Yize sikukholelwa, kusasetshenziswa ama-brace futhi abantu abaningi bakhetha ukusebenzisa izinsimbi zokulungisa izinsimbi ukulungisa ukumamatheka kwabo. Enye yezingqinamba ezinkulu ukugcina inhlanzeko efanele yomlomo.
Kubaluleke kakhulu ukugcina inhlanzeko efanele futhi ngalokhu, okubaluleke kakhulu ukuba nemikhuba yokuhlanza ngomlomo ukuba nomlomo onempilo futhi ngaleyo ndlela uvimbele izimbotshana noma ezinye izifo zomlomo.
Ama-brace ahlela ekuqongeleleni koqwembe lwe-bacterial kanye nemfucumfucu yokudla ezungeze izintambo namabhande erabha. Kungakho ukuhlanzwa kwamazinyo ngesikhathi sokwelashwa kwamazinyo kubalulekile ukugwema izinkinga.
Uma ufuna ukwazi amathiphu amahle kakhulu wokuzuza inhlanzeko efanele yamazinyo ngama-brace, qhubeka ufunda indatshana yethu.
Amathiphu amahle kakhulu wokugcina ama-brace akho ehlanzekile
Khetha ibhulashi lamazinyo elifanele kakhulu
Ukuhlanzwa kwamazinyo kufanele kwenziwe kahle uma nje ufaka izinsimbi. Kuyadingeka, naka izinyo ngalinye futhi wenze ukunyakaza kokushanela nokuyisiyingi kulowo nalowo. Futhi, ukugxila kuzo zonke izingxenye ze- ama-orthodontics, ama-brace, i-arch kanye ne-rubbers.
Ukukhethwa kwebhulashi lamazinyo kubaluleke kakhulu, ngoba njengoba wazi, emakethe singathola inani elikhulu lamabhulashi wamazinyo ahlukene. Ukuthola okufanelekile kunazo zonke, sikutshela ukuthi umehluko ungubani:
- Ibhulashi lamazinyo elivamile: Leli bhulashi libonakala ngokuba nekhanda elijwayelekile, linemicu ethambile futhi ethambile, ilusizo ekuhlanzeni indawo yamazinyo. Ngaleli shayela kunzima ukuba nokuhlanzwa okujulile kubakaki.
- Ibhulashi le-Orthodontic: Lolu hlobo lwebhulashi luyafana nebhrashi elijwayelekile lamazinyo, noma kunjalo, linomugqa ophakathi nendawo wamabhulukhwe omfishane kuneminye, ulinike umumo ongu-V. Leli lungiselelo lemicu liyayivumela ukuthi ifinyelele emazinyweni futhi ingene kwi-arch hlanza amazinyo. Intamo iguquguquka kalula, ngakho-ke wonke amasayithi angafinyelelwa.
- Ibhulashi kagesi: Ukusebenzisa isixubho sikagesi esinekhanda elincane, elijikelezayo kungenza kube lula ukufinyelela kuzo zonke izingxenye zomlomo. Ilungele intsha njengoba ijwayele ukuba nesineke esincane uma kukhulunywa ngokuhlanza.
Okufanelekile ukubuza udokotela wamazinyo wakho omethembayo ukuthi uluhlobo luni lwamabhulashi ozolusebenzisa ngokuya ngecala lakho elithile, ngoba yize isixhumanisi esivamile sinezinsimbi, ezikhathini ezithile ukwelashwa kuhlukile. Ukukhetha isixubho sokuhlanza kungumsebenzi okufanele wenziwe kahle ukugwema ukuba namagciwane amaningi ngokweqile emlonyeni.
Sebenzisa ibhulashi elihlanganayo ukuthuthukisa inhlanzeko yamazinyo ngezinsimbi
Amabhulashi angaphakathi Zifana namabhulashi amancane enzelwe inhlanzeko yamazinyo wabakaki. Zitholakala ngemibala ehlukene, enquma ukushuba, ngoba indawo ngayinye izodinga uhlelo oluhlukile.
Ziyadingeka ukuhlanza izikhala eziphakathi kwamazinyo ngesikhathi sokwelashwa, futhi, nemiphetho yabakaki nendawo ephakathi kwe-arch namazinyo, ingxenye engafinyeleleki kancane uma siyenza ngebhulashi elijwayelekile. Lezi emabhulashini phakathi kufanele isetshenziswe ngaphandle komuthi wokuxubha.
