Izinto ezi-5 ezibalulekile zokuxhumana ngocingo ekhaya

I-Telecommuting

Phakathi nalolu bhubhane, ukusebenza ngocingo kwaba yisixazululo iningi lenu elabhekana nalo ngezinsiza ezilinganiselwe. Nokho, namuhla lokho okwabahlelela abaningi sekuyinto eqinile. Uma kunjalo ngawe, cishe udinga okuthile ezibalulekile zokuxhumana ngocingo ekhaya njengalezi esiziphakamisa namuhla.

Ukusebenza ekhaya kunezinzuzo eziningi, kodwa kubalulekile ukuzisebenzisa ukuze ube ne indawo enhle yokusebenza. Indawo yokusebenza evumelana nezidingo zakho izokuvumela ukuthi usebenze ngokunethezeka futhi ngenxa yalokho usisebenzise kangcono isikhathi sakho. Futhi kithi, kuleyo ndawo izici ezilandelayo azikwazi ukushoda:

Ithebula elibanzi (ubude obulungisekayo)

Yiba nendawo yokusebenza enkulu ngokwanele ukuze ukwazi ukubonisa zonke izici izinto zokusebenza ezidingekayo Kubalulekile ukusebenza ngokukhululeka. Uma ungenayo indawo yakho, ungabheja kwelisodwa, elinamabhodi engeziwe ongawavula ngenkathi usebenza.

Itafula lomsebenzi

Ubude obulungisekayo isici esingabalulekile kodwa siyathakazelisa kulabo abasebenza amahora amade phambi kwekhompyutha. Lawa mathebula akunikeza ukuguquguquka kwe sebenza uhlezi noma umile okunciphisa izinkinga zeqolo ezingapheli ezibangelwa ukuhlala (ngokuvamile ngokungalungile) isikhathi eside.

isihlalo se-ergonomic

Esinye isici esibalulekile ekusebenzeni ngocingo yisihlalo. Kodwa hhayi nje noma yisiphi isihlalo, kodwa isihlalo esikhululekile, esinomklamo we-ergonomic okusizayo thatha ukuma okufanele. Lokhu akusona, nokho, ukuphela kwesici esifiselekayo. Bheja amamodeli ashintshwayo, aphefumulayo anokumelana okuphezulu kokugqoka okunjalo njengoba sakweluleka ezinyangeni ezimbalwa ezedlule futhi uzosebenza ngokukhululeka.

Izihlalo ze-Ikea

Namuhla kunezihlalo emakethe nalezi zici ezikhangayo nemiklamo. Ngoba nakuba ukusebenza ngokunethezeka kuyinto eza kuqala kithi, akudingekile ukuba sikushaye indiva ukubaluleka komklamo omuhle. Futhi kungenxa yokuthi akekho kithi ofuna into engqubuzanayo ekamelweni, ikakhulukazi lapho indawo yethu yokusebenza isegunjini elihlanganyelwe. Indawo emaphakathi, lokho kuyisihluthulelo sokuyilungisa.

Ikhompyutha enoxhumo oluhle

Ukukhetha ikhompuyutha enhle ukuze usebenze ngocingo kubalulekile. Ukuba neqembu kuze kufike emsebenzini okuvumela ukuthi wenze umsebenzi wakho ngokusebenza kahle kubalulekile lapho usebenza usekhaya. thola eyodwa isikrini sosayizi ofanele kanye namakhibhodi angaphandle we-ergonomic namagundane angakuvumeli nje kuphela inhlangano engcono yendawo yokusebenza kodwa futhi akunikeze izinzuzo ze-postural nezokubukwayo.

Hlobo luni lwemisebenzi okufanele uyenze? Ingabe kufanele ube ne-videoconference njalo? Kuye ngokuthi uyini umsebenzi wakho kungase kudingeke ukuthi udinge ikhompuyutha yakho ukusebenza okuqondile. Yize kwabaningi benu abanekhadi lezithombe ezinhle kakhulu kuzobaluleka, kwabanye kuzobaluleka ukuba nekhamera yewebhu edidiyelwe yekhwalithi, ngokwesibonelo.

Futhi njengoba okubaluleke noma ngaphezulu kwekhompiyutha kuzoba ne-a uxhumano lwe-inthanethi oluhle. Kungaba inkinga enkulu uma kuwuxhumano olungakuvimbeli ukuthi usebenze ngejubane olidingayo. Ngaphezu kokwenza ulahlekelwe isikhathi, ukuxhumana okubi kuyacasula.

Ama-headphones

Amahedisethi ayinto ebalulekile lapho usebenza ekhaya noma endaweni osebenza kuyo. Hhayi kuphela ukukwehlukanisa nomsindo ngenkathi usebenza, kunomthelela omuhle ekukhiqizeni kwakho, kodwa futhi zibalulekile emihlanganweni ye-inthanethi. Kulokhu, ungase futhi uthole eyodwa nge microphone eyakhelwe ngaphakathi.

Ama-headphone

Isibani sedeski

Ukukhanya kwemvelo kubaluleke kakhulu kunoma iyiphi indawo yokusebenza, kodwa kunjalo nokuba ne ukukhanya okuhle kokwenziwa lokho kuphelelisa lokhu. Isibani se-gooseneck noma okufanayo akulokothi kudlulele endaweni yokusebenza. Ukuze yenze umsebenzi wayo kahle, yebo, kufanele uyibeke endaweni efanele ukuze ikhanyise itafula elingaphezu kwekhanda lakho ukusuka ngaphesheya kwengalo obhala ngayo.

Ingabe unazo zonke lezi zinto ezibalulekile ongaxhumana ngazo ngocingo endaweni yakho yokusebenza? Yikuphi okufanele ukuthuthukise noma ukwengeze?


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.