Nos encanta cocinar en Bezzia istew zemveli kwaye senze ezethu iinguqulelo zezi ukuze sizilungelelanise ne-pantry yethu. Iinguqu ezinje ngale All i pebre de hake, iresiphi yemvelaphi yeLevantine elungiselelwe ngokwesiko nge-eel.
Apho i pebre iguqulela ukusuka kwiValencian njengegalikhi kunye nepaprika, izithako ezibini ezinendima enkulu kwiresiphi. Kodwa oku iitapile kunye ne-hake stew Iqulethe nezinye izinto ezenza ukuba isosi ingathintelwa: isonka esiqhotsiweyo, iiamangile okanye isitokhwe esihle sentlanzi.
Ukwenza umhluzi wentlanzi Sisebenzise amanye amathambo e-hake kunye namaqokobhe, amaqokobhe e-shrimp kule recipe, iminqathe, iieeks ezimbalwa, isiqingatha se-anyanisi kunye nelitha kunye nesiqingatha samanzi. Ungasebenzisa umhluzi wentengiso okanye ulahle ipilisi, kodwa ayizukuthatha ngaphezulu kwemizuzu engama-30 ukuyilungiselela ekhaya. Ngaba unesibindi sokupheka le All i pebre de hake?
Izithako ze-2
- Iifayile ze-hake ze4
- I-12 ye-shrimp okanye ye-prawns ecwecwe
- I-oli yomnquma eyongezelelweyo
- 1 isilayi sesonka esidala
- I-clove zegalikhi ze-3
- 2 cayenne chillies
- 1 icephe lepeprika
- Iiglasi ezi-4-5 zomhluzi oshushu wentlanzi
- Iitapile ezinkulu ezi-2, ezixutywe zaza zacofa
- 1 ithisipuni yoma iparsley
- Iialmond ezili-12 ezigcadiweyo
Inyathelo ngesinyathelo
- Beka iipuni ezine zeoyile epanini kwaye Qhotsa isilayi sesonka, ukuze igolide kumacala omabini. Thatha kwaye ugcine kudaka.
- Dab igalikhi kunye neflethi yesamba kunye umdaka kubo kwi-casserole ecaleni kwepelepele. Xa sele umdaka, shiya enye epanini kwaye ezimbini ezishiyekileyo zibeke eludakeni, kunye nesilayi sesonka.
- Yongeza i-paprika kwi-casserole uvuse ukuze ungatshi.
- Ngokukhawuleza emva, yongeza iiglasi ezine zomhluzi oshushu kwaye uzise kwimathumba.
- Xa ibilisa, yongeza iitapile kwaye upheke imizuzu eyi-18. Gcina ukhumbule ukuba umhluzi kufuneka phantse ugqume iitapile ngokupheleleyo; Ukuba ayenzi njalo, yongeza enye iglasi.
- Ngelixa iitapile zipheka, kudaka maja isonka esiqhotsiweyo kunye nee-clove zegalikhi egolide kunye neeamangile, iparsley ecoliweyo kunye netyuwa encinci. Nje ukuba ufumene unobumba, gcina.
- Emva kwexesha lokupheka iitapile, yongeza iiflethi zehake ezinamavaii-prawns kunye ne-casserole mash. Hambisa i-casserole ukuze i-mash isasazwe kwaye upheke ubushushu obuphakathi kangangemizuzu esi-8.
- Emva mayiphumle ngaphambi kokukhonza i-All i pebre de hake.