Iitapile ezicujiweyo ngeoyile enencasa
Namhlanje silungiselela ngaphakathi Bezzia Iitapile ezicujiweyo zigqibelele njengento yokuhombisa inyama, intlanzi kunye nemifuno. Inguqulelo ye puree...
Namhlanje silungiselela ngaphakathi Bezzia Iitapile ezicujiweyo zigqibelele njengento yokuhombisa inyama, intlanzi kunye nemifuno. Inguqulelo ye puree...
Ngaba ujonge isitya esinexabiso eliphantsi nesinencasa yemihla ngemihla? Zama lo mvundla uthweswe ngomnqatha esikubonisa ukuba uzilungiselela njani namhlanje.
Ngaba ujonge ukuqala kokugcwalisa imenyu yeqela lakho? Ngomso siza kugqibezela imenyu yethu yooKumkani ngezi zinto zigqityiweyo ...
Ngaba ujonge iresiphi yokuthambisa uSuku lweeKumkani ezintathu? Ii-cookies zeLinzer lukhetho olukhulu. Nangona u ...
Inkukhu egcadiweyo kunye nePatato, i-Thyme kunye neNyosi sisitya esilula sonyaka sokulungiselela nge-touch ekhethekileyo. Uvavanye!
Ngaba ufuna i-aperitif elula yo-Eva woNyaka oMtsha ozayo? Le canapé yetshizi yebhokhwe kunye neetamati ze confit yayi…
Ngaba ujonge enye into emnandi kule yesiko ngeKrisimesi? Ezi ziPumpkin Raisin Scones zikhethekileyo.
Ngaba ujonge iresiphi elula yokugqibezela isidlo sakho sangokuhlwa? Le mushroom kunye ne-cherry frittata esabelana ngayo namhlanje yenye indlela elungileyo.
Ngaba ujonge iresiphi yokuthuthuzela yeentsuku zasebusika? Zama le potato, ikhaphetshu kunye ne-mushroom stew esiphakamisa ukuba siyenze namhlanje.
Ezi zinti zesipinatshi zeshizi yesinamon zinencasa emnene kakhulu kunye nobumba obukhrim kakhulu. Sifundisa indlela yokulungiselela!
Ukulungiselela le recipe yamathanga angenaswekile kunye nee-muffin zeamangile, uya kufuna isitya kunye nomxube. Kulula oko!
Ukukhangela iresiphi yesaladi efudumeleyo yokugqibezela imenyu yakho? Le saladi yeorenji kunye netshizi yebhokhwe ilungile ngeli xesha lonyaka.
Ukukhangela iresiphi yekhekhe yesiko? Iikeyiki ezikhumbuza abo ubutye xa wawusemncinci? Uyifumene.
Ngaba ujonge iresiphi elula kunye nesempilweni? Sikubonisa indlela yokulungisa iimbotyi ezimhlophe ngethanga ngenyathelo.
Kule veki apho amaqondo obushushu ehle kakhulu, sicebisa ngesityu esiza kufudumeza….
Ebusika iisaladi zisenokukhetha ukugcwalisa imenyu yethu. Iisaladi ezinje ngale sizilungiselela namhlanje ...
Ngexesha leveki sibhaka ezi cookies esingathandabuzekiyo ukwabelana nawe. Icookie cookies kunye ...
Ezi zi-mushroom ezenziwe ngokwabo kunye needombolo zokwenza ipepile zenza i-starter efanelekileyo okanye i-snack kwisidlo sangokuhlwa.
Siyakholelwa ukuba eli lixesha elifanelekileyo lokuba sabelane ngeebhola zenyama kwisosi yethanga ekufumene iresiphi yayo ...
Le khrothi yokhrothi yosiweyo inevumba lomnqatha onamandla kunye nevolumu enganyamezelekiyo. Ukhetho olufanelekileyo kwisidlo esilula.
Ikeyiki yomnqathe kunye noshizi iqabaka ifanelekile njengeyona dessert. Siyayithanda indibaniselwano yayo yeencasa kunye nenyaniso yokuba ayinashukela.
Esi sitya senkukhu kunye netumato kuyathuthuzela ngeli xesha lonyaka xa amaqondo obushushu ebanda. Uvavanye!
I-tart enetyiwa enamakhowa, isipinatshi kunye neetamati eziswiti esizilungiselela namhlanje lukhetho olukhulu kwisidlo sasemini okanye kwisidlo sangokuhlwa.
Ngexesha lokuwa, uninzi lwethu lupheka iikhrimu zemifuno ezinje ngale khrimu yetswele kunye nepere rhoqo ngeveki. Enye yeentando zethu.
Namhlanje silungiselela ngaphakathi Bezzia Ibhanana ye-microwave kunye nekeyiki yetshokolethi engayi kukuthatha ngaphezu kwemizuzu eli-10. Yiba nesibindi!
Xa sibona le recipe ye-lentil bolognese eneetapile ezicujiweyo ku-@ oh.mamiblue's Instagram (sukuma…
Kule veki silungiselele ioyile yomnquma ye vegan kunye nekeyiki yelemon ebiyimpumelelo. …
Isaladi ye-chickpea ene-cherry, i-zucchini kunye noshizi olutsha lukhetho oluhle kakhulu lokuqala nasiphi na isidlo. Zama!
URepoollo sisityalo esinexabiso eliphantsi kakhulu esinokuthi ngalo silungiselele iiresiphi ezinje ngale khaphetshu kunye cream cream.
Namhlanje sifuna ukucebisa kuwe Bezzia iresiphi ye-vegan engayi kukuthatha ngaphezu kwemizuzu eyi-10 ukuyilungisa: i-tofu etshayiweyo enepepile kunye nesosi eswiti nemuncu.
Umgubo welayisi ngumdibaniselwano omkhulu wokulungiselela iidyuli ezingenagluten njengekhekhe lesiponji lemon. Ikeyiki ...
Ezi macaroni zizonke zucchini kunye nesitshalo seqanda lukhetho oluhle kakhulu lokugqibezela imenyu yakho yeveki. Ilula kwaye isempilweni.
Le lasagna ene-aubergine, amakhowa kunye neetapile ezigcotyiweyo yenye yeendlela zokutya le pasta yemveli kunye nemifuno.
