Unayo ngikhathele futhi ngizozela ngaso sonke isikhathi? I-anemia yisifo segazi abantu abaningi abahlupheka ngaso. Lokhu kwenzeka lapho inani lamangqamuzana abomvu egazi liphansi kunokujwayelekile noma lapho ukugxila kwe-hemoglobin egazini kuphansi. I-anemia ingaholela esifweni esibi kakhulu esivela ngenxa yokuba khona kwanoma yiziphi zalezi zinto: Ukwehla ngokweqile kwegazi noma ukopha, ukukhiqizwa okwanele kwamaseli abomvu egazi, noma ukubhujiswa ngokweqile kwamaseli abomvu egazi.
I-Los izimpawu ze-anemia Lokhu kungafaka, kepha kungagcini kulokhu, okulandelayo: ukuphaphatheka okungajwayelekile noma ukulahleka kombala wesikhumba, ukushaya kwenhliziyo okusheshayo noma ukushaya kwenhliziyo okusheshayo, ukuphefumula okuncane noma i-dyspnea, ukungabi namandla noma ukukhathala okungafanele, isiyezi noma isiyezi, ikhanda elibuhlungu, ukucasuka, ukungabikho noma ukubambezeleka kokuya esikhathini, ukuphulukiswa kwamanxeba kancane.
Lezi zimpawu zingafana nezinye izimpawu zokunye ukuphazamiseka kwegazi noma izinkinga zezokwelapha. Njengoba i-anemia ingahlanganiswa nesinye isifo, kubalulekile ukuthi uye kudokotela wakho lapho nje usunezimpawu zokuqala. Nguye ozokuxilonga.
Izinto eziningi okufanele wazi mayelana ne-anemia
La i-anemia yisimo esikhula lapho igazi lingenawo amangqamuzana abomvu egazi noma i-hemoglobin eyanele. I- hemoglobin iyingxenye enkulu yamaseli egazi futhi ibopha umoya-mpilo. Uma une-anemia, amaseli akho ngeke athole i-oxygen eyanele yingakho uzozwa esinye sezimpawu ezijwayelekile ze-anemia okungukukhathala noma ukukhathala (futhi lokhu kwenzeka ngoba izitho azikutholi konke ezikudingayo ukuze zisebenze kahle).
Namuhla izigidi eziningi zabantu zihlushwa isifo sokushoda kwegazi emhlabeni jikelele. Abesifazane, izingane ezincane, nabantu abanezifo ezingalapheki bangaba sengozini yokuthola lokhu.
Kungani i-anemia ivela?
Kuyadingeka ukuthi ucabangele ezinye zezinto ezibalulekile ezingadala isifo se-anemia. Izici okufanele uzicabangele yilezi ezilandelayo:
- Kunezinhlobo ezithile ze-anemia lokho ziyifa nokuthi izingane zingathinteka lapho zizalwa, kufanele zibonwe ngokushesha ngabasebenzi bezokwelapha esibhedlela.
- Abesifazane beminyaka yokuzala Zithinteka ekushoneni kwe-anemia ngenxa yokulahleka kwegazi okwenzeka ngesikhathi sokuya esikhathini.
- Owesifazane okhulelwe naye angangena kalula ukuhlupheka ngenxa yokushoda kwegazi ngenxa yokufunwa njalo yensimbi okudingwa yimbungu ukuze ikhule.
- Abantu abadala asebekhulile Bangaba sengozini eyengeziwe yokushoda kwegazi ngenxa yokungondleki kahle nezinye izimo zezokwelapha.
Izimpawu ze-anemia
Kunezimpawu eziningana zokuthi i-anemia ingasishiya. Kuzohlala kuncike kumuntu ngamunye, kodwa ngaphezu kwakho konke, ebucayi besifo uqobo.
Ngoba ngikhathele kangaka?
Ngoba kungenye yezimpawu ezinhle zalesi sifo. Ukukhathala okungachazeki kungaholela ekucabangeni ukuthi sine-anemia. Lapho ingekho i-hemoglobin eyanele egazini, okungukuthi, amaprotheni noma i-iron esiyithola kumaseli abomvu egazi, umzimba usenza sazi ngale ndlela. Uma uzibuza, Kungani ngilele kangaka?, manje uyazi ukuthi kungani. Ukukhathala kushiya umzimba ungasebenzi futhi ngenxa yalokhu, ukulala kuzothatha indawo.
Isiyezi nokuphathwa yikhanda
Kumele kuthiwe lapho umuntu ezizwa enesiyezi, akulona iphutha le-anemia njalo. Isiyezi singavela kwezinye izimbangela eziningi. Okufanayo kuya ekhanda. Kepha kuyiqiniso ukuthi uma bobabili behlangene futhi, sizwa ukukhathala esasikusho ngaphambili, bazobe sebesinika imikhondo eminingi. Lokhu kwenzeka ngoba inhliziyo kufanele isebenze kanzima kakhulu Kunalokho okwenzayo vele, ukumpompa igazi
Kubanda ezandleni nasezinyaweni
Futhi kungenye yezimpawu ze-anemia. Akuyona into ethize, kepha njengoba sisho, kufanele kwenzeke njalo. Ngendlela efanayo ne- isikhumba esiphaphathekile ibuye ingeze ukuqedela lo muzwa wokubanda emzimbeni.
Kunzima ukuphefumula
Akukwenzeka njalo futhi kungesinye sezimpawu ezimbi kakhulu. I- ukuphefumula Noma, umuzwa wokuphefumula omfushane, owengeziwe emzimbeni ngokukhathala okuningi kungenye into okufanele uyicabangele.
Izipikili eziphukile
Ukuba ukuntuleka kwensimbi, Singakubona nasezipikili. Lokhu kuzoba brittle ngokwengeziwe. Sizokubona ubuthakathaka babo nokuthi baphula ngendlela elula.
Kunezinhlobo eziningi ze-anemia
Akukhona konke ukuntuleka kwegazi okufanayo, kepha kunezinhlobo eziningi ze-anemia futhi zingahluka kakhulu kwizimbangela nangezindlela ezizodinga ukwelashwa ngazo.
Ukushoda kwe-iron anemia yikhona okuvame kakhulu futhi iyelapheka futhi iyelapheka ngokushintshwa kokudla nezithako zensimbi. Amanye ama-anemias afana nalawo atholakala ekukhulelweni angabhekwa njengejwayelekile. Kodwa-ke, kunezinye izinhlobo zama-anemias ezingaba yingozi empilweni futhi ezingabeka nempilo yomuntu onalesi sifo engcupheni.
Ama-anemias ahlukene nezimbangela zawo
Ukushoda kwegazi okubangelwa ukulahleka kwegazi
Kulokhu amaseli abomvu egazi alahleka ngokuphuma kwegazi Kungenzeka kancane kancane isikhathi eside futhi kungahle kungatholakali. Lolu hlobo lokopha okungamahlalakhona lungavela ngenxa yezimo zamathumbu, ukusetshenziswa kwezidakamizwa ezingezona ukuvuvukala, ukungayi esikhathini noma ukubeletha.
I-anemia edalwa ukushoda kwamangqamuzana egazi abomvu
Ngalolu hlobo lwe-anemia, umzimba ukhiqiza amangqamuzana abomvu egazi ambalwa futhi amaseli egazi awasebenzi kahle. Kunoma ikuphi, i-anemia ingumphumela ovame kakhulu. Amaseli abomvu egazi angaba nenkinga noma anciphise umkhiqizo ngenxa yokushoda kwamaminerali noma amavithamini adingekayo kumaseli abomvu egazi. Lolu hlobo lwe-anemia lungenzeka kusuka: i-sickle cell anemia, i-iron deficiency anemia, i-vitamin, noma izinkinga zomnkantsha, noma ezinye izimo zezempilo.
I-Sickle cell anemia
Lolu hlobo lwe-anemia yisifo esizuzwe njengefa esithinta abantu abaningi. Amangqamuzana egazi abomvu aba yinhlayiya ngenxa yokukhubazeka kofuzo, ngakho-ke phuka ngokushesha futhi umoya-mpilo awufinyeleli ezithweni zomzimba ezibangela i-anemia. Amaseli abomvu amise okwegazi nawo angadala ubuhlungu lapho ebhajwe phakathi kwemithambo yegazi.
Ukushoda kwe-iron anemia
Lolu hlobo lwe-anemia lwenzeka ngenxa yokushoda kwensimbi emzimbeni. Umnkantsha ophakathi kwethambo udinga insimbi ukwenza i-hemoglobin, ingxenye yamaseli abomvu egazi athwala umoya-mpilo ezithweni zomzimba. Uma umuntu engenayo i-ayoni eyanele, umzimba ngeke ikwazi ukwenza i-hemoglobin eyanele futhi umphumela uba ne-anemia ngenxa yokushoda kwe-ayoni. Lolu hlobo lwe-anemia luvame ukubangelwa ukudla okunezinsimbi eziphansi (ikakhulukazi ezinganeni, ezinganeni, ezinganeni ezisencane, emifino kanye nakwabadla imifino kuphela), ukukhulelwa, ukuncelisa, ukuya esikhathini, ukunikela ngegazi kaningi, isifo sikaChron, imishanguzo ethile, ukungadli kahle, njll.
