Ungayigwema kanjani futhi uyelaphe futhi uyome izithende

Izithende ze-Hydrate

Izinyawo zingenye yezingxenye zomzimba wethu ezihlupheka kakhulu nsuku zonke, yingakho kwesinye isikhathi kufanele sikwenze ukunakekelwa okuthile ukuze kugcinwe kusesimweni esingcono. Kunezinto eziningi esingazenza ukuphatha izithende ezomile futhi sizigweme. Ngesizini yasehlobo sifuna ukukhombisa izinyawo zethu kodwa ngalokhu kufanele sizinakekele unyaka wonke.

Gwema izithende ezomile futhi uzama ukuthuthukisa ukubukeka kwazo kubalulekile ezinyaweni ezinempilo nezinhle. Kuyingxenye esingajwayele ukuyinaka futhi nokho okubaluleke kakhulu, ngoba izinyawo ziyahlupheka usuku lonke futhi kufanele sizinakekele kakhulu kunezinye izindawo.

Qaphela izicathulo

La impilo yonyawo iqala ngezicathulo esizigqokayo. Kufanele ngaso sonke isikhathi sigqoke izicathulo ezilungele izinyawo zethu, ngosayizi esivumela ukuthi singabi nokuganga futhi sihambe ngokunethezeka. Kufanele ushiye izicathulo ezinezithende eziphakeme ngezikhathi ezikhethekile, ngoba inikeza amaphuzu okucindezela ezindaweni ezithile ezihlikihla kakhulu futhi sigcina sinezinyawo ezomile. Izithende zivame ukuhlupheka uma sigqoka izithende noma izicathulo eziqinile, ngakho-ke ukuthola izicathulo ezisezingeni eliphakeme futhi eziphefumulayo kufanele kube yinto ephambili.

Sebenzisa itshe le-pumice

Pumice

Yize ezikhathini eziningi ungasebenzisa ukukhuhla unyawo, akukho okungcono kunokusebenzisa itshe elidumile le-pumice ezindaweni lapho sinobunzima khona. Kuyinto exfoliator enamandla esiza gcina izinyawo zakho zithambile nsuku zonke ngendlela elula. Sebenzisa insipho encane onyaweni ukuze ishibilike kahle bese uhlikihla ngetshe le-pumice. Kufanele nje uyinikeze kancane ngesikhathi ukuze ubuyisele izinyawo zakho kusithambiso sazo.

Qaphela umdlalo

Kwesinye isikhathi okwenza izinyawo zethu zome futhi zilimaze kakhulu ukwenza komunye umdlalo. Ingabe kubalulekile ukuthi sizikhethe kahle izicathulo, ukuthi sisebenzisa induku yokulwa nokuchwa nokuthi sishintsha nemidlalo uma sikwazi. Ukubhukuda usuku olulodwa nokunye ukugijima kunikeza izinyawo zethu ukuphumula futhi akuqhekeki noma kome kakhulu. Izicathulo nazo zibalulekile, ngoba kufanele zibambe kahle futhi zibe ngosayizi wethu ukugwema ukushiswa.

Thola isithambisi esihle

Izithende ezomile

Izinyawo zidinga i-hydration ekhethekile, eqine kakhulu kunezinye izindawo zomzimba, ngakho-ke kubalulekile ukukhetha isithambisi esifanele. Bheka okhilimu abanomsoco futhi abathandeki ukuze bakwazi izinyawo ziba ne-hydration usuku lonke. Kungumqondo omuhle ukufaka i-moisturizer kaningana ngosuku uma singakwenza. Ama-moisturizer afana nalawa avela eNivea ebhokisini eliluhlaza aphelele, yize namuhla ungathola okhilimu abaningi bezinyawo abazinisela ngokujula.

Ukwelashwa ebusuku

Ebusuku singasebenzisa ngokunenzuzo sebenzisa ukwelashwa ngezinyawo futhi ugqoke amasokisi kakotini, uwashiye asebenze amahora amaningi. Lokhu kwelashwa kungenziwa ngesithambisi esinamandla kepha nemikhiqizo efana ne-aloe vera. Faka ukhilimu kahle ezinyaweni bese uwashiya nomkhiqizo ukuze ungene ngaphakathi ebusuku. Uzobona ukuthi ngosuku olulandelayo uzovuka izinyawo zakho zithambe kakhulu futhi zinamanzi amaningi.

Ukunakekelwa kwansuku zonke

Hlanganisa izinyawo zakho

Akusizi ngalutho ukuchitha usuku lonke ulapha izinyawo uma ngabe sikhohlwa ngabo isonto lonke. Ingabe kubalulekile ukuba nesimiso sokunakekelwa kobuhle. Kufanele sihlanze izinyawo zethu kahle futhi sizomise nsuku zonke, bese sisebenzisa ukhilimu othambisa. Kungale ndlela kuphela lapho sizovimbela khona ukuthi zome kanye nezithende ezomile neziklabile ukuthi zingaveli ngokuhamba kwesikhathi.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.