Iyogathi enepesika kunye nepistachios esiyicebisayo namhlanje kuyo Bezzia Inokuba sisidlo sakusasa sempelaveki esimnandi...
Namhlanje silungiselela ngaphakathi Bezzia iresiphi ye-vegan apho i-apple chutney, ngaphandle kwamathandabuzo, i-protagonist. Hayi...
Iquinoa inobukho obuhle kwitafile yethu namhlanje ngale quinoa, isalmon, isaladi yeapile kunye netumato. Zama!
En Bezzia Siyakuthanda ukuba nento eswiti ngekofu yethu emva kwemini kwaye le keyiki ye-cinnamon plum ibonakala ngathi yeyona ndlela ilungileyo.
Isingxobo iMallorcan sisitya sendabuko ebesilungiswa kwaye silungiswa ngehlobo ngeemveliso zonyaka ezinje ...
Iitapile ezicoliweyo endikucebisa ngazo namhlanje ziluncedo olukhulu njengokuhombisa, kodwa zinokuguqulwa ngokwazo ...
Le kroti yomnqatha, i-ham kunye neebhokhwe tart sisixhobo esihle ekhitshini. Ilula kakhulu, ...
Ukuba, njengathi, awonqeni ukuvula i-oveni ehlotyeni, ezi cookies ze-wholegrain lemon (zilungele ...
Sithandabuzile ukubhaptiza ezi croquettes zetapile kunye zucchini sicebisa namhlanje njengee croquettes, kuba nokuba banayo loo ...
Le cauliflower ebhaka kunye ne-tomato kunye ne-apula iya kukuphumelela ngokulula kwayo. Qhubeka uvule i-oveni ehlotyeni!
Le sosi yethanga, itswele ye-caramelized kunye netshizi kufanelekile ukuba ibe yinkwenkwezi yenye yee-entrees zethu. Ngaphandle kwento ...
I-oatmeal kunye ne-honey cookies nge-tshokoleta esiyicebisayo namhlanje zithenda, zilungele ukusinika ukutya okulula phakathi kokutya.
Kukho iiresiphi umntu angenakuyeka ukuzilungiselela ngeli xesha lonyaka kwaye iSalmorejo, ngaphandle kwamathandabuzo, ...
Ngaba ujonge ihambhega eyahlukileyo ukonwabele nabahlobo nakuphi na ubusuku basehlotyeni? I-salmon burger esiyicebisayo namhlanje ...
I-ice cream yebhanana kunye netshokholethi enebhiskithi esiyicebisayo namhlanje ilungisiwe kwimizuzu emihlanu kwaye ilungile ukuba ihambe nebrownie yeveki ephelileyo.
Ngeli xesha lonyaka susa i-broccoli kunye ne-prawns efana nale siyicebisayo namhlanje ukuba ibe ...
Namhlanje silungiselela ngaphakathi Bezzia umnqathe we-microwave brownie. Ikeyiki encinci yetshokolethi eqhelekileyo yase-United States kwinguqulelo yayo engenaswekile.
Siyakumema ukuba uzilungiselele ezi rolls zucchini kunye nemifuno. Iresiphi elula nephilileyo yeentsuku zehlobo.
Kukho iindlela zokupheka ezilula ezinje ngeetapile ezicujiweyo kunye ne-zucchini eziba lihlakani elikhulu lokugqibezela ...
Ukubhaka ii-cookies kumnandi kakhulu. Ngakumbi nangakumbi ukuba kulula ukuzilungiselela njengoko ezi crunchy zibhalwe ingqolowa ye-almond cookies.
Abo kuni bangayithandiyo ikholifulawa kufuneka bazame le recipe. Le cauliflower ijolise ...
En Bezzia Silungiselele i-falafel ukuya kumaxesha amane. Eli lungiselelo lidume kakhulu kuMbindi Mpuma elenziwe ngee-chickpeas…
Iavokhado, isalmon kunye nesaladi eqhotsiweyo esikukhuthaza ukuba uzilungiselele namhlanje zilungile ngeli xesha lonyaka ukukhapha ipleyiti yeembotyi eziluhlaza.
Kule veki iphelileyo amaqondo obushushu ehle emantla kwaye sikwazile ukonwabela iintsuku ezifanelekileyo kakhulu ukungcamla iiresiphi ezinje ...
Namhlanje silungiselela ngaphakathi Bezzia ikeyiki yetshizi kunye netshokolethi ngaphandle kweswekile eyongeziweyo. Ikeyiki elungiselelwe kwigumbi lokuhlambela...
Sigqiba iveki ngo Bezzia ukulungiselela iresiphi eguquguqukayo kakhulu. Izucchini yengqolowa kunye ne-empanada ye-mushroom onokuthi uyibonise…
Namhlanje silungiselela ngaphakathi Bezzia iresiphi elula kakhulu: i-macaroni kunye ne-kale kunye noshizi. Iresiphi esikholelwa ukuba ifanelekile...
Le cauliflower sautéed kunye chard ngeitapile yintoni Bezzia Siyibiza ngokuba yipleyiti engqukuva. Kuye kwenziwa...
Isaladi yepasta kunye nesalmon kunye nee-ertyisi esikulungiselela zona namhlanje zilungile ngeli xesha lonyaka. Ngaba uya kuba nesibindi sokuzama?
Bonke abo bonwabela isityu sentlanzi baya kwenza njalo ngale potato kunye ne-monkfish stew namhlanje ...
Ungaphuthelwa yile recipe yaseAustralia yenyama, kulula ukwenza kwaye uya kuyithanda! Ungalahli iinkcukacha kwaye wonwabe.
Ngaba ungathanda ukutya okuswiti? Kwi Bezzia Namhlanje silungiselela ikeyiki yelamuni kunye nealmondi, ikeyiki yesiko apho…
Amaqondo obushushu aphezulu esiwafumanayo emantla kwezi ntsuku ayisiyiyo eyona ifanelekileyo ...
Sasingazi ncam ukuba siyibiza ngantoni na le dessert ikhawulezayo. Ayisiyo ikeyiki, ayiyiyo iflan kwaye ...
I-lentil stew kunye neklabishi ye-turmeric isitya esilula kwaye esincinci, esilungele iintsuku ezipholileyo zentwasahlobo.
Amakhowa kunye nama-mushroom awayekhalela ukuba asetyenziswe sisiseko sale mushroom kunye nepea ...