Ukushoda kwe-Vitamin anemia
Ukushoda kwegazi nakho kungenzeka ngokushoda kwevithamini B12 ne-folic acid. Lawa mavithamini amabili ayadingeka ukukhiqiza amangqamuzana abomvu egazi futhi uma engakhiqiziwe, i-anemia ngenxa yokushoda kwala mavithamini iyavela. La ma-anemias afaka: i-megaloblastic anemia (ukuntuleka kukavithamini B12 noma i-folic acid), i-anemia eyingozi (i-malabsorption ye-vitamin B12), ukuntuleka kokudla, noma ezinye izimbangela.
Uma une-anemia noma ucabanga ukuthi ungaba nayo, kuyadingeka ukuthi uye kudokotela wakho njalo ukuze ahlole isimo sakho nokuthi akwazi ukukuphatha ngendlela yokuthi lokho kushoda kwensimbi onakho kuxazululwe futhi ungazizwa ungcono. Yize kuyinkqubo ende, i-anemia iyelapheka.
Uma uzizwa uthanda ngikhathele futhi ngizozela ngaso sonke isikhathi, i-anemia kungenzeka ukuthi idala inkinga.
Yini okufanele siyenze ukuvimbela i-anemia?
Kulokhu, ungathatha izithasiselo zensimbi ozozithola ezikhemisi noma kubelaphi bamakhambi. Yize futhi ungakhuthazwa yi- ukudla okune-ayoni. Ngalokhu, kokubili inyama kanye nokudla kwasolwandle kuyimithombo ebalulekile yale mineral. Phakathi kwemidumba, udali ugqamile, ngaphandle kokukhohlwa imifino eluhlaza. Kungakho isipinashi noma i-broccoli kufanele ibe yingxenye yezitsha zansuku zonke kwimenyu yethu. UVitamin C ubalulekile ku- ukuvimbela i-anemia, kanye nevithamini B12 ongayithola ku-salmon, amaqanda, izimbaza noma i-trout.
Vele, kubalulekile futhi ukwazi ukuthi akuzona zonke izinhlobo ze-anemia ezingavinjelwa ngenxa yokudla. Lokhu kwenzeka uma kunesifo egazini esidalayo umzimba wethu awenzi amaseli abomvu ngokwanele. Kulezi zimo, usizo lwezokwelapha lubalulekile ukuze ukwazi ukwelapha lesi sifo.
Imiphumela yokushoda kwegazi
Omunye wemiphumela ye-anemia yi-arrhythmias. Azihlali zenzeka njalo, kepha kufanele uzicabangele. Ekuqaleni akudingeki ukuthi babe yinto ebucayi. Kepha ngokuhamba kwesikhathi, zingadala umonakalo omkhulu enhliziyweni. Ngaphezu kwalokho, i-anemia nayo ingakwazi kubangele izinkinga kwezinye izitho hhayi enhliziyweni kuphela ngoba i-oxygen enganele ayifinyeleli kubo. Ngaphezu kwalokho, kubantu abagulayo kungadala ukuthi bakhiqize izifo eziningi.
Ngendlela efanayo, kuyingozi futhi nakwabesifazane abakhulelwe, ngoba kungasiza ekungondlekeni kokubili kubo nasezinganeni nokuthi bazalwa benesisindo esincane.
Ukwelashwa Kwe-anemia
Njengoba sishilo ngaphambili, ayikho kuphela indlela yokwelapha yokulwa nokushoda kwegazi. Kuzohlala kuncike ezinhlotsheni zayo.
- IZITHASISELO: Enye yezindlela zokwelapha i-anemia ukuthatha izengezo zensimbi, kanye ne-folic acid noma i-vitamin B12.
- ImithiNgakolunye uhlangothi, kufanele sifinyelele emithini, udokotela wethu azosibhalela yona. Kulokhu, yibo abazocindezela amasosha omzimba.
- Ukuze ukwazi usize umnkantsha Ukuthola amangqamuzana amaningi, ungasebenzisa futhi okubizwa nge-Erythropoietin. Ngokwemvelo, izinso ezibhekene nokuzikhiqiza emzimbeni wethu, kanye nasesibindi. Kubhekwa njengesici esikhuthazayo lapho umzimba ungakhiqizi. Ngakho-ke, lokhu kwelashwa kuzonikezwa ezigulini ezinesifo esingapheliyo sezinso.
- Ukumpontshelwa igazi: Lapho sesivele sikhuluma ngezinkinga ezinkulu, ungaphendukela ekumpontshelweni igazi njengokwelapha i-anemia.
- Ukuhlinzwa: Uma kune-hemolytic anemia enamandla, ukuhlinzwa kungasetshenziselwa ukususa ubende.
Ngineminyaka engu-13 ubudala futhi muva nje bengizizwa ngikhathele kakhulu futhi ngingafuni ukwenza lutho. Ngasohlangothini lukamama, umama wayenenkinga yokushoda kwegazi, ugogo wami nogogo wami omkhulu. Ngihlala ngidla inyama. kodwa muva nje angisenayo intshisekelo yokudla. Ngizizwa ngibuthakathaka, ngibuhlungu futhi angifuni lutho. Isikhathi sami sokuphela naso sesihambile kule nyanga futhi ngiyasibona ngaphandle kokufuna ukuthi size kimi, ngenzenjani?
Ahii babe uyazi !! Isikhathi sami sibuye sabambezeleka izinsuku eziyi-11, ngafikelwa umcabango wokuthi ngikhulelwe kepha ikhanda lami alilimazi amehlo ami asinda, ikhala lami lisinda, lingiqwashisa kakhulu noma ngivuke ngo-9 kodwa manje ngeke ngzwane uma ungangibizi ii ngivuka ngo-11: oo noma ngo-11: 30 ii akuvumelekile ngiyazizwa kodwa hhayi njengoba ngaleso sikhathi devidoo ikhofi lami liyisidlo sasemini isidlo sami sasemini angisisebenzisi ngicabanga ukuthi ngine-anemia angiboni ukuthi kuzoba yini ... Kuzoba k singanisiza nobabili .. ?????? <3 <3
Sawubona, bengifuna ukukubuza okuthile ... isikhathi sami sifike ngoNovemba 30 futhi sashiya ngoDisemba 3 noma 4 ... kodwa manje okwenzekayo kimi ukuthi amabele ami abuhlungu kancane futhi ngizwa ukukhathala kwesinye isikhathi isisu sami sibuhlungu … Kungaba ukukhulelwa? Ngikhathazekile kakhulu. ukubingelela
Sawubona, lokhu kwenzeka kimi, ikhanda lami likala amehlo akhathele ngezinye izikhathi ngifuna ukudla nokuningi kodwa ngidla kancane futhi ngizizwa ngikhathele futhi angizizwa ngikhululekile ngoba ngizizwa ngingenawo umoya futhi ngizizwa ngiphaphathekile nangaphambi kokuba angikwazi ukulala futhi bangishiyile imibuthano emnyama manje ngilala kakhulu kepha ngisakhathele ngicikekile futhi kungenza ngifune ukuzizwa sengathi ngidizekile nokuthi futhi ngizizwa ngixakile anginaso isikhathi sami
Ngineminyaka engu-17 ubudala futhi kwenzeka into efanayo kimi, emndenini wami akekho onenkinga yokushoda kwegazi, isikhathi sami sesifikile sekwedlule isikhathi, kwenzeka kimi ngiphethwe yikhanda, isiyezi & isicanucanu engake ngaquleka lapho ngineminyaka engu-16, ngoJanuwari 5 Ngo-2017 ngaya kudokotela ababengithume khona ukuthi ngiyokwenza izivivinyo ezithile kodwa njengoba umhlaka 6 kwakungamakhosi futhi kwakuyiholidi ngoba babengeke bakwazi ukwenza izivivinyo okwakumele ngilinde banginika amaphilisi esizungu nenye ngenxa yokungezwani komzimba nezinto ezithile, nganginobuhlungu emzimbeni wami ngangingakwazi ngisho nokuvuka embhedeni ngaya ku-7 futhi ngathatha izivivinyo kodwa odokotela baseholidini futhi akekho noyedwa owayekwazi ukufunda imiphumela noma umhlengikazi walinda ngokudabukisayo kuze kube umhla we-9 Ngcono kakhulu udokotela wangiphatha futhi wathi unegciwane elejwayelekile ngoba bekungenxa yesimo sezulu nothuli lwaseSahara ... wangitshela ukuthi lawo maphilisi udokotela angitshele wona awasebenzeli elula ukuthi zenzelwe abantu abahamba ngezikebhe noma abagibela isikebhe ukugwema isiyezi futhi awungitshelanga lutho ngami Yisiyezi noma i-Na, igciwane lothuli laseSahara kuphela, kahle-ke namhlanje singoJanuwari 22, ngisadla imishanguzo yami kodwa namhlanje ngizwa ikhanda lami liphinda liphinda futhi nginesiyezi, isicanucanu nekhanda elinamandla kakhulu. ube nezimpawu ezifanayo futhi uma uye kudokotela ngifisa ukwazi ukuthi kuyini lokho nokuthi.
