanda noma ukhululeke kakhudlwana kuwe.
  2. para lungisa ukugqoka sika ugalikhi bese uhlanganisa nezinongo, amafutha, uviniga nejusi yewolintshi.

ukugqoka isaladi

  1. Hlukanisa i-vinaigrette ezingcezwini zamazambane kanye newolintshi bese uxuba kahle ukuze zifakwe emanzini.
  2. Khonza isaladi yamazambane newolintshi efudumele noma ebandayo.

Isaladi lamazambane ne-orange


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.