Ukwethula imifino ngendlela ekhangayo ezinganeni kuba yinselelo kubazali. Amaresiphi afana nalawa ama-pancake enziwe ngekholifulawa, nokho, zenza kube lula kakhulu kithina. Bayakwazi ukukholisa ngisho nabantu abadala abanqikaza kakhulu kule mifino.
Izinongo zifihla ukunambitheka kokholifulawa kulawa ma-pancake nokuthungwa kwawo nakho kuyashintsha lapho kuhlanganiswa nesinongo se-tortilla bese kwethulwa okuthosiwe. Ungahamba nabo ngesaladi eluhlaza futhi isosi oyithanda kakhulu. Futhi uma uzenza zibe zincane, ungaziphendula zibe yisidlwana esinempilo.
Izithako
- 320g. ukholifulawa
- 140g. Kafulawa
- 1 i-garlic clove, egayiwe
- 1 anyanisi obomvu, ogayiwe
- Amaqanda ama-4 aphakathi nendawo
- 1 1/2 amathisipuni umhlabathi ikhumini
- 3/4 ithisipuni isinamoni yomhlabathi
- 1/2 isipuni se-turmeric
- 1 1/2 ithisipuni kasawoti
- 3 wezipuni weparsley oqoshiwe
- 1 1/2 isipuni pepper omnyama
- Amafutha omnqumo wokuthosa
Isinyathelo ngesinyathelo
- Pheka ukholifulawa kuma-sprigs kuze kube yithenda. Susa ku-colander ukukhipha amanzi bese ugcina.
- Endishini shaya amaqanda, igalikhi nofulawa.
- Faka u-anyanisi, izinongo neparsley engxenyeni edlule, bese hlanganisa konke ngiyaphila.
- Faka i-pasta ukholifulawa opholile kahle bese uqothula uhlanganise futhi.
- Sishisa amafutha phezu komlilo ophakathi nendawo Fry ngamaqoqo wezipuni zenhlama, uzifaka emafutheni. Qinisekisa ukuthi ziphekwe kahle ezinhlangothini zombili bese uzisusa epuletini elinephepha elimunca ukususa amafutha amaningi.
- Khonza ama-pancake wekholifulawa ashisayo.