Ngiyethemba ungangisiza. Ubusuku obuhle, ngiyabonga.
Ngineminyaka engu-23 futhi muva nje ngizizwe ngikhathele kakhulu, ngiphethwe yikhanda elibuhlungu, lapho ngivuka embhedeni ngiba nesiyezi, bangitshele ukuthi ngiphaphathekile impela, kwesinye isikhathi imizwa yami ishintsha ngaphandle kwesizathu, isikhathi sami besingavamile izinyanga, futhi iningi losuku ngizizwa ngibanda izandla zami zijuluka kodwa zibanda ... yini engingayenza? noma yini engingayithola?
Ngineminyaka engama-23 ubudala, muva nje ikhanda lami libuhlungu kakhulu, ukuya esikhathini akujwayelekile, ngilele kakhulu nganoma yisiphi isikhathi sosuku, ngopha, isiyezi ngingaba yini
Izimpawu zami ukozela okuningi, ukuphathwa ikhanda, ukulahlekelwa ukwazi lapho kufika isikhathi sami sokuya esikhathini
Sekungokwesine kwenzeka into efanayo kimi. Ngivuka ekuseni ngovivi ngenhliziyo egijimayo nokuphefumula okuncane, ngingafuni ukwenza lutho, isiyezi, ikhanda elibuhlungu, ukulala okuningi, okungaba i-anemia noma cha ? Ngiye kudokotela wangitshela ukuthi kulungile, bangenzele i-electro kwagcina kuhambe kahle. Ngingathanda ukuthola izeluleko kuwe.
Sawubona Maria, nginguClifford futhi nginezimpawu ezifanayo nezakho futhi ukuhlolwa kwezokwelapha akuveli lutho kunoma yisiphi isifo, ngiyabonga uma ngabe ube nombono wezokwelapha mayelana nezimpawu zakho, batholani, yiziphi izivivinyo abazenzile ukwazi, ngiyabonga kakhulu i-imeyili yami yile: buemberger ku-gmail dot com ngiyabonga kakhulu
Maria, sekuphele iminyaka engu-7 ukuphawula kwakho futhi ngiyajabula ukwazi ukuthi kwenzekeni kuwe, wenze ziphi izivivinyo uma ngilapha umuthi nokwatholakala, ngoba kusukela kulo nyaka ka-2016 nami ngizwa okufanayo ngiyabonga ukuphawula kukaSicela ungatholi lutho ezivivinyweni zami, ngisize, ngiyabonga, i-imeyili yami yile buemberger@gmail.com
Sawubona, ngifisa ukwazi ngenqubo yakho, bengineminyaka ngiya kudokotela nginezimpawu eziningi okukhulunywe ngazo lapha futhi zonke izivivinyo ezenze ukuxilongwa ukuthi anginalutho, kepha nginezimpawu ezifanayo , ukukhathala, iTachycardia ngokuzumayo nangemva kwesikhashana sengathi ayilutho, ngicela uma unolwazi lokuxilongwa, ngoba kulo nyaka futhi baqala ukuhlolwa nomunye uchwepheshe, ngoba kuma-eps ami bangithatha kanjena
Sawubona ngineminyaka engama-37 ubudala, amasonto ambalwa, sengilele kakhulu, ngikhathele kakhulu, futhi ngilahlekelwe yi-libido yami yezocansi, ngaphandle kokuthi kube usuku noma 2 ngaphambi kokuba ukuya esikhathini kukhuphuke kancane, lapho ngikhuphuka izitebhisi, ngicasuke ngokushesha okukhulu, futhi kunginika i-tachycardia, angikaze ngiphelelwe amandla kepha ngiba nesiyezi, ngiye ngezwa ngomile kakhulu, futhi ngichama kaningi kunakuqala, angikhulelwe ngine-OTB, iminyaka engu-4, umama wayenesifo sikashukela sokukhulelwa, ngiphuza umuthi ngenkathi ekhulelwe mina, futhi wazalwa ephilile, akawuthathi umuthi kuze kube manje. futhi i-glucose yakhe ijwayelekile (uneminyaka engama-80) ngibe ne-anemia ekukhulelweni kwami kokugcina (okwesithathu), angizange ngihlolwe, kepha ngicasulwa kalula, futhi ngiphathwa yikhanda eliningi, ngibukeka ngikhubazekile kancane futhi kusukela enyangeni edlule ulahlekelwe isisindo esingu-2 kg…. engikwenzayo? kungaba i-anemia noma isifo sikashukela ... ngiyabonga kakhulu
Sawubona ngineminyaka engu-17 ubudala futhi muva nje ngizizwa ngikhathele kakhulu ngokulala okuningi, lapho ngivuka embhedeni kwesinye isikhathi ngiba nesiyezi noma umbono wami uba namafu futhi kufana nokuthi ukubona kwami kusinda, ngiyazitshela nokuthi nginamandla kuphaphathekile ... kungenzeka yini ukuthi i-anemia ??
mm Ola iio ngicabanga k stams ngezimpawu ezifanayo Babe .. !!! Ngicabanga ukuthi sine-anemiia, sifuna nje ukuyohlola udokotela
sawubona ets days lok kwenzeke kimi esk kasi ayenzi ngifune ukudla lapho ngivuka ngiba nesiyezi futhi ngiba nobunzima bokuphefumula futhi ngiyazizwa nomama ungitshela ukuthi ngiphaphathekile, lokhu kungaba i-anemia ?? ?????? ???
kontesten xfavour
Ngineminyaka engu-16
Ngineminyaka engu-17 ubudala futhi iminyaka emithathu ngibe nokushoda kwegazi .... ngiyaphuma futhi kulokhu ngibuye nesikhumba sami silahlekelwe umbala waso, simhlophe qwa, ngilele, ngikhathele kakhulu futhi angifuni ukwenza noma yini ... ikhanda lami livame futhi liqinile kakhulu angikwazi ukulala ukuthi ngikhathele kanjani
Sawubona KANJANI LOKHU NGINENKINGA HOMONA ANEMIA ITHRODEA ENGIZIVA KABI KAKHULU NGIYAKHATHAZEKA KAKHULU ANGIKWAZI UKULALA KAHLE NGABE NE-NIGHTMARE NGICELA UNGISize
Sawubona, nginezimpawu ezingajwayelekile futhi ezimbi, esinye sazo i-tachycardia, kwesinye isikhathi sihlala njalo futhi kwesinye isikhathi ngokuzumayo, izinwele zami ziyawa kakhulu, nginokukhathala okungachazeki, ukungathandi kanye nomoya omubi kakhulu.Shift ngaphakathi kwenyanga engu-1 yini engingayenza ngenkathi kuningi, angizizwa kahle .ngiyabonga.
Ngineminyaka engu-19 ubudala, ezinyangeni ezimbili ezedlule ngaqala ngalezi zimpawu, isiyezi, ukunengeka, angizwanga lutho, isikhathi sami sabambezeleka izinyanga ezimbili, kwesinye isikhathi ngangijika ngiphaphatheka, ngiphethwe yikhanda. futhi angikazizwa kahle ngifisa ukwazi ukuthi yini engingayenza ukuthola ukuthi ngine-anemia. ukunakwa i-muxas grax yakho.
Sawubona, ngineminyaka engama-20 kamuva nje angikaze ngidle kakhulu, empeleni anginaso isidlo sasekuseni futhi uma ngidla isidlo sasemini lapho ngifika engxenyeni yesabelo sami sengivele ngizizwa ngigcwele ... Emasontweni amathathu edlule ngiphelelwe amandla, kodwa ukuya kwami esikhathini kwafika kokujwayelekile, ngihlala ngilala sekwephuzile ngiba nobuthongo obukhulu namhlanje lapho ngivuka ngangithi ngizovala umnyango wami ngibe nesiyezi ngawa ,,, nginciphe kakhulu ngaphambi kokuba ngilinganise ama-kilos angama-3 manje Ngiku-56k .. Ngizizwa ngicindezeleke kakhulu futhi ngikhathele .. ngicela ungisize ungitshele Kungaba yini
sawubona muva nje ngibe nesiyezi esinengekayo esiningi nobuhlungu bekhanda obudabukisayo
Ngineminyaka engu-22 futhi muva nje ngibonile ukuthi ngithola izindawo ezimhlophe ezingalweni nasebusweni, ngicasuke kakhulu futhi ngicindezelekile, izinyanga ezi-3 ezidlule bengingahambisani kahle futhi owokugcina engakafiki esikhathini sami, ikhanda elibuhlungu futhi ngiba nesiyezi njalo, bengisebenza kakhulu futhi namuhla anginaso isifiso sokwenza noma yini, futhi ngehle isisindo esincane futhi negazi lami libukeka liwolintshi kancane, ngiludinga luphi usizo? Ngiyabonga
Selokhu ngafika ngivela ohambweni lwami ngihlale ngizizwa ngiphatheke kabi kakhulu, ngihlala ngiphathwa yikhanda elinyantisayo, ngizwa sengathi isisu sami siyaphenduka, ngilahlekelwe yizinwele eziningi, ngilala kakhulu ukudlula. NormL, amathambo ami abuhlungu ephephe kakhulu futhi kuyaqabukela ngoba angikaze ngiye nda.Namuhla ngisacabanga ukuthi uyaphoxa ngoba unezimpawu ezicishe zifane kodwa ngiyakungabaza ngoba ngenkathi ngilala ngokocansi okokugcina isikhathi sami ngakho ngidinga usizo lwakho, ungitshele uma kungenzeka ukuthi ngikhulelwe noma ngiyagula ngiyokuhlola.Ngiyabonga.