Le khekhe yesiponji yethanga kunye netshokholethi esiyicebisayo namhlanje inobume obumanzi kancinci kodwa, kwangaxeshanye, ...
Njengoko besilindele ngolwe-Lwesibini, kule veki siza kulungisa iindlela zokupheka ezahlukeneyo kunye namathanga njengesona sithako siphambili. Emva kokwabelana no ...
Ithanga lisivumela ukuba silungiselele izitya ezimnandi nezinencasa. Namhlanje, siyisebenzisa njengesona sithako siphambili kwezi kuki zisuka ...
Sele uyazi into esiyithandayo kuyo Bezzia isityu sembotyi esifana nesi sityu sembotyi emhlophe kunye nomnqathe kunye nesipinatshi. Yivavanye!
Ukuba uyayithanda i-bocadi sulce yokuhamba nekhofi yakho yasemva kwemini, le kroti kunye ne-oat cake yeyona ndlela ilungileyo.
Sigqiba iveki ngo Bezzia ngenye yeendlela zokupheka ezilula esizilungisileyo, isaladi yekhaphetshu emfusa,…
Le broccoli kunye ne-potry curry stew sisindululo esilula kakhulu ukulungiselela. Isitya se vegan esinoku ...
Inkukhu eyosiweyo sisindululo esihle xa singafuni ukuba nzima ekhitshini. Yenza nje inkukhu, uyibeke ...
Ezi zithanga kunye ne-muffins zetshokholethi esizicebisayo namhlanje zilungele ukuthomalalisa ukuvalelwa. Bazame ngesidlo sakusasa okanye kwi-snack.
Ngempelaveki kulisiko ukuba iintsapho ezininzi zilungiselele irayisi. KUNYE Bezzia akukho nto, yiyo loo nto siyilungiselele le rayisi ne-cuttlefish.
Ezi oatmeal, i-almond kunye nesinamon cookies, ngaphandle kweswekile eyongeziweyo, zilungile ukuqala ukubhaka kunye nokutya okumnandi embindini emva kwemini.
Isitiya siyinkosi kwaye ikhaphetshu iye yaba yinto ephambili kwimenyu yethu kwezi veki. Le mbatata kunye nekhaphetshu bubungqina bokuba.
Iapile edibanisa iimvuthu zeamangile esizicebisayo namhlanje inokuba sisidlo sakusasa esimnandi okanye idizethi edityaniswe neyogathi.
Esi sitya sembotyi simhlophe sineembasa siyakumangalisa ngokulula kunye nencasa. Ngakumbi ke ukuba usebenzisa isitokhwe esihle sentlanzi ukuyilungiselela.
Namhlanje silungiselela ngaphakathi Bezzia Iresiphi elula enenhlanganisela ekhangayo kakhulu yezithako. Ukuqhotsa i-broccoli kunye ne-sirloin…
Isonka esifutshane kukucoca isiko laseScotland okwenziwe ngenxalenye enye yeswekile emhlophe, iinxalenye ezimbini zebhotolo kunye ezintathu ...
Ngaba uyayithanda inyama eqholiweyo? Iiresiphi apho i-oveni ikusebenzela khona? Ke kuya kufuneka uzame iRasta yenkukhu iRas el Hanout.
En Bezzia Esi akusikho okokuqala silungiselele ikhekhe le-zucchini. Njengethanga, i-zucchini ...
Kukho izitya ezithuthuzelayo kwaye le suphu ine-leek kunye ne-zucchini, ngaphandle kwamathandabuzo, yenye yazo. Ngaba unesibindi sokuzama?
Akunyanzelekanga ukuba wenze nzima ukwenza iiresiphi ezisempilweni zokugcwalisa imenyu yeveki. Le kroti yomnqatha yosiwe inezithako ezi-3 kuphela.
Le Salmon yokutshaya kunye neSaladi e-Grilled Zucchini iyakhawuleza kwaye kulula ukuyenza. Isiqalo esihle sokuqala ngeli xesha lonyaka.
Iibhola zenyama zeCurry zinokuchukumisa okungaqhelekanga ongenakukwazi ukumelana nako. Ukuzilungiselela kulula kakhulu kwaye zinokuba ngumkhenkce!
Namhlanje silungiselela ngaphakathi Bezzia Iresiphi engaqhelekanga engayi kukuthatha ngaphezu kwemizuzu engama-25 ekhitshini: inkukhu emnandi kunye nemuncu enerayisi. Yivavanye!
I-Culiflower Cream enamakhowa asikiweyo lukhetho olukhulu kwisidlo sangokuhlwa. Ukukhanya kunye nokuthuthuzela, kufanelekile ngeli xesha lonyaka.
Kulo nyaka uphelileyo sikubonise Bezzia enye indlela yokulungisa iilekese zasekhaya, ukutshintsha iswekile ngezithako...
Namhlanje sihlangula ngaphakathi Bezzia ubuchule be-papillote ukulungiselela i-salmon nge-zucchini. Bubuchule esele sibusebenzisile...
Le mousse yetshokholethi kwisiseko esiqhekezayo kunye neorenji kufanelekile ukuvala isidlo sasemini okanye isidlo sangokuhlwa ngoSuku lweValentine. Imnandi!
Ngokujonga kwethu ngoSuku lweValentine, sicebisa namhlanje ukuba Bezzia umqalisi 'we-aphrodisiac', isaladi yamakhiwane, itshizi...
Ezi peyisi zenziwe nge-caramelized kunye ne-mascarpone cheese zilungele ukubeka umgca wokugqibela kwisidlo. Kwaye zilula kwaye ziyakhawuleza ukuzilungiselela.
Awunyanzelekanga ukuba ulinde ihlobo ukonwabela le arugula, iminqathe, i-feta kunye nesaladi yeavokhado. Kukhanya, kumnandi kwaye kunempilo.
Ithanga eliqholiweyo elinososi weyogathi ocoliweyo esiphakamisa ukuba esi sisidlo esifudumeleyo esinomnxeba ongathandekiyo ongayi kukushiya ungakhathali.
Iipolenta eziqhotsiweyo kunye nemivalo yetshizi etshayiweyo esiyicebisayo namhlanje ifanelekile njengesiqalo sesidlo sangokuhlwa esingacwangciswanga kunye nesosi yetumato ebabayo.
