I-Romanescu "irayisi" ngemifino kanye notamatisi

URomanescu "Ilayisi" ngemifino notamatisi

El "Ilayisi" ngu-romanescu Kuyindlela enhle yokwethula lesi sithako kumenyu yethu. Kuyindlela enhle yokwethula lokhu neminye imifino, efana ne-broccoli noma ukholifulawa, ukuze labo abanqena ukuyizama bakhuthazwe ukuba bayifake ekudleni kwabo.

Iresiphi yaleli romanescu irayisi nge imifino notamatisi futhi ilula futhi iyashesha. Lapho ushaya i-romanescu, akudingekile ukupheka isikhathi eside; vele ususe nemifino imizuzu embalwa ukuyilungisa. Futhi iresiphi eguquguqukayo, ekuvumela ukuthi udlale ngemifino ehlukile. Ngabe unesibindi sokukulungiselela?

Izithako

  • I-romanescu encane engu-1
  • 1 anyanisi omhlophe, ugayiwe
  • I-1 clove yegalikhi, nengulube
  • 1 ucezu lukajinja omusha
  • 1 oluhlaza pepper insimbi, nengulube
  • 1 red pepper pepper, egayiwe
  • 2 wezipuni soya wesoso
  • 1 utamatisi ovuthiwe, oqoshiwe
  • 1 splash of extra olive olive oil

Isinyathelo ngesinyathelo

  1. Uma yonke imifino isikiwe, kubamba i-romanescu ukuthola "irayisi" kusuka eromanescu.
  2. Epanini lokuthosa elinamafutha omnqumo Fry anyanisi ngaphezu kokushisa okuphakathi naphakathi.
  3. Uma usushintshe umbala, engeza ujinja igayiwe, ugarlic nopelepele bese ususa eminye imizuzu emi-5.

URomanescu "Ilayisi" ngemifino notamatisi

  1. Ngemuva kwalokho faka i- irayisi romanescu ukugovuza gazinga nesoya. Hlanganisa konke kahle bese ushutha eminye imizuzu emibili.
  2. Hlukanisa ingxube kumapuleti amabili bese uqedela ipuleti nge- utamatisi ovuthiwe kuqoshiwe.

URomanescu "Ilayisi" ngemifino notamatisi


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.