Sawubona: / uhm uyazi ngikhathazekile kakhulu ngineminyaka engu-15 ubudala futhi ngiphelelwa isifiso sokudla, ngilala kakhulu uma ngiqhathanisa neminye iminyaka edlule, ikhanda, ukukhathala nobuvila obuningi, kule nyanga ngicabanga ukuthi isikhathi sami sibambezelekile futhi ngiyesaba ukuba ne-anemic, Ngoba ngiyazi ukuthi umphumela kungaba i-leukemia! Ngidinga USIZO ngicela ngifise ukwazi ukuthi kwenzekeni kimi, ngenza izivivinyo ezithile futhi ngine-ayoni ephansi kodwa okuncane kuphela futhi ngiyesaba ukuba ne-anemia ... ngoba umngane unayo futhi ubesezobulawa umdlavuza ( i-leukemia)! Ngiyethemba futhi nizongisiza Ngiyabonga nonke.
sawubona .. muva nje ngiye ngazizwa ngikhathele kakhulu ngibe nezindwangu emzimbeni wami futhi nsuku zonke kuningi futhi kukhona nama-purples emzimbeni wami nangaphandle kokushaywa ... ngicela ungisize ngikhathazeke kakhulu ... ngibhalele ngokushesha ngangokunokwenzeka ... Ngiyabonga
Sawubona, ngineminyaka engama-26 ubudala, ngaqala ukuzelapha ngicabanga ukuthi nginama-cysts noma okuthile okunjalo njengoba izikhathi zami zokuya esikhathini zingajwayelekile futhi zibuhlungu, futhi ngaqala ukuba nesiyezi futhi ngibe nobuthongo kakhulu ngaso sonke isikhathi.
Sawubona, ngineminyaka engu-18 ubudala, kodwa angazi noma ngiyagula kamuva nje, ngilala ngaphezu kwamahora ayi-8 ngosuku kuthi ebusuku ngilale, yebo, kodwa hhayi, ngaphambili, cishe angizange ngithole I-ambre, nakule nyanga, uma ngehla kepha hhayi okujwayelekile bekungahlukani kakhulu Bangitshela ukuthi ngibukeka nginciphile kunokujwayelekile, i-vdd ayinzima futhi ngikhathazekile kakhulu futhi ngicabanga ukuthi iyi-anemia futhi ngicabanga ukukhulelwa .. Angikwazi, qren ingabe i-anemiia ???
lapho ngivuka ekuseni ngikhuphuka izitebhisi inhliziyo yami iqala ukushaya kakhulu isisu sami sibuhlungu ngizwa sengathi ngiyahlanza futhi yonke into iqala ukuba mnyama kanti kwesinye isikhathi ngokuzumayo ngibona amalambu amaningi amancane. Futhi uma ngidla noma isidlo sasemini ngizizwa ngivila futhi ngingenamandla futhi ngizizwa ngikhathele kakhulu.Futhi ngezinye izikhathi lapho ngisemsebenzini ngiba nesiyezi, ikhanda lami libuhlungu nomlomo wami womile kakhulu nezinyawo zami zibanda kakhulu futhi ngifuna ngempela ukugeza
Sawubona, ngineminyaka engama-23 ubudala, ngithanda ukuthi ungisize isikhathi esingangezinyanga ezi-2 engingazange ngigule futhi angazi ukuthi kwenzekani ngizizwa ngikhathele ngaphandle kwesibindi lapho ngiguqa ngivuka kwenza konke kufiphale kungenze ukulala kakhulu okungajwayelekile kimi nami Kuyabanda kakhulu, bangitshele ukuthi ngingahle ngibe ne-anemia ngoba ngiphaphathekile
Sawubona!
Ngineminyaka engu-19 ubudala futhi anginazo zonke izimpawu ezitholakala nge-anemia [njengoba kuchaziwe lapha]
izimpawu enginazo yilezi:
Ukuphaphatheka kwesikhumba, kwesinye isikhathi ukusheshisa kwenhliziyo, kwenzeke izikhathi ezi-2 kuphela ubunzima bokuphefumula, ngikhathele kakhulu ngoba ngilala kodwa angiphumuli, isiyezi [ngacabanga ukuthi ngikhulelwe, kepha umjikelezo wami wokuya esikhathini ngifikile], ikhanda lami livame kakhulu, futhi ukucasuka ...
UMBUZO WAMI NGI: Kungenzeka yini ukuthi ngiphethwe i-anemia, noma kungenye into ebucayi kakhulu?
Ungayivimbela kanjani i-anemia nokuthi ungabona kanjani ukuthi angisenayo
Ngineminyaka engu-14 ubudala futhi ngizizwa ngikhathele ngokungafanele, ngaphambi kokuba ngivuke njalo ngo-7: 30 ekuseni nsuku zonke futhi manje okungenani ngivuka ngo-10: 30/11: 00 futhi bekungakaze kube njalo, ngilahlekelwe ngifise ukudla kancane futhi Mina Kwakungukudla okuhle nokudla usuku lonke kepha hhayi manje. Ngikhathele kakhulu, angizizwa ngifuna ukwenza noma yini, ngimane ngilele embhedeni wami ngilale isikhathi eside, ngilele usuku lonke, enyangeni e-1 edlule ngihlolwe igazi kodwa udokotela wangitshela ukuthi ngiphuze amavithamini
Sawubona, ngine-anemia encane futhi manje angisazizwa ngiphilile futhi, ngizizwa ngikhathele, ngizwa sengathi ngiphelelwa umoya futhi ngithola i-tachycardia, ngingaphinde ngithole into efanayo uma ukuya kwami esikhathini kungasafiki?
Yebo, ngiye esikhathini izinsuku ezingu-7. Izikhathi ezimbili zokuqala, bekuyimali encane nje ... bese isikwa izinsuku ezimbili, futhi manje sekujwayelekile izinsuku ezimbili ...
Futhi, ngisozela kakhulu, ngokwesibonelo. ngolunye usuku ngangilele kusuka ku-22 pm kuya ku-13 pm ngolunye usuku, kwathi ntambama ngangisalele ... kungaba yi-anemia? kungaba yini enye?
Sawubona, bengifunda cishe wonke ama-imeyili
Futhi iqiniso ngizizwa ngijwayelene nabo bonke ngoba ngaqala ukuzizwa ngifana nawe futhi ngamafuphi ngicabanga ukuthi kunesifo segazi ngoba angikaze ngizwe lutho ngineminyaka engama-43 ubudala futhi ngihlale ngiphilile kwaze kwaba cishe izinyanga eziyisithupha ngahamba ngayofaka umjovo ukuze ngingahlali ngangikhulelwe futhi ngangiphethwe yisifo sokuqaqanjelwa ngumzimba kodwa okubi kakhulu cishe njalo ngenyanga ngangopha, futhi umyeni wami wangitshela ukuthi ngiphaphathekile futhi ngibhityile kanti ngolunye usuku ngavuka ekuseni njengoba ngithe ngisukuma ngavuka embhedeni yonke into yanginika ispina ngabona konke okumnyama nekai phansi angikhathali kepha lapho ngangifana nemizuzu emi-6 ngoba angikwazi ukuvuka ... Ngakho-ke iseluleko sami ukuthi yidla kahle, thatha amavithamini bese uzama ukulala kahle Ngiyazi ukuthi i-anemia iza i-leusemia ngakho-ke qaphela futhi udle IGADO, BROWN OF BEAN, FISH, BEETROOT, OR VETAVEL AND VITAMINS. ezine-iron ne-calsium ...
