UPanzanella Toscana

I-Panzanella

Igama alisitsheli okuningi ngalesi sidlo sendabuko esivela esifundeni saseTuscany. Ukuphela kwento esingayibamba, ngaphandle kwengozi yokuba nephutha, ukuthi inesinkwa phakathi kwezithako zako. Esingeke sakwazi ukukuqonda ukuthi iyi- isaladi yemvelaphi ethobekile.

I-panzanella yenziwe ekuqaleni nge isinkwa esidala, ugarlic, u-anyanisi namafutha. Izithako ezilula futhi ezingabizi lapho utamatisi wanezelwa khona ngemuva kwalokho, ngaphandle kwalokho ezingakhulelwa namuhla. Ngaphezu kwalokhu, ungangeza eminye imikhiqizo yensimu efana nesilimo esidliwayo esinamagatsha anamanzi, ikhukhamba noma iminqumo, phakathi kwabanye.

Isikhathi sokulungiselela: Ukuphumula okungu-30 min + 1h
Ubunzima:  Kulula
Izinkonzo:  2-3

Izithako

  • Izingcezu ezi-3 ezijiyile zesinkwa esidala
  • Utamatisi we-16 we-cherry
  • 1/2 ama-chives
  • Iqanda eli-1 eliphekwe
  • 2 wezipuni we-Extra Virgin Olive Oil
  • Uviniga webhalsamu
  • Sal
  • Upelepele omnyama
  • I-basil entsha

Isinyathelo ngesinyathelo

  1. Sika izingcezu wesinkwa ezigcawini bese uzifaka endishini yesaladi.
  2. Engeza izipuni ezimbili zamafutha omnqumo, uviniga ukunambitha, nezipuni ezimbili zamanzi. Vumela ukuthi icwilise imizuzu emi-20.

UPanzanella Toscana

  1. Isikhathi sihambile, usike utamatisi we-cherry ngesigamu bese uwafaka esitsheni sesaladi.
  2. Futhi engeza u-anyanisi ku-julienne, iqanda elibilisiwe ngezingcezu ne-basil eqoshiwe
  3. Isizini isaladi bese ufaka efrijini imizuzu engama-45.
  4. Khipha efrijini bese hlanganisa izithako. Isizini i-panzanella ngamafutha omnqumo amaningi noviniga bese ukhonza.

UPanzanella Toscana


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.