Namhlanje sicebisa ukuba ungene Bezzia isimuncumuncu esifanelekileyo sokugqibezela nawuphi na umbhiyozo: ikeyiki yetshokholethi kunye…
Inkukhu kunye nemifuno eragout esiyilungiselela namhlanje inendibaniselwano enkulu yezithako kunye nencasa. Ukulungiselela oko kuya kuba kukudlala komntwana, qhubeka!
Siqala iveki ngenye yeendlela zokupheka esithanda ukuzonwabisa kakhulu ngeyona mihla ibanda kakhulu ebusika, ...
Le pasta ine-cream cream kunye ne-tomato sauce i-creamy, ilungele ukongeza kwimenyu yeveki. Udinga imizuzu engama-20 ukuzama.
Ezi Pedro Ximenez anyanisi kunye ne foie canapes zinesithako esikhetheke kakhulu kwaye zilungele ukumangalisa iindwendwe zakho.
I-escarole, itshizi yebhokhwe kunye nesaladi ye-currant esiyicebisayo namhlanje iba kukuhambelana ...
Ipepile iyavuma ukuzaliswa okuninzi, ukusuka kwirayisi ukuya kwinyama okanye kwintlanzi. Ezo sizicebisayo namhlanje, zigcwele inyama ecoliweyo ...
Ukuba uyathanda ukubonisa ii-canapés ezahlukeneyo kwitafile ngoSuku lweKrisimesi, qaphela ezi canapés zeebhatata, ...
Ngaba awucingi ukuba iipilisi zepiquillo ezifakwe ikhowudi kunye neeprawn namhlanje sicebisa ukhetho oluhle njenge ...
Isosi yesosi isosi eqhelekileyo evela kummandla wonxweme woLuntu lwaseValencian. Isosi esinokuyidibanisa ...
IKrisimesi iyasondela kwaye ngaloo mihla oku kuhonjiswa kweCauliflower, iminqathe kunye neetapile kunokuba yinto ehamba kunye nenyama nentlanzi.
Ungathanda ukuqala iveki ngesidlo sakusasa esahlukileyo? Usenalo ixesha lokwenza la maqebengwana eethanga kunye ...
Iiduna kunye neetapile zezona zinto zinomdla. Enye indlela yeekrakethi onokuyongeza kwi ...
El Bezzia Besisoloko sikukhuthaza ukuba upheke ngempelaveki ukuze uphumle phakathi evekini. Kwi...
En Bezzia Siyakumema ukuba ulungiselele le tapile ilula, ikholifulawa kunye nesityu sepepile egcadiweyo namhlanje. Isityu esiluncedo kwaye sifanelekile ukugqiba imenyu yeveki.
Ngaba uyayithanda incasa enamandla yetshokholethi emnyama? Ukuba impendulo nguewe, le khekhe yetshokholethi itshizi ...
En Bezzia Sithanda ngamanye amaxesha ukulungiselela iibhola zenyama kwi-sauce ngempelaveki kwaye senze imali ephindwe kabini ...
Ngaba ujonge iresiphi apho iimbotyi zizi protagonists kwaye unokuzilungiselela kwimizuzu engama-20? Zama ezi zinkukhu ngamakhowa kunye nepelepele.
Irayisi enamakhowa kunye ne-eggplant yirayisi elula esivumela ukuba sisebenzise ezi kunye neminye imifuno ekufutshane nokonakala.
Kwiinyanga ezithile ngoku Bezzia Sizama ukukuzisela izindululo ezimnandi ezisempilweni ezifana nale keyiki yomnqathe engenaswekile.
En Bezzia Sithanda ukusebenzisa i-oveni kakhulu ukupheka iiresiphi ezinje ngebele lenkukhu etshayiweyo ukuyinika…
Kukho izitya ezihlala zisebenza kwaye le khowudi ineetumato yenye yazo. Isitya esilula, kodwa akukho ...
Kwiveki ephelileyo sizamile le recipe esabelana ngayo nawe namhlanje: icauliflower kwi-tempura kunye nepelepele egujiweyo kunye ...
Kudala silindile Bezzia thumela i-chia pudding ngolu hlobo. Kwiminyaka embalwa edlulileyo abaninzi bethu babengazi nokuba...
Ngoku amaqondo obushushu ehlile, izitya zecephe ziye zaba yimfuneko. Le chickpea stew kunye ...
Ngaba uyathanda ukuzinyanga ngokwakho kumnandi? Le brownie ine-cream ye-hazelnut kwaye akukho shukela yongeziweyo yinto elungileyo.
En Bezzia Namhlanje silungiselela i-curry yenkukhu ongayihamba kunye nelayisi, i-chickpeas ephekiweyo okanye, njengathi, i-broccoli ebilisiwe.
Le cream yamakhowa iluncedo kakhulu. Kulula ukulungiselela kwaye ngezithako ezimbalwa uya kuyisebenzisa zombini kwisidlo sasemini nakwisidlo sangokuhlwa.
Irayisi enevumba elinamathanga kunye ne-broccoli esiyicebisayo namhlanje sisitya esidityaniswe ngokupheleleyo esingathethi ...
Ngaba uyathanda ukuzinyanga ngokwakho kumnandi? Emva koko ezi tshokholethi zimnandi kunye ne-eggplant ziluma okanye ziya kuvela zinencasa.
Sisebenzise i-broccoli pesto esiyenzileyo kwiveki ephelileyo ukugqibezela itshizi kunye neetumato isaladi namhlanje. Zama!
I-Pesto sauce yisosi esithandwa kakhulu enokusetyenziselwa izitya ezininzi. Ngaba ukhe wayizama i-broccoli pesto?
Ezicookies ze-almond kunye neapricot jam zilula kakhulu ukuzilungiselela, kangangokuba awusoze wonqene ukuzibhaka….
Irayisi ingalungiswa ngeendlela ezininzi ... Ngo Bezzia Siyilungiselele kwisaladi, isitayela saseMilanese okanye ngendlela yakudala efana nale rayisi enomvundla
I-zucchini kunye ne-cod millefeuille esiyivezayo namhlanje iphefumlelwe yenye iresiphi eyapapashwa yioyile yaseLa Masia ...
Esi siqhamo sikhawulezayo, iyogathi kunye necocoa dessert yenye yeendlela zokupheka ezilula esizilungisileyo. Ikhaphukhaphu kwaye isempilweni.