Kulezi zinsuku ezimbili ngiye ngazizwa ngikhathele, nginesiyezi, nginenkinga yokuphefumula, ukuphaphatheka okuncane futhi isikhathi sami sokuya esikhathini sesihambile .. Ngisesidlweni futhi angazi noma yingakho ngizizwa kanjalo .. aparthe tmb I nginovalo ngesinye isizathu .. noma ngabe sengivele ngithathe ukuhlolwa kokukhulelwa futhi kungitshela ukuthi akulungile .. kepha ngiyakwesaba ukuthi yilokho .. [ukukhulelwa] ..
sawubona, iqiniso ukuthi nginenkinga yokushoda kwegazi kodwa ikhanda lami linamandla kakhulu futhi uma ngigoba ngizwa ingcindezi enamandla kakhulu ekhanda lami futhi ngibe kanjena amasonto amabili futhi okuxaka kakhulu ukuthi ngizwa ukuthi umthambo omncane ikhala lami lishaya sengathi lizoqhuma kungenzeka ukuthi kungenxa yokushoda kwegazi ??? Ngicela othile angisize ngaphambi kokuba ngiye kudokotela ngoba ngiyesaba futhi ngifuna ukwazi ngaphambi kakusasa ngiyabonga kakhulu futhi leli khasi liyangiqabula kakhulu….
Ngiyazi ukuthi ngine-anemia kusuka ekulawuleni enganginakho ngonyaka owedlule futhi bengingafuni ukuzelapha, kungasenzekani isikhathi kimi? Kungaba kubi kakhulu? Ngizizwa kabi kakhulu.
U-Ola Igama lami nginguMariaia Josée ii Ngizizwa kabi kakhulu ngibe nesiyezi izinyanga. lapho ngigoba ii ngiyasukuma ngibona Okumnyama ii ngizwa ukuthi ngizowa, Futhi angazi ukuthi yini, ikhanda lami libuhlungu ngomile kakhulu iia iphango lami alifani iia angisukumi ngo 9 leliphupho lingihlasela ngivuka ngehora le-11 noma le-12 emini kunginika ukudikibala ngize ngicabange. Qe ngingakhulelwa kepha bekungafani ... ngisize, ngiyakwazi ukukwenza. Ngicela ungangishiyi ngikungabaza. Ngineminyaka eyi-17. Ngicela usize… !!! <3
Ngineminyaka engama-26 ngiphethwe yisiyezi umbono wami ufiphele futhi ngivele ngikhathale ngigcine
Ngizoba yini? Ngiphathwa yikhanda elibi nokushisa kakhulu
Ngineminyaka engama-32 futhi kwesinye isikhathi ngithola isikhathi sami kwesinye isikhathi kuthatha izinyanga zingangifinyeleli namuhla ngokwesibonelo ngifikile ngemuva kwezinyanga eziyi-7 ngaphezulu noma ngaphansi ifike kakhulu kangangokuba kufanele ngigqoke i-pantyhose elikhuthele futhi ngizizwa ngibuthakathaka kakhulu ngibukeka kakhulu ngiphaphathekile ngilambile kodwa anginakho Kungenza ngifune ukudla noma kungenza ngifune ukubhodla, akufanele ngisho ufune ukuvuka embhedeni angazi ukuthi ngikubhala kanjani lokhu uma ngibona Ngingaba nesiyezi kangakanani, ngicela ungisize, ngenzenjani nezindebe zami zizwakale zomile futhi uGogo wami ungitshela ukuthi ubukeka ephaphathekile futhi enezinwele, ngicela ungisize, ngenze i-imeyili yami lilian611@hotmai.co.uk
Sawubona ngineminyaka engu-14 ubudala futhi ngicabanga ukuthi nginesifo sokushoda kwegazi ngoba muva nje ngizizwa ngikhathele amehlo ami asinda futhi ngeke ngenze lutho ngiphaphathekile
Sawubona, ngineminyaka engama-22 ubudala futhi ngithanda ukulala kakhulu kodwa ngizizwa ngikhathele ngesikhathi sokwenza noma yini, lapho ngivivinya umzimba nganoma yimuphi umzamo ngiba nesiyezi futhi ngibe nesicanucanu angazi ukuthi yini enginayo ngaphandle kwakho konke okukulo nyaka bekuxakile kakhulu uma ngingalali, akukho okujwayelekile kepha ngesikhathi sokuya ocansini ngopha futhi kwaphela izinsuku ezimbili kanjalo. Ngehlise isisindo esikhulu, isisindo sami ngu .45 futhi njalo uma ngiya esikhungweni ngiye ngehlise enye i -.kilo, ayingenzi ngifune ukudla futhi ngikwenza ngoba kufanele; Kepha nge-bonyurt usuku noma ingilazi yamanzi enginayo futhi kwesinye isikhathi ngichitha usuku ngingadlile kepha angilambi futhi uma ngibona ukudla, akunginiki isifiso sokudla nomndeni wami uyangibona. Uthi ngiphaphathekile ukuthi ngiyagula kodwa-ke angizange ngiye kudokotela, kodwa ngingenampendulo. Kungenzeka yini ukuthi yi-anemia? Usizo oluncane
Sawubona, ngineminyaka engama-29 ubudala futhi izimpawu zami ziphathwa yikhanda nsuku zonke, ngilala kakhulu ngaso sonke isikhathi, ngiyakhathala ngokushesha futhi ngiba nesiyezi, nginomfutho wegazi ophakeme noma ophansi. Isikhathi sami besilokhu singajwayelekile, kepha benginazo lezi zimpawu, kusukela ngonyaka odlule ngine-syncope, ngaphelelwa ukwazi. Yini engaba khona?
Sawubona, bengidinga usizo lapho kufika isikhathi sami ngiphaphathekile futhi ngiba nesicanucanu futhi muva nje ngiye ngabanda kakhulu ngicasukile ukwazi ukuthi ngine
Ngephuze izinyanga ezintathu futhi kwesinye isikhathi ngizizwa ngikhathele kakhulu, kuzoba ukuthi ngiphethwe i-anemia
Sawubona, EKUSENI NGAKUSASA NGIZE NGIKHATHELE KAKHULU NGIKHATHALE KAKHULU NGINEPHUPHO NGAZO ZONKE IZIKHATHI NGINOKUTHULA OKUNGCONO KANYE NGOKUSHESHA NGIZIZWA NGIYAZUNGUZA NOKUZITHANDELA KANCANE ESIBHEDLENI SAMI.
Bonke badinga amavithamini, uzobona ukuthi bazozizwa kahle ngokushesha okukhulu.
Bangaba nejusi ukukwenza ku-juicer:
Faka amahlamvu wesipinashi ayi-9 (ageziwe)
6 toolshorias
I-1 limón
Ucezu lukajinja wemvelo
Igatsha lesilimo esidliwayo esinamagatsha anamanzi
Ikhukhamba
Idlanzana leparsley
Kanye nocezu lukabhungane
Thatha le jusi njalo ekuseni futhi ngeke uphinde uzizwe ukhathele, ingcono kunekhofi eli-10 kunanoma iyiphi ivithamini ngoba inakho konke! Ngaphandle kwalokho, ibagcwalisa ngawo wonke amavithamini abawadingayo! Esontweni izinwele zakho, izipikili, isikhumba sizobona konke!
Sawubona ngineminyaka engu-17, muva nje bengiphuma igazi ngamakhala, ngiphelelwe ngumdla, ngiba nesiyezi, ikhanda lami libuhlungu, nenhliziyo yami igijima ngokushesha okukhulu lapho ngenza umzamo noma inhliziyo engisanda kuyitshela u-anti wami Ngathi kungaba i-anemia kodwa ngamtshela ukuthi ngikhuluphele ukuthi angeke ingilimaze kodwa wangitshela ukuthi akunandaba ukuthi noma kunjalo angikayi kudokotela nginovalo oluncane ngoba nginqume ukusesha i-inthanethi ngomuntu Ngicela ungisize ungitshele ukuthi ngabe lezi yizimpawu noma yini enginayo Ngiyabonga uNkulunkulu Akubusise
Ngibe ne-anemia iminyaka emithathu, lapho nje bengithumela kochwepheshe, ngicabanga ukuthi ngingu-hematologist noma angilikhumbuli igama lakhe, kepha uyazi ukuthi yini. Iphuzu liwukuthi ngemuva kokuthatha zonke izindlela zokwelashwa zensimbi kule minyaka emithathu kodwa azikho ezingisebenzele futhi ngemuva kwakho konke ukwelashwa ngaqala ukuba nezinkinga esiswini sami njenganoma yini futhi kungenza ngifune ukushaya, ngaphandle kokuba nakho konke Izimpawu zokushoda kwegazi njengokukhathala, ukozela, ukucasula, ukuphathwa ikhanda, nakho konke osekuvele kwenzeka izikhathi eziningana ukuthi ngilaliswe esibhedlela ngenxa yobuhlungu besisu futhi bebehlala bethola ukutheleleka okuncane emgudwini wokuchama, yize benginakho yesibeletho kanye namaqanda futhi ngathola i-cyst encane kakhulu futhi bangitshela ukuthi i-anemia ayiphambukanga kulokho ngoba i-cyst yayincane kakhulu manje ngiyethemba ukuthi ochwepheshe begazi bangangihlola ukuze bakwazi ukuqeda izifundo ukuze bangilime , udokotela wami wangasese wangitshela ukuthi Mhlawumbe ngangihlaziywa ngomnkantsha wamathambo. Kepha naphezu kwakho konke, isisu sami sibuhlungu, unezingxenye ezahlukahlukene njengasesiswini nasezinhlangothini futhi njalo lapho ngidla okuthile, kungaba ubisi lwe-soy, kubuhlungu noma kungenza ngifune ukushaya.
