Ngaba unesifo se-blancorexia? Ukuthambekela ekubeni namazinyo amhlophe

Intombazana ihlamba amazinyo ayo ukuze abe namazinyo amhlophe.

Ngaba uyazi ukuba yintoni iblancorexia? Kweli nqaku sikuxelela ukuba iqulathe ntoni, ungakuphepha njani ukubandezeleka ngenxa yokuba namazinyo amhlophe, kwaye zeziphi iingcebiso ezilungileyo zokuba namazinyo amhlophe kodwa ngaphandle kokubeka impilo yakho emngciphekweni.

IBlancorexia ikhona kakhulu kuluntu lwanamhlanje, kuba ukutyekela ekubeni namazinyo amhlophe kunokubangela ukuba abantu benze unyango olugqithisileyo ukubenza babe mhlophe.

Okwangoku, baninzi abantu abanomdla wokubonisa uncumo oluhle nolunomtsalane. Kodwa ukukhangela loo mazinyo amhlophe akhazimlayo kungakhokelela kutyekelo olugqithisileyo olubizwa ngokuba yi-blancorexia.

Ukulungelelana, amazinyo amhlophe kwaye asempilweni esiba yinto ebaluleke kakhulu ebantwini namhlanje, yinto enye yobuhle ekufuneka ithathelwe ingqalelo ukufikelela kumgangatho wobuhle wangoku. Ifashoni, imithombo yeendaba, abantu abadumileyo kunye nenethiwekhi yoluntu banefuthe elikhulu kubo bonke abanye abantu abafayo ukuze babe nomlomo omhle ngobuhle.

Ukuba nomngxunya omnandi womlomo akuyongxaki kukodwa, ngaphezulu koko, kubalulekile ukuba amazinyo alungelelaniswe kwaye anakekelwe ukuze ukuhlafuna kube sisenzo esonelisayo kwaye kungangxaki.

Nangona kunjalo, ukuba esi sidingo sijika sibe kukuthanda kakhulu izinto, inokubangela iingxaki ekuhambeni kwexesha. Ukuza ngokulandelayo, siyakuxelela.

Yintoni kanye le blancorexia?

Njengoko besikulindele, i-blancorexia yeyona nto iphambili yokuba namazinyo amhlophe ngokunyuka. Abantu abanengxaki bathambekele ekucingeni ukuba amazinyo abo atyheli okanye amnyama kwaye ke bayangena unyango olurhabaxa olwaphula i-enamel kunye nokwenza buthathaka iintsini.

Olu tshintsho lunophawu olucacileyo lokuba kukuqonda kwengqondo kunye nokuxabisa ngokubhekisele ekubonakala kwamazinyo ngokwawo. Umonakalo awukho kuphela engqondweniKuya kufuneka sikhumbule ukuba xa abantu bephantsi kwale ngxaki, bafumana isimilo sokunyanzelisa ukuba mhlophe, kwaye banokonakalisa amazinyo.

Unyango lwamazinyo lukhuselekile.

Kutheni le nto sikhetha amazinyo amhlophe?

Zininzi izizathu ezibangela ukuba izigulana ezine-blancorexia zithambekele ngakumbi ekuhluphekeni kwesi sifo. Phakathi kwezinto esizifumeneyo, siqaqambisa oku kulandelayo.

  • Ifashoni: abantu abadumileyo kwezemidlalo bamhlophe amazinyo amhlophe, kwaye abanye abantu bafuna ukubalinganisa. Bazenza ngathi bakwimo ephezulu yefashoni kunye neemfuno ezenziweyo ngokuyibona njengesiqhelo.
  • Intengiso: Kwelinye icala, intengiso ibeka ugxininiso olukhulu ekubeni namazinyo asempilweni, omelele, kwaye ukubonisa oku, kufuneka zibe mhlophe. Iimveliso ziyathengiswa ezithembisa ukuba namazinyo amhlophe kwiiveki ezimbalwa, kwaye uninzi lwazo lunokutshintsha i-enamel yethu ukuba ayenziwa phantsi kweliso leengcali.
  • Kuninzi ukungazi: Ukungabi nalo lonke ulwazi kusenza ukuba senze iimpazamo kwaye sibeke impilo yethu emngciphekweni. Ukuba uyisebenzisa gwenxa imveliso emhlophe, unokuba uncede ukuyonakalisa.
  • Amazinyo amhlophe andisa ukuzithemba: Kubantu abaninzi kubalulekile ukuba babe namazinyo amhlophe ukuphucula ukuzithemba kwabo. Njengokuba nomlomo ongalunganga kunye namazinyo atyheli.

