I-apula nesaladi elijijile elinososo woshizi

I-apula nesaladi elijijile elinososo woshizi

La i-apula nesaladi elijiyile nge-sauce yeshizi esiyiphakamisa namhlanje, idonsela ukunakekela kwenhlanganisela yayo engavamile yezithako. Yile nhlanganisela yama-flavour amnandi nosawoti ayenza ikhetheke, kepha hhayi ukuphela kwento ekunqobayo ngakho.

I-apula nesaladi le-jerky kulula kakhulu ukuyilungisa. Ungahlanganisa amaqabunga aluhlaza owathanda kakhulu noma ngaphezulu ngaphandle kokuthi une-base: ulethisi, isipinashi, i-arugula, i-endive ... Ngemuva kwalokho kufanele nje ufake i-apula, i-jerky nama-croutons bese uyinamanzisa ushizi sauce okukhethekile. Ngabe ulinga ukukuzama?

Isikhathi: 15 min
Ubunzima: Kulula
Izinkonzo: 2

Izithako

  • 2 izinkomishi zika ulethisi
  • 2 izinkomishi zesipinashi
  • 100 g. uyisilima
  • Izingcezu ezi-2 eziwugqinsi zesinkwa esidala
  • I-apula elibomvu
  • 50 amagremu kashizi oluhlaza okwesibhakabhaka (ekamelweni lokushisa)
  • 1 i-yogurt ecacile noma yamaGrikhi (ekamelweni lokushisa)
  • 1 isipuni extra virgin olive oil
  • Oregano
  • Upelepele omnyama

Isinyathelo ngesinyathelo

  1. Beka konke isoso izithako: ushizi, iyogathi, uwoyela nezinongo. Hlanganisa uze uthole ukhilimu oshelelayo.
  2. Kwenye ipani, gcoba isinkwa esidala ngezicucu ukwenza ama-croutons.

I-apula nesaladi le-jerky

  1. Faka i- isisekelo samaqabunga aluhlaza phansi komthombo.
  2. Faka i-jerky Ngezicucu, ama-croutons ne-apula, ahlanganisiwe nesikhumba, ezincekeni.
  3. Gcoba isaladi le-apula nge-sauce bese ukhonza.

I-apula nesaladi elijijile elinososo woshizi


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.