I-Sirloin steak nama-apula agayiwe

I-Sirloin steak nama-apula agayiwe

Namuhla silungiselela enye yalezo zokupheka ezingaqedela imenyu yakho yamasonto onke futhi zinikezwe etafuleni lephathi: i-sirloin nobhiya nama-apula agayiwe. Iresiphi esiyiphekile ngalesi sikhathi sisebenzisa inyama yengulube njengesithako esiyinhloko, kodwa futhi ongayilungisa nge-tenderloin.

Isihluthulelo sale recipe siku- anyanisi nesoso kabhiya nasekuhlobiseni ama-apula agayiwe. Amalungiselelo amabili asheshayo angeke athathe isikhathi esiningi ekhishini. Uma nje unemizuzu engu-30, akufanele ube nenkinga yokuthumela le recipe ngesikhathi.

Kulula, kuyashesha futhi kuphumelele, ufunani futhi? Ephathini elandelayo ungajabulela izivakashi zakho futhi ukhohlwe ngokudla ngesiphakamiso esinjengalesi. Yikhonze nge upelepele othosiwe kanye nesaladi ye-mozzarella futhi uqedele ukudla nge-dessert ongayilungisa kusenesikhathi njengeyethu ushokoledi panna cotta noma a iyogathi kanye neparfait yezithelo ezibomvu.

Izithako

  • 1 inyama yengulube
  • Amafutha omnqumo
  • Sal
  • Upelepele omnyama
  • 1 anyanisi omkhulu, ogayiwe
  • I-1 sprig ye-rosemary
  • 1 ingilazi kabhiya
  • 1 inkinobho yebhotela
  • Ama-aphula ama-2

Isinyathelo ngesinyathelo

  1. Epanini elikhulu elinamafutha omnqumo ashisayo, vala ingulube yengulube ayongwe nhlangothi zonke.
  2. Uma usuqedile, engeza u-anyanisi usike futhi gazinga imizuzu engu-3-4.
  3. Ngemuva engeza ubhiya kanye nehlumela le-rosemary futhi ulivumele lipheke kuze kube yilapho ukhalo luphelile. Endabeni yami sekuphele imizuzu eyi-10 kodwa kuzoncika kusayizi wesiqephu. Uma une-thermometer yokupheka, enye indlela yokusho uma isiphelile ukuyifaka phakathi nendawo futhi uhlole izinga lokushisa. Cishe ku-52ºC i-sirloin izobe isivele yenziwe.

I-Sirloin steak nama-apula agayiwe

  1. Ngakho khipha ucezu futhi uyigcine ukuze uyinqume kamuva.
  2. Ngemuva kwalokho phama isoso, amajusi epani kanye no-anyanisi bese ubeka ukushisa, wengeze ingcosana kasawoti kanye nopelepele.
  3. Ukuze uqedele, ukushisa isipuni sebhotela kwelinye ipani futhi gaya i-apula ngama-wedges.
  4. Khonza inyama egayiwe phezu kwe-sauce futhi ihlotshiswe ngama-apula.
  5. Jabulela i-Beer Steak ngama-apula agayiwe

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.