Ezi mbotyi ziluhlaza ngetumato, ham kunye neetyhubhu zeamangile zikunika indlela eyahlukileyo yokubonisa iimbotyi eziluhlaza kwisaladi.
Le tshokholethi ityebileyo ityebileyo, ibanana kunye nekhekhe lekofu ziya kugcwalisa ikhitshi lakho ngevumba ngaphambi kokuba ulingcamle.
Ikholifulawa enongwe ngetumato isosi kunye neyogathi esiyilungiselela namhlanje yenye indlela entsha yokuhambisa imifuno ngendlela enomtsalane.
Namhlanje silungiselela ngaphakathi Bezzia Isaladi entsha ilungele ukuya elunxwemeni okanye emsebenzini, isaladi yerayisi, i-zucchini, i-tomato kunye ne-cashews.
Ngaba ujonga i-snack elula ekunika amandla ekuseni okanye emva kweseshoni yokuzivocavoca? Uya kuzithanda ezi bhola zamandla.
Le beet falafel esikumema ukuba uyilungiselele namhlanje iyakumangalisa ngombala wayo. Ipheleke isaladi eluhlaza kwaye wonwabe!
Le Mbotyi iluhlaza, iShrimp, kunye neNut Salad ifanelekile ukuya elwandle okanye emsebenzini. Ungayilungiselela ...
I-tuna kunye ne-tomato sisidlo sangokwesiko kwaye ihlobo lelona xesha lilungileyo lokulungiselela, ngexesha elipheleleyo ...
Ukuba ujonge iresiphi elula, ekhawulezayo kunye entsha ukuze ukhonze njengesiqalo, yeka ukuyenza! Le avokhado, itartar yetumato ...
Eli thanga kunye ne-risotto yethameric esiyicebisayo namhlanje ayisileli kunambitheka okanye umbala. Umbala o-orenji kunye nokukhazimla kwawo kuyenza ingene ngamehlo.
Ikhekhe lelamuni liyinto yakudala emakhayeni ethu. Ungathini xa siyiguqula sisebenzisa umgubo wengqolowa opheleleyo kwaye ngaphandle kokusebenzisa amaqanda ekuwenzeni?
Ndikhumbula ihlobo xa sasisonwabela le saladi yetamati. Ndihlala ndisiva ukuba ibithetha ...
En Bezzia Siyazithanda izimuncumuncu ezilula kwiifomathi zomntu ngamnye ezifana neekomityi zeapilkosi kunye neyogathi esikukhuthaza ukuba uzilungiselele namhlanje.
Emva kweentsuku ezimbalwa zobushushu obugqithisileyo, amaqondo obushushu ehlile emantla; imeko esixhamle ngayo Bezzia ku…
Kokokuqala ngqa ukungena Bezzia Senza i-flan kwi-microwave. Unesibindi sokulungisa le flan yekofu ngendlela elula necocekileyo nayo.
Kukho iiresiphi ezithi emva kovavanyo uziphindaphinde. Yiyo le nto yenzekileyo kuthi ngezi spaghetti zucchini zine-pesto kunye neqanda elitshisiweyo
Ukuba, njengathi, ukukhanyisa i-oveni ehlotyeni akukuniki ubuvila, zama ezi zinkukhu kunye nekholifulawa eqholiweyo eziko, ihamba negqabi eliluhlaza.
Kukho iindlela zokupheka ezilula ezinokuthi umntu angadluli ngaphandle kokuzama. Kwenzekile kuthi ngezi glasi zincinci ze ...
En Bezzia Siyazithanda izitya ezipheleleyo ezinokuhanjiswa njengesitya esinye. Izitya ezifana nale couscous enetumata ezigcadiweyo...
Ezi Oatmeal Banana Cocoa Pancakes zilungile kwisidlo sakusasa sangeempelaveki. Bapheleke iziqhamo ezitsha, amandongomane okanye itshokholethi.
Le patato kunye ne-hake stew kunye netumato zilula kwaye azibizi mali ininzi. Isityu esifanelekileyo sokongeza kwimenyu yethu yeveki. Uvavanye!
Xa sabona ezi Avocado Pistachio Muffins ezivela kuJuan Llorca asikwazanga ukumelana nokuzama. Kodwa khange siyivavanye eyokuqala, ...
Ngaba unayo irayisi esele? Unesiqingatha sekholifulawa efrijini? Ikholifulawa kunye nelayisi etyibilikisayo esiyicebisayo iya kukuvumela ukuba uzisebenzise zombini.
Ufuna idessert yonyaka? Iipesika ezigcadiweyo ezine-almond praline esiphakamisa ukuba ziyiyo namhlanje. Bakhapha i-ice cream.
Le Crispy Peanut Rice Salad iyakhawuleza kwaye kulula ukuyenza. Ungayithatha ifudumele okanye ibande, nokuba yeyiphi na oyithandayo!
Kwabo bathanda ukongeza isalmon kwimenyu yakho veki nganye, ungathanda ukufumana iresiphi entsha ...
I-chickpea, ikhowudi kunye nesipinatshi esiphakamisa ukuba sisisitya esipheleleyo nesinempilo, esifanelekileyo ukuba sisebenze njengesitya esinye.
Namhlanje sicebisa ukuba ungene Bezzia iresiphi elula kunye neyoqoqosho oza kugqibezela ngayo imenyu yakho yeveki: iitapile ezineeertyisi...
Isaladi yeziqhamo efana nale ngeyogathi egudileyo kunye nemihla yindlela efanelekileyo yokutya xa ubushushu busonyuka.
Ngaba ujonge iresiphi ekhawulezayo kunye elula yokutya? Ezi zucchini zigcwele ngokungathandabuzekiyo lukhetho olufanelekileyo. Ndizaliswe ...
Uyayikhumbula i-potato gnocchis esikufundise ukuba uyilungiselele ngoLwesibini odlulileyo? Namhlanje, njengoko besithembisile, sicebisa ...
I-Potato gnocchis yinguqulelo yeklasikhi esekwe kukutya kwase-Itali. Ngaba unesibindi sokuzama?
UAlvaro Vargas, itekhnoloji ephezulu kwi-dietetics eneencwadi ezisixhenxe ezipapashiweyo, kungekudala kudala wapapasha le recipe yecookie ...
