Ama-croquette amazambane nama-zucchini

Ama-croquette amazambane nama-zucchini
Sinqikaze ukubhabhadisa laba croquettes amazambane kanye zucchini esikuphakamisa namuhla njengama-croquette, ngoba yize enaleso sici esiyindilinga, ayashaywa futhi athosiwe emafutheni, inhlama yawo ayixhunyaniswa nesosi yendabuko ye-béchamel.

Lawa ma-croquette angaphezulu kakhulu elula futhi esheshayo ukwenza ini ezendabuko. Khohlwa ngokungeza ubisi kancane kancane bese uvusa kuze kube yilapho inhlama ithatha umzimba. Lapha kuzodingeka ukuthi wenze okungaphezu kokuxuba zonke izithako eziyi-garlic, i-leek, amazambane, i-zucchini, ushizi nokunye okuthosiwe.

Ngabe ulokotha ukulungisa lawa macroquettes? Zilungele i- ukujabulela njengoba ukuziqalela noma njengengxenye yesidlo sakusihlwa esingahlelekile nomndeni nabangane. Sizenza zithosiwe, kepha futhi ungazipheka kuhhavini uma ufuna ukuqeda amanoni okuthosa. Singangena ebhizinisini?

Izithako

  • 5 amazambane asanda kuphekwa asezingeni eliphakathi
  • 180 g. i-zucchini egayiwe
  • 1 ushizi
  • I-1 clove yegalikhi, nengulube
  • I-1 leek encane, eqoshiwe
  • Ingcosana kasawoti
  • Ingcosana kapelepele
  • 1/2 isipuni se-curry powder
  • Amafutha omnqumo e-virgin angeziwe
  • I-egg
  • Imvuthuluka yesinkwa

Isinyathelo ngesinyathelo

  1. Beka i-bacín cala egayiwe ku-colander phezu kwesitsha ukukhulula amanzi ngenkathi ulungisa ezinye izithako.
  2. Epanini lokuthosa ushise uwoyela omncane womnqumo futhi nsundu ngokushisa okuphansi igalikhi kanye nelike. Uma usuqedile, gcina.
  3. Okulandelayo, esitsheni, hlanganisa amazambane ihlutshiwe ize ihlanzwe.
  4. Faka i-zucchini egayiwe, ugarliki nesoso leek, ushizi kanye nekhari. Usawoti kanye nopelepele ukunambitha nokuxuba bese ukuvumela kuphole okumbozwe efrijini okungenani amahora amabili.

Ama-croquette amazambane nama-zucchini

  1. Ngemuva kwaleso sikhathi, ngosizo lwezipuni ezimbili noma izandla zakho, thatha izingxenye zenhlama bese ubanikeze isimo se-croquette.
  2. Dlulisa i-croquette ngayinye yezinkwa, amaqanda nezinkwa futhi. Kubeke njengoba ubenza epuletini ukuze baphumule uze uwenze wonke.
  3. Ngemuva Fry kubo ngamafutha amaningi ukushisa ngamaqoqo kuze kube nsundu ngegolide. Ngabe ukhetha ukuzenza kuhhavini? Kubeke ephepheni lesikhumba bese ukubhaka imizuzu eyi-15 ngo-220ºC kuhhavini osuke usushisa ngaphambili.
  4. Jabulela ama-croquette amazambane ashisayo nama-zucchini.

Ama-croquette amazambane nama-zucchini


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.