Indlela yokubhekana nokukhubazeka kwengane

imisebenzi yezingane ezikhubazekile

Ukuba ngumama kugcwele izikhathi ezingasoze zalibaleka, ezinye zinhle kanti ezinye zibuhlungu njengokubhekana nokukhubazeka kwengane. Lapho uphupha izingane zakho, uzicabangela ngendlela ethile, umbala wezinwele zazo, ukuma kwekhala noma umlomo wazo. Ngisho, ucabanga ukuthi ikusasa lakhe lomsebenzi liyoba njani, konke ongathanda ukumfundisa kona noma ungayisiza kanjani ingane yakho ukuba ibe nempumelelo enkulu ekuphileni.

Konke lokho kuba buzzy lapho ngolunye usuku kufika ukuxilongwa kokukhubazeka. Kungakhathaliseki ukuthi yisiphi isizathu, kungaba ukukhubazeka ngokomzimba noma kwengqondo, igalelo lilimaza kakhulu. Kodwa omunye usengumama, usesengozini futhi udinga ukwesekwa ukuze uqhubeke nokukhula useyingane. Ukukusiza kulolu hlelo, sikushiyela lawa maqhinga okubhekana nokukhubazeka kwengane.

Indodana yami inokukhubazeka, kungani mina?

Usizi

Kujwayelekile ukuthi lona umbuzo wokuqala ofika ekhanda lakho, awuzicabangeli nhlobo. Kuwukusabela okunengqondo kokuhlupheka komuntu ngenxa yalokho akufuna kakhulu ekuphileni. Ukuthola izindaba kubuhlungu, kuyakukhubaza, kukushiya udangele, ungazi ukuthi wenzenjani. Konke kuwumphumela wokungaqiniseki kokungazi ukuthi ikusasa lilindeleni indodana yakho, ngoba leyo yinto esabekayo kakhulu.

Kodwa ikusasa aliqinisekile kunoma yikuphi futhi lokho kuyinto yokuqala okufanele uyihlole ukuze ubhekane nokukhubazeka kwengane. Umuntu angenza izinhlelo, kodwa ngeke wazi ukuthi ikusasa likuphatheleni futhi akekho ongakuqinisekisa. Ngakho-ke ungafeli ukholo ngokuhamba kwesikhathi, phila usuku nosuku futhi usize ingane yakho ukuba inqobe umzuzu ngamunye. Umbuzo othi isibili liyahlupha ikhanda lakho, mhlawumbe impendulo ithi ikuthinte ngoba ungumuntu ophelele ukuthi unqobe lesi simo ngengane yakho.

Cela usizo lochwepheshe

I-Terapia

Ukuphatha inkinga yobukhulu obunjalo akulula futhi ukuyiyeka ikucwilise ngokuphelele kuyingozi kuwe nasenhlalakahleni yengane yakho. Uma ungaphilile ngeke ukwazi ukusiza indodana yakho futhi ikudinga kakhulu. Ngakho ungaphuthelwa ithuba lokucela usizo lochwepheshe. Ukwelashwa kubalulekile ukuze ukhulule ubuhlungu bakho, ukwenza umqondo walokho okuzwayo futhi okubaluleke kakhulu, ukuthola amathuluzi ongalawula ngawo lesi simo esiyinkimbinkimbi.

Ingane yakho iseyingane, lokho kukhubazeka akusibekele ubuntwana bayo

Ingane ayiqondi ukuthi inokukhubazeka, ayizizwa ihlukile, ingenye nje ingane edinga abazali bayo nabantu abathenjwayo ukuze ikhule futhi ijabule. Ukukhubazeka kubuhlungu, kodwa kuwuphawu olulodwa nje lwengane yakho. Ungavumeli inkinga yakhe imsibekele noma inciphise ubuntwana bakhe, bafune ezinye izindlela ezivumelana nezidingo zabo futhi babasize baphile impilo yobuntwana ejabulisayo.

Ungabafihleli abanye inkinga

Ikakhulukazi uma ukukhubazeka kungabonakali noma kubonakala ngeso lenyama, omama bavame ukufihla inkinga kwabanye abantu ukuze bangayidaluli ingane yabo. Akukhona nje ukukhuluma nanoma ubani ngezidingo zengane yakho, kumane nje kuyindaba yokwenza isimo sakho sibe sijwayelekile. Konke okukwenza uhluke kukwenza uhluke futhi, ungakufihli noma ukukufihlile, uma ukhuluma kakhulu ngakho, kuzoba ngokwejwayelekile kuwo wonke umuntu.

Lungisa izinqubo bese uqhubekela phambili

Lapho beqinisekisa ukuthi ingane yakho inenkinga, isikhathi esingemnandi sokwenza izinqubo zokuphatha ezibuhlungu siyafika. Ngokuqinisekile unesifiso sokukubambezela, kungakhathaliseki ukuthi mingaki imizwa necala ongase uzizwe. Kodwa lezo zinyathelo ezidingekayo kuzodingeka zifike ngokushesha noma kamuva, Uma ulungisa ngokushesha, ungaqhubeka ngokushesha..

Cela ama-aphoyintimenti afanele, uphathe izinga lokukhubazeka futhi uthole ngalo lonke usizo olutholakalayo indodana yakho edolobheni lakho noma Community Autonomous. Konke ongakuthola ukuthuthukisa impilo yakho nekusasa lakho, kumele kufike ngokushesha okukhulu. Futhi okubaluleke kakhulu, uma kufanele ukhale, kwenze, kodwa sula izinyembezi zakho futhi ujabulele indodana yakho eyoba khona ukuphila kwakho konke.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.