Ungathanda ukuba neefomfini zamathanga ezisandula ukuhamba nekofu yakho ngale mvakwemini? Ngale recipe kancinci ...
I-Porrusalda sisitya sokuqala se-Basque gastronomy, umhluzi olula kunye nexabiso eliphantsi, apho sifake khona amantshontsho.
Ngaba ujonge idessert eyahlukileyo? Namhlanje sifuna ukuphakamisa i-dessert enkulu enezitapile njengezona zinto ziphambili. Ikhekhe…
Isaladi ziqala ukuthatha indawo ebalulekileyo kwimenyu yethu yemihla ngemihla, nakwezakho? Qhubeka uzame le sipinatshi, iapile kunye nesaladi yeavokhado.
Siye sangena Bezzia zokupheka ezininzi kunye chickpeas. Esi sityu sentshontsho kunye nethanga sesinye ngaphezulu. Yivavanye!
Le saladi ineepepile egcadiweyo kunye ne-aubergine lolunye ukhetho lokuqala isidlo esihle kule ntwasahlobo. Zama!
Le chickpea, i-hazelnut kunye necookie cookies ayinayo iswekile okanye umgubo ocoliweyo. Ziphilile, zithambile kwaye zifumile kancinci.
Iiresiphi ezineekhowudi zodidi lwePasika yethu. Kwaye ezi zebhola zenyama yeekhowudi yenye yezona zilula kwaye zikhawulezayo.
UJuan Llorca uphakamisa le mijelo yenkukhu nge-crispy quinoa batter esingakwazanga ukuyilwa ukuzama. Kwaye wena? Ngaba uza kuxhathisa?
Ngokufika kwemozulu elungileyo, umnqweno wokuthatha isaladi entsha enje ngequinoa, amaqunube kunye neavokhado ziyanda. Zama!
Ngaba ujonge i-muffins ezilula zokukhapha ikofu yakho ngale mvakwemini? Zama ezi zishukela zeMuffin zeVegan ezivela kwiZondlo eziBalulekileyo.
I-tofu enerayisi kunye nemifuno esiyicebisayo namhlanje yindlela elula yokuyilungiselela kunye nenye indlela ...
I-chickpea stew kunye ne-prawns yatsala umdla wethu ngenxa yokudityaniswa kwezithako kwaye yasiphumelela kunye nencasa yayo. Uvavanye!
Sigcwalisa iitapile, kodwa ngeli xesha ngokudibanisa okutyebileyo kwesoya kunye namakhowa. Ngaba unesibindi sokuzama iitapile ezintsha ezifakiweyo?
Iicookies kunye ne-oatmeal cookies esizicebisayo namhlanje zilungile ukuba uzise eofisini kwaye uzinike ukutya okumnandi phakathi ekuseni.
Iapile kunye nejeradi yesaladi enesosi yesosi esiphakamisa ukuba iyabetha namhlanje ngokungaqhelekanga ...
Ukuba uthanda ukufumana isidlo sakusasa esimnandi kwaye awukazami isidudu se-oatmeal okwangoku, ulinde ntoni? Isidudu ...
UFalafel, kwabo bangaziyo, yicroquette etyunyuziweyo enokuthi sidibanise nezinto ezahlukeneyo. Yizame ngesipinatshi!
Ngaba kunokwenzeka ukuba wenze ikeyiki ethambileyo kunye nopholileyo ngaphandle kokongeza iswekile? Le bhanana, itshokholethi kunye nekhekhe le-walnut nguJuan Llorca iyangqina ukuba injalo.
Ngaba uyayithanda imbotyi kunye nemifuno yemifuno? Ukuba kunjalo, awunakuyeka ukuzama oku kweembotyi ezimhlophe, iminquma kunye nesipinatshi.
Uyazikhumbula iinkukhu zethu ezibabayo? Namhlanje sizisebenzisa njengesihambisi sokwenza i-zucchini kunye necarrot cream elula.
I-muffin zetshokholethi ezingenaswekile esizicebisayo namhlanje zezona zilungele enye isidlo sakusasa kunye nokutya okuncinci kwabancinci endlwini.
Sigqiba iveki ngo Bezzia ukulungiselela iresiphi elula kakhulu: i-cod kunye ne-mustard kwiimbotyi eziluhlaza. Iresiphi enempilo...
"Irayisi" yirisesu yenye indlela efanelekileyo yokwazisa ngesi sithako kwimenyu yethu. Ilula, iyakhawuleza kwaye isempilweni.
Siyazithanda iidessert ezinezithako zekherothi. Kwaye le kherothi yomnqatha kunye ne-walnut ayinjalo.
En Bezzia Asiyeki ukutya iisaladi ebusika. Nokuba kuncinci, ukuba nditya le saladi kunye nekherothi eyosiweyo kunye netshizi yebhokhwe, zishushu.
Lo mbala we-aubergine kunye ne-soy lasagna esiphakamisa ukuba namhlanje yenye ye-lasagna yenyama yakudala. Zama!
Le ikeyiki sacher cake sisipho esigqibeleleyo sokumangalisa iqabane lakho ngoSuku lweValentine, awuvumi?
Namhlanje sicebisa ukuba ungene Bezzia ezinye ii-chickert eziqholiweyo eziguquguqukayo. Thatha nabo njenge-snack eofisini kwaye uzalise isuphu kunye neekhrimu kunye nabo.
Ikhekhe leSan Marcos iklasikhi se-gastronomy yethu. Ikeyiki enesiseko ikeyiki yesiponji njengesiseko, iintlobo ezimbini ...
Izitovu ezifana nale yeembotyi ezimhlophe ezinemifuno kunye ne-chorizo ziyathuthuzela ngeli xesha lonyaka xa amaqondo obushushu esihla.
Ngaba uyayithanda i-chickpea stews? Zizalisekile kwaye ziyathuthuzela kwiintsuku ezinje namhlanje xa amaqondo obushushu ehla.
I-Puff pastry siswiti esiqhelekileyo segastronomy yethu. Iswiti efikelelekayo, eyenziwe ngezinto ezilula nezilula ukuzilungiselela.
Imivalo yamandla ebhanana, i-oatmeal kunye neziqhamo ezomisiweyo esizicebisayo namhlanje zinesondlo kwaye zisempilweni. Isimuncumuncu esikhulu.
