Ngokufika kwehlobo, ufuna kanjani amasaladi! Ziningi futhi izinhlanganisela ezingaba khona zezithako... Lokhu Isaladi ne-avocado nama-curry prawns Ingenye yeziningi esingazilungiselela. Isaladi ekahle njengesiqalo, esilula futhi esiqabulayo.
Isaladi esiyiphakamisa namuhla nayo iyindlela ehlukile yokudla kwakusihlwa. Kuyokwanela ukuthi ungeze esaladini i-quinoa encane noma umzala ukwenza lokhu isidlo esiphelele kakhulu. Ngeke singabaze ukuyizama nge-quinoa ngokuzayo lapho siyilungiselela.
Ukwenza le saladi nge-avocado nama-curry prawns kulula kakhulu. Emaminithini angu-10 ungaba usulungile futhi wukuthi ngaphandle kwama-prawn, ezinye izithako zengezwa ziluhlaza. Ngokuqondene nama-prawns, sithanda ukuwanikeza ukuthinta kwe-curry, kodwa ungakhetha ezinye izinongo ezifana ne-paprika njengomlingiswa oyinhloko. Izame!
Izithako
- Amanye ama-ulethisi ashiya
- 1/2 ama-chives
- I-1 naranja
- I-1 iyasebenza
- Ama-prawn angama-30
- 1 ithisipuni lekhari
- 1/2 isipuni se-paprika
- Amafutha omnqumo e-virgin angeziwe
- Uviniga webhalsamu
- Ijusi likalamula
- Sal
- Pepper
- Miel
Isinyathelo ngesinyathelo
- Hlanza kahle amaqabunga e-ulethisi, uwasike futhi uwabeke njengesisekelo endishini noma endishini yesaladi.
- Ngemuva engeza u-anyanisi Julienne futhi uhlanganise.
- Engeza futhi izingxenye eziwolintshi. ihlanzekile futhi ibe yisigamu kanye nokwatapheya ube ngama-cubes.
- Yenza i-vinaigrette ukuhlanganisa enkomishini yezipuni ezi-3 zamafutha, isipuni esingu-1 se-Modena uviniga, 1/2 isipuni soju, ingcosana yejusi kalamula, usawoti kanye nopelepele omnyama ukunambitha. Hlanganisa ngamandla, unambithe futhi ulungise uma kunesidingo.
- Thela ingxenye ye-vinaigrette emthonjeni bese uhlanganisa kahle zonke izithako zesaladi.
- Phakathi naleso sikhathi, shisa i-splash yamafutha epanini. gazinga ama-prawn kuze kube yilapho sebegolide futhi sebeqedile, susa emlilweni, engeza i-paprika, i-curry nosawoti kanye nopelepele ukunambitha.
- Faka ama-prawn esaladini bese uqedela ukugqoka.
- Khonza i-shrimp e-curried kanye nesaladi ye-avocado ngokushesha.
Yiba ngowokuqala ukuphawula