I-salmon ebhakiwe ngebhotela likagalikhi

I-salmon ebhakiwe ngebhotela likagalikhi

El i-salmon ebhakiwe ngebhotela likagalikhi esikufundisa ukuthi ungalungisa kanjani namuhla isidlo esilula esihamba kahle kakhulu ngokuhambisana okuhlukile. Ungakwazi ukuphakela nobhontshisi oluhlaza, isilimo esinengono emnandi edliwayo yasendle amazambane agayiwe, agayiwe noma i-alteado yamakhowe.

Ngohlu oluncane lwezithako kanye Kulula ukuyilungiselela Kuba ukukhetha okuwusizo kakhulu ukuqeda ukudla kwasemini noma kwakusihlwa. Ungayilungisa nanoma yikuphi ukusikwa kwe-salmon, izibopho, izinkalo noma izingcezu njengoba senzile.

Uma uthanda i-salmon, uzoyithanda le recipe. Futhi nakuba ibhotela likagalikhi liwunikeza ukunambitheka okuyingqayizivele, alikufihli lokho kwe-salmon. Ingabe uyalokotha ukukulungisa? Emaminithini angu-10 uzobe usulungile ukuyisa kuhhavini. Hlanganisa nalokho okuthanda kakhulu bese uzama!

Izithako

  • 2 izingcezu ze-salmon (noma izibopho noma izinkalo noma…)
  • 2 wezipuni zemifino umhluzi
  • 1 1/2 wezipuni ijusi lemon
  • 1 upelepele we-cayenne, oqoshiwe (ozikhethela)
  • Ama-clove ayi-4 egayiwe
  • Usawoti kanye nopelepele omnyama omusha
  • 3 wezipuni ibhotela, in cubes amancane
  • 1 isipuni parsley (ngokuzithandela)
  • Izingcezu zikalamula (ukuhlobisa)

Isinyathelo ngesinyathelo

  1. Shisisa ihhavini lakho Ku-200ºC bese uvala ithreyi ye-ovini nge-aluminium foil noma iphepha lesikhumba.
  2. Bese, endishini encane, hlanganisa umhluzi, ijusi kalamula, ugalikhi kanye nopelepele.
  3. Isizini izingcezu we-salmon bese uwabeka ethreyini yehhavini elayishiwe.

I-salmon ebhakiwe ngebhotela likagalikhi

  1. Ngemuva kwalokho usakaze izingcezu ze-salmon noma izibopho ngengxube endishini bese ubeka ama-cubes ambalwa ebhotela ocezwini ngalunye
  2. Bhaka i-salmon Imizuzu eyi-12 ukuya kweyi-15. Khumbula ukuthi kuye ngokuthi ukusikwa kwe-salmon oyisebenzisayo nokushuba kwayo kungathatha ngaphezulu noma ngaphansi.
  3. Ngemva kwesikhathi, susa kuhhavini, ufafaze iparsley bese uphakela i-salmon ebhakiwe ngebhotela likagalikhi elishisayo, elihlotshiswe ngama-lemon wedges.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.