U-Ola igama lami nginguVanessa ngineminyaka engu-15 ubudala futhi ngilala kakhulu futhi ngiba nesiyezi kakhulu kungenza ngifune ukuhlanza ...
Amagagasi nomuzwa muxos izimpawu ezifanayo ikhanda isizungu muxo ukulala muxa ambre ne-askos mild k kungaba
Sawubona, ngineminyaka engu-18 futhi kula masonto adlule nginemibuzo, ngiphalaza kaningi, ikhanda lami libuhlungu, ukushaya kwenhliziyo yami kuyashesha kakhulu, ngilwa nokuphefumula futhi ngomile kakhulu.
Sawubona hlola, kulo nyaka we-2016 nginezimpawu ezifanayo nezakho, ngiyindoda futhi ngibheke ukuze ngibone ukuthi nginani, ngiyabonga ngemibiko yokuthi utholakele ezivivinyweni ozitholile nokuthi kutholakale ukuthi uqale ukwenza izivivinyo ezifanayo ukuthola ukuthi yini enginayo, ngiyabonga, i-imeyili yami iyi buemberger@gmail.com
Sawubona ngineminyaka engu-16 Kuleli Sonto Angizwanga Kahle? Nginomdlavuza Omningi Kakhulu & 'Isiyezi &' Amehlo Ami Agubuzele & 'Angazi Uma Kungukuthi Leli Sonto Banginikeze Izindaba Kq Ngishintshiwe Kakhulu Angazi Uma Nginamanani Amancane ...
Ngineminyaka engu-17 ubudala futhi ngisesikhathini esingaphezu kwenyanga esikhathini nje ngizizwa ngikhathele kakhulu angizizwa ngifuna ukwenza noma yini ngiphelelwe yisifiso sokudla ngiba nesiyezi kakhulu, sinebhizinisi lomndeni futhi lisinda kakhulu angazi uma kungenxa yengcindezi kodwa sengivele ngiyaphuthuma.
Sawubona, bakutshele okuthile ngecala lakho? Kwenzeka kimi kabili ngenkathi ngisafunda isikole, isikhathi sezinsuku eziyi-15 nenye inyanga, kodwa ukuphuma kwami igazi kuningi kakhulu futhi kuhlala kune-colic enamandla, noma nini lapho behlola igazi bangitshela ukuthi ngine-anemia encane futhi bangithumela i-ayoni kepha ukuhlolwa okulandelayo kuyafana ...... ngisenesiyezi, ikhanda, ubuthakathaka, ukukhathala okungapheli futhi muva nje ngiba nesicanucanu ne-tachycardia, ngenkathi ngizizwa ngiba buthakathaka kakhulu futhi izandla zami ziyaqhaqhazela ngokungalawuleki, uwela ezinweleni eziningi… .. Ngikubuza ukuthi kungani nginomuzwa wokuthi odokotela abaluthathi ngokungathi sína lolu daba, sengivele ngatshela abaningana ngalo futhi lungumuthi wensimbi futhi yilokho kuphela, kodwa i-anemia iyaphikelela… ..
Ngineminyaka engu-13 ubudala futhi isisu sami sibuhlungu ikhulu futhi ngifuna ukuphalaza futhi ngibuka yonke into ngokushesha kwi-TV nasemgwaqweni. hhayi ikhulu elilambile ngiyagoba ngibone konke okumnyama bese ngiya emaceleni ikhulu ukunambitheka okubi emlonyeni wami njengeplastiki eshile
Sawubona ngineminyaka engama-29 ubudala nokuthi isiyezi nokunengeka nami ngiyahlushwa yiso futhi izikhathi eziningi angikwazi ukuphuma embhedeni futhi isikhathi ngasinye lapho bebaxaka ngokwengeziwe.
uma ngisebenza ngikhathele ngathi angikaze ngilale.
njalo ngalezo zimpawu nezinhlungu futhi bekufanele ngiye kochwepheshe futhi bangenza okuningi
Uyacubungula bangitshele ukuthi nginezitho zesisu eziphuma ngamanga amaningi
Ngisanda kuhlangana nomyeni wami wangiyisa kuchwepheshe ngoba ngolunye usuku kungazelelwe
Ngibe nesiyezi futhi ngaqala ngachama, sasizitshela ukuthi sikhulelwe futhi sasijabule kakhulu, kodwa lokho kwakungelona iqiniso.Ngase ngenze izifundo eziningi futhi ngathola ukutheleleka esamgre yami.
engikwelaphayo, okwami kuhlobene nohlelo lokugaya ukudla uma ngingahlinzeki ngemiphumela emihle ekwelashweni kwami kwesithathu bazokwenza i-coloscopy.
Uyazi, kwangishaqisa ukwazi ukuthi ngihlushwa ukuqaqanjelwa okubi kepha okungcono kuyiqiniso
ngoba namuhla ngivuka phambilini futhi sengibuyele ekuzivocavoca umzimba.
ngize ngifunde izilimi.
Ngincoma ukuthi uye kudokotela futhi ucacise naye ngoba uma kungenjalo, bazoba nalesi sibonakaliso impilo yabo yonke.
Ngothando olukhulu ngikufisela okuhle kungekudala.
Njengoba bengibanikeza kungcono ukuthi baye edostor ngenxa yawo wonke lawo makhambi ngithathe konke engikudlile kwanginyanyisa ngangihlala ngihlushwa yilezo zimpawu
Ngihambile ngaya kobheka amehlo ami ngoba ngibukeka ngimnyama bangitshela ukuthi ngiyaphila ngahamba izikhathi ezi-3 nodokotela abehlukene ngathola ama-ultrasound kuwo wonke izinso zenhliziyo yesibindi bangithola isibindi esinamafutha ngazifaka ekwelashweni ngicela ukuthi uthuthukise lokho okuncane uma ngicela ungadli okuthosiwe okuyingozi kakhulu empilweni.
yeka ukudla ipasta pizza isinkwa esimnandi uze uyeke ukuphuza i-coke.
Ngaba ngcono kancane kodwa ngolunye usuku ngaqala ukuzizwa ngiphatheke kabi futhi.
Ngibe nokuhlolwa okuningi kepha ngingochwepheshe abehlukene ne-cholesterol, i-anemia
ushukela, izinso zenhliziyo zekhanda ngoba uphethwe yikhanda.
isibindi sokudangala okubi kwakho konke ngoba ngifuna ukuthola izimpendulo zokuhlupheka kwami ekugcineni ngakhathala ngakho konke lokho futhi ngathatha isinqumo sokuqhubeka nokuchitha okuningi.
Futhi ngakukhohlwa lokho okweminyaka embalwa kodwa babuya baba namandla futhi baqina.
Ngize ngihlangane nomyeni wami wahamba wafuna i-inthanethi wathola udokotela okahle.
Ngamvakashela futhi wayefuna ukuthi ngiphinde ngibhale izivivinyo ezifanayo futhi ngamtshela ukuthi ngeke ngiphinde ngidlule entweni efanayo.
Ngoba ngalesi sikhathi ngiye ngqo lapho ngangizwa ukungaphatheki kahle futhi ngamtshela ukuthi konke akudlayo kunginyanyisa futhi kungenxa yokuthi ngimtshele ukuthi ngicela ahlole indlela yami yokugaya ukudla.
Futhi uma lokho kungalungile, angazi ukuthi kungani, kodwa akulungile.
ngicela ubonane nodokotela hhayi nje noma yimuphi udokotela.
Ngibe nazo zonke izimpawu onazo.
futhi inkinga yami ukugaya ukudla.
Ngakho-ke mhlawumbe unenye inkinga kodwa ngaphambi kokuya kudokotela, thintana nengaphakathi lakho futhi wazi umzimba wakho.
Ngikwenzile lokho. Ngangizizwa ngiphatheke kabi ukuthi angikwazi ukugcina ubuhlobo njengabantu abashadile.
Ngize ngithole umyeni wami futhi ubengikhathalela.
Ngase ngilahle ithemba vele futhi ngangithatha amakhambi asekhaya.
Umbono wami ngukuthi ngaphambi kokuya kudokotela bayacacisa, umzimba wethu siyawazi ngakho-ke ngenza njalo ngatshela udokotela omusha ukuthi ziyini izimpawu zami nokuthi ngikholelwa ini ngaphakathi ngoba ngifunde ukwazi umzimba wami ngaphakathi.
