Namuhla silungiselela ku Bezzia Isaladi esisha esilungele ukukhulula ukushisa ngalesi sikhathi sonyaka. Isaladi elayisi ne-zucchini, utamatisi kanye nama-cashews okulula ukukulungisa futhi ekahle ukuphatha olwandle noma ukusebenza ku-tupperware futhi ujabulele isidlo sasemini.
Isaladi ilungiswa ngemizuzu engama-20; isikhathi esizothatha ukupheka irayisi ungasisebenzisa ukusisebenzisa ukulungiselela ezinye izithako. Kulula futhi kuyashesha, Yini enye esingayicela? Uma futhi ukhetha imikhiqizo esezingeni futhi evuthiwe, uzothola ukunambitheka okuhle. Uyawathanda amasaladi erayisi? Zama lokhu kumatilosi.
Izithako
- 1 inkomishi yelayisi
- 1/2 anyanisi omhlophe
- 1 i-pimiento verde
- 1 utamatisi ovuthiwe omkhulu
- 1/2 zucchini
- 1 idlanzana lamagilebhisi omisiwe
- Ama-cashews ayi-1
- 3 wezipuni ze-olive olive olive
- 1/2 isipuni sesinaphi se-Dijon
- 1 isipuni uviniga noma ijusi kalamula
- Usawoti kanye nopelepele
Isinyathelo ngesinyathelo
- Pheka irayisi emanzini amaningi anosawoti alandela imiyalo yomkhiqizi.
- Ngenkathi, Sika u-anyanisi, upelepele notamatisi bese ukubabeka endishini.
- Ngemuva kwalokho ikhasi izucchini bese uyisika kakhulu, njengoba ubona esithombeni esingezansi.
- Engeza kokubili i-zucchini kanye namagilebhisi omisiwe esitsheni.
- Ngemuva lungiselela i-vinaigrette, ushaya uwoyela womnqumo kahle ngesinaphi niviniga. Usawoti kanye nopelepele futhi ngomzuzu wokugcina engeza ama-cashews.
- Qala kabusha irayisi, khama kahle uhlanganise nezinye izithako. Gqoka bese ukhonza isaladi lelayisi.
