Kude kube lixesha elidlulileyo, ukubona umntu engenzi nto kwakufana nobuvila kunye nemveliso ephantsi. Ukuzonwabisa okanye ukuphumla kwakunedemon, ngokungathi yayiyinto embi. Inyani yile kwi Ibhalansi kulapho izinto ezintle zifunyanwa khona. Kananjalo akufuneki ukuba sichithe usuku kuphumlo okanye sisebenze ngokungakhathali, kuba zombini zinokusenzakalisa.
El Ukuzonwabisa kunye nokuphumla kungqineke kubalulekile ukwenzela impilo-ntle yethu kunye nokusebenza ngcono kunye nempilo engcono. Ngaphandle kwamathandabuzo, kunyanzelekile ukuba sifunde ukonwabela amaxesha okuzonwabisa kuba sinokusinceda ngeendlela ezininzi.
Phumla
Ebomini unokufikelela ngokulula kwisigqibo sokuba ukuphumla kuyimfuneko. Ukuba senza imidlalo kuyangqinwa ukuba sidinga ixesha lokuphumla ukuze umzimba uchache kwaye uphumle. Ukulala kunye nokuphumla kubalulekile ukuba umzimba wethu usete kwakhona kwaye uphucule. Ekugqibeleni, ukuphumla yinxalenye yeemfuno esinazo, ezomzimba nezengqondo. Kangangokuba kuluntu lwethu kukho utyekelo lokuba nemveliso maxa onke, inyani kukuba ukuthatha ixesha lokuzonwabisa kunye nokuphumla kuyasinceda kakhulu.
Ukuzonwabisa esemgangathweni
Xa sithetha ngokuzonwabisa asithethi ngokuphumla kuphela. Njengokuba sithetha ngokuzonwabisa ngemisebenzi esiyifumana imnandi okanye ihlekisa. Oku kwenza ukuba ingqondo yethu ibhadule kwaye iphumle. Zininzi izinto ezinokudina ngokwasemzimbeni, kodwa zibe mnandi. Imisebenzi efana nokudlala imidlalo, ukuhamba okanye ukutyelela iindawo ezintsha. Le misebenzi inokusidinisa ngokwasemzimbeni kodwa iyimpilo entle yeengqondo zethu. Kwelinye icala, kukho izinto eziphumlayo njengokuya kwi-spa okanye ukwenza i-yoga. Ezi zinto ziphumla umzimba nengqondo yakho.
Ngamafutshane xa uthetha nge Ukuzonwabisa okusemgangathweni kumalunga nokuthatha ithuba lelo xesha lasimahla ukonwabela oko kunye nokutshaja kwakhona iibhetri. Kuya kufuneka siwonwabele umzuzu esiphila kuwo kunye nomsebenzi esiwenzayo, ngaphandle kokukhathazeka ngezinto esiza kuzenza okanye ngengomso. Ukuba siyalonwabela ixesha lokuzonwabisa, nokuba lifutshane kangakanani, oku kuyasinceda ukuba silawule ngcono amaxesha omsebenzi kunye noxanduva.
Yazi indlela yokunqamula
Kubalulekile yazi indlela yokuqhawula umsebenzi kunye nezinto ezibandakanya uxanduva ukuze ukonwabele ukuphumla okanye ukonwaba. Baninzi abantu abathi xa bengasebenzi bangenzi nto ngaphandle kokuthetha ngento ekufuneka beyenzile xa bebuyela emsebenzini, into abayenzileyo okanye yonke into enento yokwenza naloo msebenzi. Isiphumo kukuba abayonwabeli loo mzuzu wokuphumla kunye nokuzonwabisa, kuba bayaqhubeka nengqondo yabo isemsebenzini. Oku kuthetha ukuba amaxesha okuphumla ayingowona mgangatho kwaye awasincedi xa kufikwa ekulweni iingxaki ezinje ngoxinzelelo.
Izindululo zokuzonwabisa
Namhlanje sinotyekelo oluthile lokujonga ukuzonwabisa imidiya yoluntu okanye ukonwatyiswa njengomabonwakude. I-Intanethi, ii-aplikeshini, iinethiwekhi zentlalo kunye namaqonga anjengeNetflix abonakala ngathi alawula ubukhulu becala lokuzonwabisa. Zizinto zokuzonwabisa ezilungileyo kodwa ngokuqinisekileyo akufuneki ibe kuphela kwazo. Ngaphandle kwamathandabuzo, sinokulisebenzisa ngcono ixesha lethu kwizinto ezisinika enye into.
Umbono olungileyo wexesha lokuzonwabisa kukunxibelelana nendalo. Yenza indlela ye ukunyuka intaba ngaphandle ukulibala iselfowuni, okanye ukwenza ipikniki kunokuba yimisebenzi eyahlukeneyo enokusinika ngaphezulu. Imidlalo ilungile nakweyiphi na iminyaka, ehambelana nemeko yomzimba neyempilo yomntu ngamnye, kuba isizisela izibonelelo ezinkulu kwimpilo yethu.