Utshintsho oluninzi lwenzeka emzimbeni ngexesha lokukhulelwa, nangaphambi kokuba umfazi azi ukuba ulindele umntwana. Ukususela kumzuzu wokukhulelwa, utshintsho lwangaphakathi, lwehomoni kunye nokusebenza luqala ukwenzeka ukwenza indawo yobomi obutsha. Emva koko, kancinci kancinci, baya kunikela utshintsho olubalulekileyo lomzimba, ezo zicacileyo kunye nezo zilindelwe kakhulu.
Ukukhulelwa kwahluke kakhulu kumfazi ngamnye. Nangona kukho iimpawu kunye neempawu ekwabelwana ngazo, kumntu ngamnye zinokwahluka ngokupheleleyo. Nabasetyhini abakhulelweyo okwesibini banokuba neempawu kunye nokukhula okwahluke ngokupheleleyo kwezokuqala. Ke ngoko, akufanele uzithelekise nabanye abafazi kuba akukho mgangatho kubo bonke. Nangona kunjalo, umzimba uyatshintsha ngexesha lokukhulelwa nangona ingasoloko ikwinqanaba elinye.
Ukukhulelwa, indlela umzimba womfazi oguquka ngayo
Utshintsho lokuqala olwenzeka emzimbeni ngexesha lokukhulelwa lungaphakathi, kodwa ngeentsuku zokuqala ungaqala ukuqaphela iimpawu onokuthi uzidibanise nezinye izinto. Kwiintsuku ezimbalwa zokuqala unokuziva udinwe ngendlela engaqhelekangaNgaphandle kwamandla, usenokude uqalise ukuva ukuthamba okukhulu kumabele akho, njengoko kusenzeka ngeempawu ze-PMS. Nangona kunjalo, ezi ziimpawu eziqhelekileyo zotshintsho olwenzeka emzimbeni ngokukhulelwa.
Isifuba siqala ukuguquka ukususela ekuqaleni kokukhulelwa kwaye kubasetyhini abaninzi kuthetha ukutshintsha iingubo zangaphantsi ukusuka kwi-trimester yokuqala. Ngaphakathi, ubomi obutsha buyakhula kwaye kunye nabo kukho utshintsho olukhulu lwehomoni. Ngale nto, kunokwenzeka ukuphuhlisa imvakalelo ye-hyper-stimulated yokuvumba kunye nokunambitha. Unokuqala ukuthatha into yokuzonwabisa kwiincasa ezithile kunye namavumba. Kwanabafazi abaninzi baqala ukwala ukutya ngokwemvelo, bengazi nokuba bakhulelwe.
Njengoko iiveki zihamba, iimpawu zokukhulelwa ziqala ukubonakala ngakumbi kwaye umzimba wowesifazane uguquka ngokuphawulekayo. Kwi-trimester yesibini, isisu siqala ukubonakala; amabele aqina kwaye anda ngobukhulu, izinqe nazo zinokuvuleka kwaye ukumila kobuso kuyatshintsha. Kwakhona kunokwenzeka ukuba uqale ukuqaphela ngakumbi umnqweno wokuchama kunye nokwandisa imveliso yamathe. Nangona ngokubanzi kwi-trimester yesibini isicaphucaphu kunye nokuhlanza kuyancitshiswa.
Utshintsho kwisiqingatha sesibini sokukhulelwa
Njengoko iiveki zihamba, kwenzeka ezinye iinguqu ezisele zibonakala ngaphandle. Isisu siyakhula ngamanye amaxesha, amabele nawo atshintshe kwaye iingono ziba nkulu kwaye zibe mnyama ngombala. Esiswini umgca we-Alba uqala ukubonakala, umgca wombala omnyama osuka kwi-pubis ukuya kwinkaba, uya kunyamalala xa ukukhulelwa kuphelile.
Olunye utshintsho luyenzeka esikhumbeni kwaye ngoko ke kubaluleke kakhulu ukuyinyamekela ngokuchanekileyo. Abasetyhini abaninzi bahlushwa yi-hyper pigmentation, amabala amnyama anokuthi ahlale ngonaphakade ukuba ayiphathwanga kakuhle. Basenokuqalisa ukuvela amanqaku kunye nezinye iingxaki ezivela ekutshintsheni ubunzima. Ngakolunye uhlangothi, isibeleko sikhula kwaye kukho indawo encinci yenkqubo yokugaya kunye nezitho zangaphakathi. Oku kubangela ukuba ukwetyisa kucothe kwaye kube nzima.
Olunye utshintsho lomzimba olunokuthi lwenzeke emzimbeni ngexesha lokukhulelwa kukwanda kweenwele zomzimba. Nangona ayenzeki kubo bonke abafaziKuqheleke kakhulu ukuba iinwele zivele kwisisu nakwiindawo apho kwakungekho ngaphambili. Yinto eqhelekileyo ngokupheleleyo engafanelanga ikwenze uzive untsokothile. Zonke iinguqu zomzimba wesifazane ngexesha lokukhulelwa ziyindalo, luphawu lokuba ubomi obutsha bukhula ngaphakathi.
Jabulela eli nqanaba, nangona ligcwele utshintsho, ngokuqinisekileyo lifanelekile. Umzimba wakho uyaguquka kuba udala ubomi obutsha ngaphakathi kuwo. Yinto enomlingo kwaye nangona amagama angachaza utshintsho lomzimba, akukho nto inokucacisa ukuba ivakala njani ngokuphila ubomi obungaphakathi kuwe.