Sebenzisa ibhulashi lamazinyo njalo emva kokudla
Njengoba sesishilo, ukuhlanza kubaluleke kakhulu, futhi ukukwenza, okuhle ukuxubha amazinyo njalo emva kokudla, noma ngemuva kokuphuza iziphuzo ezinoshukela, ikhofi, iwayini noma itiye, ngoba yiziphuzo ezingcolisa amazinyo noma bengeze ushukela.
Uma singabhulashi futhi sishiya okunye ukudla phakathi kwamazinyo ethu, uqwembe olungafuneki lungakha, okungakhuphula ubungozi bakho kugula amazinyo nezinsini. Yingakho kungafanele sinake amazinyo ethu kuphela, kepha futhi nezinsini zethu.
Kumele sikukhumbule lokho ukuxubha amazinyo ebusuku kubaluleke kakhulu, futhi okufanele sinikele kuso isikhathi esithe xaxa. Ukuze sikwenze kahle, kufanele sisuse ama-elastics nezinye izinsimbi ukuze sikwazi ukuhlanza bonke ubuso bawo wonke amazinyo.
Sebenzisa i-floss yamazinyo
I-Flossing kufanele ifane ne-mantra to bonke abantu abafuna ukuba nenhlanzeko yomlomo ephelele. Ingesinye sezesekeli ezinhle kakhulu esingaba nazo ekhaya ukunakekela ukumamatheka kwethu.
I-Flossing isusa imfucumfucu yokudla noqwembe lwebhaktheriya olutholakale phakathi kwamazinyo nakuzinsimbi. Kuyimphelezo edingekayo yokuhlanzeka kwamazinyo okufanele.
Intambo kufanele idluliswe phakathi kwengxenyeni engenhla yezinyo kanye ne-arch yohlelo lokusebenza, ukufinyelela endaweni esondele kakhulu kunsini. Ukunyakaza kokubona ngobumnene kufanele kwenziwe ezinhlangothini zombili zamazinyo, kufanele icindezelwe futhi isuswe. Lapho nje sesidlulise intambo, inhloso ukuthi siphinde siyidlulise ngentambo ehlanzekile.
I-maneuver kufanele iphindwe ngawo wonke amazinyo, yize inqubo ingase ibe nzima, kufanele yenziwe okungenani kanye ngosuku.
Sebenzisa i-mouthwash
Ukusetshenziswa kokuwashwa komlomo kungasiza ekulekeleleni inhlanzeko yamazinyo ngezinsimbi. Yize kungakaze kudingeke ukuthi sithathe isikhundla sokuxubha ngomlomo.
Ungabasebenzisa ngaphandle kotshwala okunikela ekususweni kwamagciwane. Ngokufanelekile, sebenzisa lezo ezigcwaliswe nazo chlorhexidine, ukwelapha izinsini noma nini lapho zivutha.
Udokotela wamazinyo angancoma ukusetshenziswa kwe-fluoride mouthwash ukuqinisa koqweqwe lwawo nokuvimbela izimbotshana. Ungayisebenzisa kanye ngosuku uma kunesidingo noma kanye ngesonto.
Imiphumela yokuhlanzeka kwamazinyo nge-brace
Besilindele ukuthi izimbangela ze inhlanzeko yomlomo engeyinhle uma sinezinsimbi zokubopha nezingcingo emlonyeni kuvuna ukunqwabelana kwamagciwane kanye nemfucumfucu yokudla kuma-nooks nama-crannies. Uma zingasuswa zingadala ukuphazamiseka okuthile:
Izingcingo
Ukubola kwamazinyo kungumphumela omkhulu kakhulu futhi kaningi uma inhlanzeko efanele yamazinyo ingenziwa. Yingakho sidinga ukwandisa ukuhlanzeka ngomlomo lapho sinezinsimbi.
Ukudalula okuzungeze ubakaki
Uma ingasusiwe uqweqwe lwegciwane banamathela kubakaki, ama-acid akhiqizwa amagciwane demineralize izinyo koqweqwe lwawo. Ngakho-ke ukucacisa kabusha kungavela kuzungeze ubakaki.
Lezi zindawo eziye zalahlekelwa ngamaminerali Akukhiqizi kuphela amabala amhlophe, futhi kungadala izimbotshana.
Nakekela ukumamatheka kwakho ngenhlanzeko futhi uma ungabaza, ungakhohlwa ukuxhumana nodokotela wamazinyo wakho.