Iresiphi esiyiphakamisa namuhla, mhlawumbe, elula kakhulu yokuthi zingaki esizilungisile. Nokho-ke kungase kube uju. Futhi sithi kungenzeka ngoba izinga lezithako liyadlala kulokhu amazambane isaladi nge anchovies namafutha lwesinaphi iphepha elikhulu.
Amasaladi wamazambane angabambisene abakhulu bokuqedela amamenyu ethu ngalesi sikhathi sonyaka. Amathuba okuwathatha afudumele ukuze ulwe namazinga okushisa aphansi kubenza bathandeke kakhulu. Ngaphezu kwalokho, zingafakwa kulobu buningi bezithako, phakathi kwazo, lezo esizikhethile namuhla: i-tuna, ama-anchovies avela oLwandle lwaseCantabrian neminqumo.
Njengoba sesishilo izinga lezithako, ikakhulukazi ama-anchovies kanye ne-tuna, kuzobangela ukuthi umphumela uhluke kakhulu. Futhi kuyoba njalo nokugqoka, nakuba kulokhu sikhethe enye elula yamafutha omnqumo engeziwe kanye nesinaphi. Awuzizwa uthanda ukuyizama? Kuzokuthatha imizuzu engu-20 ukukwenza.
Izithako ezingu-2
- 7 amazambane amancane
- 1 isikebhe esincane sezinkalo ze-tuna emafutheni e-olive
- Ama-anchovies ama-Cantabrian ayi-8
- iminqumo eyishumi nambili
- Amafutha omnqumo e-virgin angeziwe
- Isinaphi se-Dijon
- Sal
- upelepele
Isinyathelo ngesinyathelo
- Pheka amazambane emanzini amaningi anosawoti kuze kube ithenda.
- Ngenkathi, lungisa ukugqoka. Ukuze wenze lokhu, hlanganisa izipuni ezintathu noma ezine zamafutha omnqumo nge-pinch yesinaphi, usawoti kanye nopelepele enkomishini encane, kuze kube yilapho iphuzu elifunayo lifinyelelwa.
- Lapho amazambane eseqedile, khipha bese uvumela ukuthi aphole imizuzu emihlanu ikhasi futhi uthathe izingcezu yokuluma.
- Hlukanisa izingcezu zamazambane phakathi kwamapuleti amabili, zilayini bese uzihlanganisa ukuqinisekisa ukuthi bakhuleliswe kahle. Sebenzisa kuphela ingxenye yokugqoka okulungiselelwe yona.
- Ngemuva engeza izinkalo ze-tuna oqoshiwe, ama-anchovies neminqumo kusaladi.
- Nisela ngempahla esele futhi uhlanganise kancane.
- sebenzisa isaladi amazambane ane-anchovies namafutha e-mustard afudumele.