Umngcipheko wokuba mhlophe amazinyo akho kakhulu

Izigulana zeBlancorexia azoneliseki ngenkangeleko yamazinyo azo. Bahlala bekholelwa ukuba amazinyo abo amnyama kwaye anebala, kwaye kananjalo, abahlali banelisekile ziziphumo ezifunyenwe emva kokuba mhlophe.

Ngesi sizathu, bafumana unyango lwezithambiso ezininzi ngokukhawuleza nangokweqile. Ngamanye amaxesha kwiiklinikhi zamazinyo, kodwa kunyangwa nonyango lwasekhaya, apho kusetyenziswa izinto ezinomhlwa, ezirhabaxa kunye nokwenza mhlophe ezinokonakalisa i-koqweqwe lwawo kunye namazinyo.

Ukuba ezi zinto zisetyenziswa ngokuqhubekekayo, izicwili zamazinyo zinokutshatyalaliswa, ukuba, umzekelo, isoda yokubhaka, amalahle asebenzayo, i-hydrogen peroxide okanye iziqhamo ezineasidi ezinje ngelemon zisetyenziswa, zinokonakalisa i-enamel.

Ezona mpawu zixhaphakileyo ezinokubakho ukuba oku kwenziwa rhoqo, zezi zilandelayo:

  • Ukucaphuka kweentsini kunye nokudumba okunokwenzeka.
  • Ingabangela i-gingivitis.
  • Uvakalelo olukhulu zamazinyo.
  • Ngcamla ukuphazamiseka
  • Intlama necrosis.
  • Ilahlekile de la qhekeza zamazinyo.
  • Ukuphulukana nezimbiwa kwi-enamel.

Unyango lwamazinyo mhlophe.

Iingcebiso zokuphepha iblancorexia

Njengoko sisitsho, imvelaphi yolu phando lwengqondo, unyango kufuneka lwenziwe yingcali yengqondo ukuze ikwazi ukumisela imithambo yokuthintela oku kuthambekela.

Ukunciphisa umngcipheko woku kuthabatheka, sikuxelela iingcebiso onokuzenza:

  • Kuya kufuneka uyinyani: amazinyo esiwabona kwiimagazini, kumabonwakude, njl. njl., azinayo imbonakalo yendalo yamazinyo, kuba ngokomgaqo amazinyo awamhlophe kangako. Yiyo loo nto kufuneka sinyaniseke kwaye siyazi ukuba amazinyo awahlali enje.
  • Lumka iimveliso ezimangalisayo: Njengasekutyeni, musa ukubeka emngciphekweni amazinyo akho ngeemveliso ezinokudala urhano.
  • Thatha iziphumo: Sithetha ukuba awungekhe ube noncumo oluhle ukuba awuyeki ukutshaya, ukusela iti okanye ikofu, kunye nezinye iziselo kunye neziqhamo ezinokungcolisa amazinyo akho.
  • Gwema amayeza asekhaya: Kungenzeka ukuba amayeza endalo endaweni yokukunceda unokubeka impilo yakho engozini.
  • Ukunyanga unyango lwamazinyo: Iingcali zezona kufanele ukuba zenze ezi nyango kuba zinezixhobo kunye neemveliso kwiiklinikhi zazo ukuzenza ngokukhuselekileyo, kwelinye icala, ukuba ezi ndlela zonyango ziyaxhatshazwa, unokonakalisa amazinyo akho.

Izizathu zokuba kutheni amazinyo enamabala

Amabala emazinyweni anokuvela kwizizathu ezahlukeneyo. Amabala angaphakathi angabangelwa kukuthatha i-antibiotiki, ukubonakaliswa kwezinto ezithile, okanye iingxaki ezivela xa iziqwenga zisenzeka.

Uninzi lwamabala emazinyweni abangelwa kukufakwa kombala yinto umntu ayityayo nayiselayo. Ukutya neziselo ezinemibala eqaqambileyo zinokuwonakalisa amabala amazinyo, anje ngeti, ikofu okanye iqabane, kunye newayini, i ierranberries okanye isosi yetumato. Ukutshaya nako kunokuba yeyona nto iphambili kumbala wezinyo.

Ngoku uyazi kancinane malunga noku kugqitywa kwenyani ebizwa ngokuba yi-blancorexia. Khathalela ucoceko lwakho ngomlomo kwaye uphephe konke ukutya okutyheli amazinyo akho.


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