Amaqondo obushushu asezantsi amema ukuba alungiselele esi sitya seetapile kunye nekholifulawa kwisosi eluhlaza. Isityu esilula nesithuthuzelayo, esilungele ukufudumala.
Izithambiso zemifuno zihlala ziziva zilungile kwaye le khrimu yethanga enobisi lwe-soy ayikho ngaphandle. Ngaba unesibindi sokuzama?
I-parmentier yamazambane enamakhowa esosi esiyicebisayo namhlanje sisitya esikhulu semifuno yemihla ngemihla kunye netafile yeqela.
I-Green Sprout, iGooseberry kunye neCashew Cheese Salad yirisithi enokuba yinxalenye yemenyu yeholide.
Akungabazeki ukuba i-roscón de Reyes kwaye iya kuba yenye yeendlela zokupheka zeKrisimesi ezithandwayo ngabaninzi….
Ezi orenji kunye neham ham skewers esizicebisayo namhlanje zilungile ukuba zisebenze njengesixhobo somoya. Ngoba? Zilula kwaye ziyakhawuleza.
Ukuba ufuna ukubonakala ulungile kunye neendwendwe zakho ngeKrisimesi, kunye nale recipe ye-zucchini efakwe inyama, uya kuphumelela, kulungile ...
Ngaba ujonge ukuqala kokuthuthuzela le Krisimesi? Le khrothi cream yenye indlela efanelekileyo yokuzifudumeza. Ukukhanya, ...
Ii-aubergines ezifakwe imifuno kunye ne-tofu esiyilungiselela namhlanje inokuba yeyona ndlela iphambili ye-vegan kwimenyu yeKrisimesi.
Kwimvelaphi yaseHungary, i-goulash yayikukutya kwasezilalini okuqhelekileyo, isityu esasilungiselelwe ngeenkuni ...
Ngaba ujonge iicookies ezisempilweni zokukhapha ikofu yakho emva kwemini? Ezi Cookies zeChipper Chocolate Chip ziyahlangabezana neemfuno zakho.
IHummus liqhekeza elisempilweni esele liqhelekile kuthi sonke. Uyayithanda? Emva koko qiniseka ukuba uzama le kholifulawa ihummus.
Ukugcinwa kweorenji yidessert eza kuluncedo ebusika, ilula kwaye imnandi. Le recipe, evela ...
Ikholifulawa egcadiweyo, isanqante kunye nesaladi yeetapile zizalisekisa ngokugqibeleleyo kuzo zombini izitya zenyama kunye neentlanzi. Zama!
Isityu seembotyi esimhlophe sanamhlanje esine-romanesco siphilile kwaye simnandi kakhulu. Kuyathuthuzela; zilungele ezona ntsuku zibandayo.
Uyilungisa njani iicrypro croquettes okanye iifalafel ngokulula, iresiphi evela kuMbindi Mpuma, esinokuhamba nayo nesosi yeyogathi okanye isonka sepita.
Isonka sebhanana esinamantongomane kunye netshokholethi esiyiphakamisayo namhlanje sisidlo sakusasa esimnandi nesinempilo esiza kukuhlawulisa ngamandla.
Iapile, itshizi yebhokhwe kunye nesaladi yeziqhamo eyomileyo esiyicebisayo namhlanje ilula, iyakhawuleza ukuyilungisa, imnandi kwaye isempilweni.
Iresiphi yeMacaroni enee-mushroom ze-portobello kunye nesosi egathiweyo yeyogathi. Uya kumangaliswa yindlela ekulula ngayo ukulungiselela isidlo esikhethekileyo se-pasta ngexesha elifutshane kakhulu.
I-Muxu Goxo, eguqulelwe kwi-Spanish iya kuba yinto efana ne "sweet kiss", yidessert eqhelekileyo yeNavarrese Baztán intlambo. Ngaba unesibindi sokuzama?
Ukhilimu weCauliflower sisitya esiqhelekileyo kumakhaya amaninzi ngexesha lombhiyozo wokubonga. I-Creamy kunye nentuthuzelo, lukhetho olukhulu.
Yonwabela nosapho ezinye iikeyiki ezenziwe ekhaya. Uya kumangaliswa yindlela ekulula ngayo ukulungiselela.
I-curry yenkukhu kunye neetapile sisitya esipheleleyo ukuba siyayihambisa nekomityi yerayisi. Imnandi kwaye igcwele umbala, iyathuthuzela kakhulu.
Iitapile zetapile ezibhakiweyo ziyindlela efanelekileyo ehambelana nenyama kunye nentlanzi. Zame!
Fumanisa ukuba kulula kangakanani na ukulungiselela ipleyiti yequinoa kunye nemifuno kunye namakhowa asePortobello, kunye nesondlo kunye nokunencasa.
Ikeyiki eliphakathi kunye nobisi ekuvunyelwene ngayo ikeyiki fluffy kakhulu kunye imvuthuluka ethambileyo, ezilungele ukugqiba isidlo sakusasa okanye isidlo.
I-chanterelles etyiwa ngepepile ebomvu sisitya esimnandi nesithuthuzelayo onokukhonza sodwa okanye ngeetapile ezicujiweyo.
Ezi sipinatshi okanye igratin eneshizi zilungile ukuba awunalo ixesha elininzi, kuba zenziwe kwangoko ehovini kwaye ziyonwabisa.
I-Buñuelos de viento ziilekese eziqhelekileyo zesisu sethu. Zihlala zilungiselelwe kubo bonke abaNgcwele, kwiLente, kwiVeki eNgcwele ... sikubonisa ukuba kanjani!
Le nkukhu yeCarrot Pea Stew inoluhlu lwezithako kunye nesinyathelo esilula ngamanyathelo. Yongeza kwimenyu yakho kule veki kwaye uzame!
Iintsuku ezinexesha elincinci, ezi spaghetti kunye neetumato zetsheri, amakhowa kunye neeamangile ziya kuza kuwe zodidi. Ziyolisa kwaye zilula ukuzilungiselela.
Isalmon ebisiweyo kunye nobusi kunye nejusi yelamuni esiyicebisayo namhlanje yindlela elula onokuhamba nayo ne-broccoli okanye i-asparagus eluhlaza.