Hhayi-ke mhlawumbe ngikudinile ngenkulumo yami kodwa ngifuna ukuthi uthuthukise impilo yakho futhi ujabule njengami.
Yebo, ngicabange ukuzihlola futhi ngaqala ngesisu usuku nosuku, ngakho-ke ngolunye usuku ngathola okuthile okuxakile ohlangothini lomlenze wami wesobunxele futhi njalo lapho ngithinta leyo ngxenye ngangizwa sengathi kukhona okungikhumulayo.
Ngangihluleka ukuphefumula ngavele ngakhanya ngenyanya enesiyezi kwathi uma ngisukuma ngabukeka ngimnyama, yonke into yangiphendula ngangijuluka ngamakhaza kungathi bangijikijele ngebhakede lamanzi abandayo.
lapho ngibatshela ukuthi bazi umzimba wabo.
Kungenxa yento engiyishoyo.
Namuhla angisaphili ngicabanga ukuthi lokhu kungaphatheki kahle kukimi, namuhla ngiyakwazi lokho
Yilokho enginakho futhi engikwelaphayo futhi ngizizwa sengathi ngiqhubekela phambili nempilo. Kepha ukuze ufunde, bheka ku-inthanethi ngohlelo lokugaya ukudla bese uqala lapho, awu, ngiyaxolisa ngesipelingi sami esibi, kepha ngifunda iSpanishi.
USchöne Grüße. = Sanibonani!
Sawubona muva nje ngizizwa ngikhathele ngibuthakathaka c isisu sami sivutha kakhulu ngaphandle kokufuna ukwenza lutho namathambo ami abuhlungu kakhulu ngifuna ukwazi ukuthi kungaba yilokhu enginakho
Muva nje angazi ukuthi yini engiphethe kabi, ngizizwa ngikhathele, njalo uma ngenza okuthile ngiyakhathala ngokushesha ngiba nesiyezi noma ngibe nesicanucanu noma ngizwe sengathi ukushisa kwehlela emzimbeni wami wonke, ngiphethwe yikhanda eliningi, ngikhathele amehlo asize! Enginakho?
Sawubona Debo, kungcono ukuthi uye kudokotela wakho ukuze ayohlolwa. Sanibonani!
Sawubona igama lami nginguLeslie…. ikhanda le-tango kaningi…. Ngiba nesiyezi kakhulu usuku lonke. Nginobuthongo… .. futhi bengicasuke kabi cishe amasonto amabili….
Ngineminyaka engu-14 ubudala futhi ngifuna ukuphalaza .. Uma bekhuluma ngokudla .. Angidli lutho futhi amanzi kuphela engicabanga ukuthi ngine-anemia Kunesibonakaliso esisodwa kuphela engingasivezi futhi kusenokungabazeka futhi ukuthi amanxeba ami uma ephola ngokushesha enginawo ...
Iqiniso ngukuthi, ngifuna ungisize, nginezimpawu zonke ezingahlushwa isifo sokushoda kwegazi. Iqiniso ukuthi, angazi ukuthi ngenzeni. Umama wathi angiye kudokotela, kodwa angizange ngifuna ukuhamba, ngiyesaba, kodwa nginecala lokuthi ngiyahlupheka nami ngikudalile futhi ngicabanga ukuthi ngine-bulimia ngenxa yalesi sizathu ngiyaqiniseka nokuthi ngiphile kahle emzimbeni futhi angibekezeleli kakhulu ukubanda angikwazi ukuzibamba
Sawubona iqiniso muva nje futhi ngehlise isisindo esikhulu, iqiniso alinginiki isifiso sokudla futhi uma ngizama ukudla, akukho okunye okungangilingani, banginika ikhanda elingapheli njalo, abangenzi ngifune lutho , bangitshela ukuthi sengivele ngaphuma esikhunjeni uma ngiqhathaniswa nendlela engatshelwa ngayo ukuthi ngibukeka ngiphaphathekile, amabala amhlophe aqala ukuvela ezinzameni zami nomzimba wami wonke ubuhlungu izwi lami lome kakhulu futhi lingenza ngome pereodo wami weza kusasele isonto kodwa kwakukuncane
Ngingathanda ukwazi ukuthi ungangisiza yini, ngiyabonga !!! (:
Sawubona Daniela, uma ngaphezu kwakho konke lokhu uzizwa ukhathele, kufanele uye kudokotela ukuyohlola futhi ahlole izinga lensimbi onalo egazini lakho. Sanibonani!
Sawubona uKellly ungishayela ngineminyaka engu-15 kulezi zinsuku zokugcina ngizizwe ngikhathele kakhulu, izinwele zami seziwile futhi angazi ukuthi kuzokwenzekani kimi !!!!!!
Sawubona Kelly, uma ungazizwa uphilile, iya kudokotela ayohlola igazi bese ehlola ukuthi kwenzekani kuwe. Sanibonani!
Kulungile kimi ukuthi ukuya esikhathini kubambezelekile kuze kufike ezinyangeni ezi-3 angizisebenzisi izinto zokuvimbela inzalo futhi kodwa ngenza izivivinyo zokukhulelwa futhi azinalo iqiniso ngizizwa ngikhathele ngiphelelwa amandla ukulala kodwa isifiso sami sokudla asishintshi ngiyintombazane eneminyaka engama-22
Amehlo ami nekhala lami kubuhlungu kakhulu, ikhanda lami amathambo ami, futhi anginasifiso sokwenza noma yini. Futhi kuyangizwisa kakhulu
Sawubona, ngineminyaka engu-16 ubudala, muva nje ngizizwa ngikhathele, angifuni ukwenza lutho, ukulala okuningi ngakho-ke ngisanda kuvuka, kunginika ukungabi naluthando futhi njengoba ngoba kufanele ngikwenze kodwa kuncane kakhulu, ngithola ubuhlungu bezinso futhi uma ngilala kunzima ukuphefumula namakhala ami abuhlungu kakhulu futhi angazi ukuthi yini
Sawubona u-Oriana, iya kudokotela wakho ongakunika ukuhlolwa. Mayelana!
Sawubona, ngingu-Olga, umuntu omdala osekhulile, ngine-hypothyroidism engapheli, muva nje ngilele kakhulu, ngikhathele, angifuni kwenza lutho, ngibe nesiyezi nekhanda, isibalo sami samaseli abomvu, i-hematocrit, i-hemoglobin nama-leukocyte kuvamile , Ngingathanda ukwazi ukuthi siyini isizathu salokhu kudlula kokulala nokukhathala.
Nginomsebenzi womzimba kathathu noma kane ngeviki, uhlelo lokusebenza lwamahora ama-4.
Ungadinga ukulala amahora amaningi kunokujwayelekile okulala noma uthole izikhathi zokuphumula. Ngokufanayo, uma uzizwa ukhathele kakhulu, iya kudokotela wakho.
Ngineminyaka engu-17 ubudala, izimpawu zami ziyashesha: ubuhlungu besisu obucasulayo kakhulu, umlomo wami uyanisela, isicanucanu, ukuphelelwa umoya futhi kuyangethusa ngoba angikaze ngibe naleyo nto ngokuphefumula kanye nezifo kuphela engibe nazo empilweni yami emfushane kukhona i-gastritis kanye nokutheleleka komchamo !! Ngiyethemba bazongiphendula 🙁
Sawubona Natalia, iya kudokotela wakho ukuze ubone ukuthi yini engenzeka. Sanibonani!
Sawubona, igama lami nginguCatalina, ngineminyaka engu-17 ubudala, izimpawu zami ziyisiyezi kodwa angifani nawo wonke umuntu othi konke kuhamba, ngizwa nje ukuthi yonke into ihamba kancane futhi ngizwa sengathi ingcindezi yami yehla, nalapho ngifuna ukulala umoya wami uyaphuma bese ngiyasukuma, kwezinye izikhathi kuyangethusa ngizwe sengathi ngizohlanya, :( usizo
Sawubona Catalina, into engcono kakhulu ongayenza ukuya kudokotela wakho ukuze ahlaziywe. Sanibonani!
Sekuphele izinyanga ezimbalwa ngingadli kahle, futhi ngiphuza cishe ilitha eliphezulu ngesonto (ngiye ngaba njalo izinyanga). Ngehlise isisindo esikhulu (56-58kg kuya ku-51kg) futhi muva nje sengibekezele kunokujwayelekile. Bengilokhu ngikhona kepha manje kukhombisa okuningi ngenxa yemibuthano yami emnyama. Angizizwa ngifuna ukwenza noma yini, ukufunda kungibiza kanye nokugxila. Ngihlala ngifuna ukulala futhi izinyanga ngiye ngazizwa nginesiyezi noma i-vertigo. Ngihlala futhi umbono wami uyaqhuma. Ngizo?
