Ixhala: Yintoni le kwaye uyilawule njani

La uxhalaba Yiyo imeko yeemvakalelo apho umntu ophethwe yiyo ehlangabezana neemvakalelo zokungaqiniseki, unxunguphalo okanye uloyiko, zonke zijolise ekukhuthazeni ukufezekisa iinjongo zalo naluphi na uhlobo. Ngokwabanye oochwephesha bezengqondo, singathetha ngamanqanaba amane oxinzelelo:

  • Kulo kuqala, umntu ukwimo yokulumkisa, enokubanakho ukusombulula nokusabela ekusombululeni iingxaki ezithile.
  • Kulo sibini, Indawo yomntu yokuqonda imxinwa kwaye abanakuziqonda zonke iinkcukacha zendalo esingqongileyo. Okwangoku, umntu akaphulukani namandla okuphendula nokusombulula iingxaki.
  • Kulo inqanaba lesithathu, intsimi yokuqonda incitshiswe ngokubonakalayo, incitshisiwe kwinkcukacha enye. Apha umntu uzama ukugxila ekufumaneni isiqabu, alibale ukusombulula iingxaki.
  • Kulo inqanaba lesine nelokugqibela, umntu uyaphakuzela. Kweli nqanaba kukho ukungalungelelaniswa ngokweemvakalelo kwaye umntu unokujonga kuphela kwiinkcukacha ezingenanto yakwenza noyena nobangela wengxaki. Inye kuphela into etsala umdla wakho yile ikunika isiqabu kwangoko.

Ngokubanzi, iimpawu zoxinzelelo ziyamkhathaza umntu osokolayo kuba ekuqaleni abakwazi ukuyinxibelelana nesizathu okanye oonobangela abayicaphukisayo. Okulandelayo, siza kubona ukuba zeziphi iimpawu eziqhelekileyo, iziphumo zosapho ezinokubangela kunye nokuba inyangwa njani ekhaya.

Iimpawu zoxinzelelo

Uninzi lwabantu luyiva imeko yabo yoxinzelelo xa ifikelela kumanqanaba angathandekiyo (kwinqanaba lesithathu nelesine) kwaye iimpawu kunye neempawu ezibonakalayo zolu phazamiso zibonakala kumanqanaba aphezulu ophuhliso. Enjalo iimpawu ziyahluka ukusuka komnye umntu ukuya komnye, kodwa ezona ziqhelekileyo zezi:

  • Ukubila okugqithisileyo kwezandla.
  • Isicaphucaphu, ukugabha kunye norhudo.
  • Intloko
  • Intlungu ekhethekileyo emzimbeni, njengasesiswini okanye ngasemva, ebangelwa yimithambo-luvo.
  • Ukuziva ubungqongqo okanye ukubetha esifubeni.
  • Ukukhupha ukuncwina okanye ukuphefumla okunzulu ngamaxesha aqhelekileyo.
  • Ukuphuthelwa.
  • Ukwanda kovalo kunye nokucaphuka.
  • Uxinzelelo, ngakumbi ngexesha lesigaba sasebusuku.

Ukuba kwiimeko ezithile okanye iingxaki uziva uninzi lwezi mpawu, eyona nto iqhelekileyo kukuba unesifo soxinzelelo. Into elungileyo kukuba uye kugqirha wosapho lwakho ufumane ingcebiso kwizikhokelo ezithile okanye ukuhambisa kwakhona kwingcali enokukunyanga.

Iziphumo zosapho

Ngamaxesha athile, ixhala inokudluliselwa komnye umntu uye komnye. Umzekelo: umama obuya ekhaya esoyika okanye ecaphuka ngenxa yengxaki athe wanayo kwindawo asebenza kuyo. Akathethi ngomlomo ngengxaki kusapho lwakhe, kodwa umyeni wakhe kunye nabantwana baqonda ukuba ikhona into eyenzekayo kuye kwaye khange ilunge ncam. Konke oku kuneziphumo, nangona ekuqaleni singaziboni. Ingakhokelela ekubeni abantwana bakho bangabikho ngakumbi kwiiklasi ngosuku olulandelayo okanye umyeni wakho alale kakubi ngobo busuku.

Ngale nto sithetha ukuba nangona ixhala elinje lichaphazela umntu omnye kuphela, linokudluliselwa lingaqondanga kuwo onke amanye amalungu osapho.

Ungaliphatha njani unxunguphalo ekhaya

Ukuba endlwini yakho kukho umntu ogula lixhala, okanye nguwe onengxaki, kufanelekile ukuba wamkele ezi zikhokelo sizicebisa ngezantsi:

  • Zama oko umntu ochaphazelekayo uhlalutya kakuhle ingxaki lonto ibangela ixhala lakho. Olu ncedo luya kubaluleka emntwini ochaphazelekayo luxinzelelo kuba uphulukana okwethutyana namandla akhe okuhlalutya imeko kwaye ke afune izisombululo.
  • Umntu kufuneka engqongwe yi umoya ozolileyo nonobuhlobo.
  • Funa iingcebiso zonyango xa iimpawu ziba nzima kakhulu kumntu. Ugqirha uya kuba nakho ukufumanisa ukuba ziyimveliso yoxinzelelo okanye ngaba baphendula ngenene kutshintsho olwenziweyo. Kwakhona, unokuyalela ichiza elinceda isigulana ukuba siphumle kwaye sigxile.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.