Ngisenenkathi enzima kakhulu, ngakho-ke ngingathanda ukwazi ukuthi yini engenzeka kimi uma izinga lami le-hemoglobin yami lingakhuphuki. Ngaphezu kwalokho, ngifisa ukwazi ukuthi uma ungaba nesikhathi esithe xaxa ungafinyelela lelo zinga le-anemia noma uma kungaba nezinye izimbangela. Ngikhathazekile. Ngingayithokozela imibono evela kubantu abazi ngemithi
Ngiyabonga kakhulu
HELLO
EKUSENI KAKHULU IGAMA LAMI LIHLE KAKHULU SENGINEMINYAKA ENGAMA-32 SESEDLULE NGEZINSUKU EZITHATHU NGIKE NGIKHATHELE NGIKHATHELE INQWABA YEKHANDA, FUTHI NGOKUNAMBA OKUMNANDI KUPHALATE NGENDLELA EFANAYO, NGIKHATHELE KAKHULU
FUTHI NGINEZINYANGA EZIMBILI NEZINCANE ENGINGAYI NGEZA INYANGA YAMI NGOBA KUFANELE NGIYE EGYNECOLO KODWA NGASO SONKE ISIKHATHI SONKE KAHLE
OKUFANELE UKUBA
Sawubona mery, Iya kudokotela wakho ukuze ahlaziye. Mayelana!
Sawubona Igama Lami Ngingu-Adriana Ngineminyaka eyi-12 Kamuva nje ngizwe ngaphandle kokulamba Ngikhathele kakhulu nginesifiso sokuhlanza && ngikhathazeke kakhulu Amehlo ami ngathi afuna ukukhala Ngabe kukhona umuntu ongangisiza ngazi ukuthi nginayo && Indlela yokulwa nayo ? Ngiyacela Ngidinga Usizo Lwakho Ngiyabonga ??
Sawubona, kahle, ngenyanga ngineminyaka engu-15 futhi ngiphilile, cishe izinyanga ezintathu ngibe nesiyezi kakhulu, ngiphathwa yikhanda (njengokuthungwa) futhi kwesinye isikhathi ngiba nesifiso esiningi noma esincanyana kakhulu, ngibambezeleka ngenyanga eyodwa wokuya esikhathini kanti cha ngiyazi ukuthi kwenzekani kimi, kwesinye isikhathi ngiba nezinhlungu esifubeni futhi angihlushwa yi-taticardia, angazi ukuthi kwenzakalani, ucabanga ukuthi kufanele ngenzeni?
Sawubona, ngingu-Alexia futhi muva nje inkanuko yami yehle kakhulu, angisafuni ukudla noma yini futhi ngizwa sengathi ngiyadla futhi ngokushesha ngifuna ukuphalaza ngizwe nginesiyezi. Ngicela ngidinga usizo lwakho?
Sawubona, unkosikazi wami uhlupheke kakhulu, akakwazi ukugeza ngamanzi abandayo ngoba ukubanda kuyambamba futhi umkhuhlane wakhe wangaphakathi uyakhuphuka nekhanda nesisu kubuhlungu futhi uzizwa sengathi inhliziyo yakhe ime futhi yeka ukushaya ngoba akakwazi ukuphefumula Wayenjena cishe iminyaka emibili futhi wehla emzimbeni futhi angazi ukuthi kuyini. Lokho kwenzeke selokhu indodana yami yazala, uma kukhona owaziyo ngicela ungiphendule, ngizokubonga kakhulu
Mhlawumbe kufanele uye kuma-sauna noma emithonjeni eshisayo bese ukhipha amakhaza emzimbeni wakho bese ugoqa ngemuva kwalokho
NGINGAKUTSHELA UKUTHI UYA KUSAZULU SOKUGCINA NGESIQINISEKISO SOKUPHELA KWENKINGA YOKUPHILA KWENKINGA YOKUPHAKATHI, FUTHI UNE-HYPOTHYROIDISM NOMA I-HYPOTHYROIDISM NGOKUHLAZIYWA KWEGAZI KUYAZIWA.
Ngizizwa ngikhathele nsuku zonke, ngiphelelwa umoya ngezinye izikhathi, amajwabu amehlo aphaphathekile nesiyezi kwesinye isikhathi. Yini engaba khona?
Esikhathini esithile esidlule babona ukushoda kwegazi, ngazizwa ngikhathele futhi ngiphalaza kakhulu, nganginamabala esikhunjeni sami ngoba ngangisebenza kakhulu futhi ngangingalali noma ngidla
Futhi manje njengoba kuphuma igazi elincane ngomlomo wami, angikaze ngiye kudokotela kodwa ngizizwa ngimpunga futhi amehlo ami aphuzi kancane, bathi futhi ngibukeka ngiphaphathekile futhi ngiphuzi.
Kungaba ngenxa yokushoda kwegazi
Sawubona Njengoba ngisesikhathini noma ngingakafiki ezinhlungwini eziningi kubanda kakhulu emzimbeni futhi ngijuluka kakhulu ngangihlale ngizacile ngisemncane angizange ngidle kahle noma ngibe ne-anemia noma ukuqala kwe-anemia angazi uma lokho kungenza ngihlupheke kakhulu ngesikhathi sami Bahlola bathi ngine-polycystic ovaries ngiyintombi nto ngicishe ngibe nama-22 lezi zinkinga zonakalisa impilo yami angazi ukuthi ngenzeni angizethembi kakhulu futhi ngolunye usuku lezi zinhlungu zizophela kimi
Ngineminyaka engama-51 ubudala futhi ngihlushwa kakhulu yikhanda isiyezi ngilala ngikhathele ngikhathele futhi ngibuhlungu emathanjeni futhi ngincipha emzimbeni ngine-thyroid ne-deavetis
Yenza. Izinsuku ezimbili ngathola isikhathi sami sokuya esikhathini futhi isikhathi eside nganginegazi elincane kakhulu kodwa kulokhu ngathola usuku olulodwa kuphela futhi ngizizwa ngiphatheke kabi ngizwa somile kakhulu isisu sami sibuhlungu futhi nesisu sami ngiba nesicanucanu, isikhumba sami siba nokuqubuka isikhathi eside kakhulu kwesinye isikhathi banginika ama-vertigos futhi umhlaba uyahamba bengidinga usizo angicabangi ukuthi lokhu kujwayelekile
Sawubona, igama lami nginguGabriela, ngifisa ukwazi ukuthi kungani ngiba nesiyezi futhi ngifuna ukuphalaza, ikhanda lami libuhlungu, ngifuna ukuvala umoya futhi ngizwa ukuthi inzondo yami imboziwe futhi anginaso isifiso sokudla. Ngifuna ukwazi ukuthi ngingayixazulula kanjani noma ukuthi kwenzekani kimi xx Ngicela ungisize. ..
wonke umuntu uyabuza akekho ophendulayo ukuthi yini le engizoyicela khona kungcono ngibuze udonga
wonke umuntu uyabuza akekho ophendulayo ukuthi ngizocelani bese kungcono ngibuze odongeni
Ngihlala ngiphathwa yikhanda, ngoba ngiyakhumbula ngiyazi ukuthi izandla zami beziphaphathekile (ziphuzi), muva nje ingcindezi yami yehliswa kaningi futhi lapho kufika umkhuhlane, anginalutho, ngicasukile. Lezi zimpawu zingabangelwa yi-anemia noma ubuthi besibindi.
Sengilele izinsuku ezimbili, anginaso isifiso sokudla kwesinye isikhathi ngigodola ezinyaweni nasezandleni zamakhala ekhaleni nsuku zonke ngizizwa nginguSathane futhi ngiphaphathekile
Ngiphinde ngaba ne-anemia kabili cishe ilandelana, ngeshwa izinwele zami. Awuboni ukuthi liwele kanjani, angikwazi ngisho nokulixubha, yikuphi ukwesaba, ngicabanga, ayyyy ngihlala ngizolile. I-anemia yami yaphela ngesikhathi esifushane futhi izinwele zami zazisalokhu zimbi. Udokotela wami ungitshela ukuthi ngingakhathazeki, mfazi, izinwele zizophola futhi, futhi uma beziphinde zalunga, bonga uNkulunkulu nomama ongiboleke imali yokuthenga amaphilisi wokulwa nezinwele ngamakhambi kuRocara Hair, ngoba konke okwemvelo Amakhambi engiwasebenzisile ahlulekile kimi. Uma inkinga inamandla impela, udinga ezinye izixazululo, njengamanje nami ngisebenzisa uwoyela kakhukhunathi, iwushiya kahle kakhulu
Ngineminyaka engama-20 ubudala ngizizwa ngikhathele ngaso sonke isikhathi umzimba wami uphelile ngilele kakhulu futhi angifuni kwenza lutho ngijwayele ukushuba manje umzimba wami wonke ubuhlungu ikakhulukazi entanyeni nasemhlane awungivumeli ukuba ngigoqele phezu kobuhlungu inamandla futhi inginikeza ukulala okuningi. Angikwazi ukufunda, ukulala kuyanginqoba.