Isaladi yespinatshi esiyilungiselelayo namhlanje ineentlobo ezintathu zeediliya kunye neendidi ezimbini zeshizi. Itsha kwaye igcwele incasa. Zama!
Ukuhambela eMorocco ulungiselela umzala omnandi kunye nenkukhu kunye nemifuno ngendlela yaseMaghreb. Incasa yeziqholo zayo iyakonwabisa.
Ikeyiki yogurt Turkish ukuba Gordon Ramsay ibandakanya kwincwadi yakhe "The World in My Kitchen" ilula, agudileyo kwaye akukho sweet kakhulu. Uvavanye!
Umvundla owosiweyo ngemifuno esiyilungisayo namhlanje sisitya esinexabiso eliphantsi esinokuziqhelanisa nomphako wethu. Qhubeka uyilungiselele!
Yonwabela i-aubergine parmesan esikiweyo emile kwifeni ngotyelelo lwakho, ngendlela elula nekhawulezayo.
I-yogurt ebhakwe ngee-orenji ze-brandy yidessert yentsusa, entsha kunye nezinencasa, egqibeleleyo njengokuchukumisa ukugqiba nakuphi na ukutya. Qhubeka uzame!
Ilayisi enenkukhu iklasikhi se-gastronomy yethu. Namhlanje siyipheka ngendlela elula ngokudibanisa amakhowa kwi-equation. Ngaba unesibindi sokuyilungiselela?
Uyilungisa njani i-risotto emnandi yase-Italiya enamakhowa ahlanganisiweyo onokonwabela usapho lonke. Kulula ukulungiselela kwaye bukhrim kakhulu.
I-buds ene-vinaigrette yetomato eyomileyo iya kuba sisiqalo esifanelekileyo kwisidlo sasemini sakusasa okanye kwisidlo sangokuhlwa. Ngaba unesibindi sokuzilungiselela?
Ikhekhe le-convent yikhekhe enkulu kunye ne-fluffy egqibeleleyo ukugqiba ukutya kwasekuseni okanye ukutya okulula.
Funda indlela yokulungisa i-strawberry crumble, i-dessert yemveli yase-UK, kulula kakhulu kwaye isempilweni kwaye imnandi.
Siyigqibile impelaveki silungiselela i-spaghetti esijiweyo kunye ne-prawns, isidlo esimnandi kakhulu esifanelekileyo ukubhiyozela impelaveki.
Uyilungisa njani iitamatisi ezifakwe irayisi kunye ne-tuna ngokulula ekhaya. Ukulungele ukuqala okanye ukuhamba nesinye isidlo.
I-gilthead bream ebhaka kunye neetapile kunye neetsheri esiphakamisa ukuba zezinye iindlela ezintle xa uneendwendwe ezimbalwa kwisidlo sangokuhlwa. Zama!
Inkuku uFricassee sisityu senkukhu esiFrentshi esiqhelekileyo, kule meko, siye sasebenza kunye namakhowa kunye nebhekoni. Ufuna ukuyizama?
Yonwabela isaladi emnandi ye-surimi okanye i-crab stick kunye nekhukhamba kunye nombona ekhaya. Iresiphi engabizi kwaye ekulula ukuyilungisa.
Ikhekhe leplum yidizethi elula enendawo engaphakathi enamanzi kunye nengaphandle elixineneyo. Ukufezekisa ukugqiba ukutya okanye ukutya okulula.
Ukulunywa kwe-broccoli ebhakekileyo esiyicebisayo namhlanje kukhaphukhaphu kwaye kunempilo, kulungele isidlo sangokuhlwa esisesikweni kunye nabahlobo.
Funda indlela yokulungisa ikeyiki yamandongomane enomkhenkce owenziwe ekhaya, uhombise itshokholethi enqabileyo. Iya kukonwabisa wena kunye neyakho.
Ipesika eqhekekileyo yidessert yemvelaphi yeAnglo-Saxon equlathe umaleko weziqhamo kunye notyhobo oluqobayo. Ukugqibelela kwabaqalayo.
Elula, elula, ehlaziyayo ... le yisuphu yetumato esiyilungiselela namhlanje. Iresiphi efanelekileyo yokulungiselela ngeli xesha lonyaka.
Kulula ukuyenza kwaye isempilweni, le saladi ye-veggie couscous ilungile ukuba uyitye ngeentsuku ezishushu, okanye nanini na uthanda kakhulu.
I-buds eneshizi enyibilikiweyo kunye ne-anchovy yinto elula kodwa enomtsalane, efanelekileyo ukumangalisa iindwendwe zakho.
Iapile tarte tatin iklasikhi samakhekhe aseFrance. I-dessert elula kakhulu kunye ne-topping crunchy kunye nokuzaliswa kweziqhamo.
Iresiphi yespaghetti eneemfene okanye iiprawn, kunye negalikhi kunye nechilli. Lungiselela ekhaya isitya esimnandi se-pasta ngokulula kunye nokunambitheka kolwandle kunye nokuchukumisa okuneziqholo.
I-hake kwisosi ene-leek kunye ne-prawn esiyicebisayo namhlanje kulula ukuyilungisa kwaye ilungele indibano yosapho elandelayo ekhaya.
Icauliflower eyosiweyo ngeParmesan itshizi sisitya esikhulu esecaleni senyama kodwa kunye nesitya esimnandi semifuno.
Fumana iindlela ezingcono zokusela amanzi. Ngenxa yokuba sifuna ukucocwa ngokugqibeleleyo kwaye ngala maqhinga, siya kuwufezekisa.
Funda indlela yokulungiselela i-mousse yesiko lendlela ngendlela elula, ngaphandle kwe-gelatin, kunye nokuthamba kunye nokuthamba kakhulu.
Iitapile, imbotyi eluhlaza kunye nesaladi ye-tuna esiyilungiselela namhlanje ifuna kuphela i-drizzle yeoyile ye-olive eyintombi ukuze iphumelele.
En Bezzia Namhlanje sicinga malunga nabancinci endlwini kunye nale khekhe yebhanana kunye ne-yogurt ngaphandle kwentsha okanye iswekile. Yazise kwisidlo sakho.
Ungaphoswa yile beet inemibala kunye nepate yeyogathi, isinokukutya okunempilo kakhulu onokukulungiselela ngokulula ekhaya.
Ikhekhe ebandayo esiyicebisa namhlanje ilula kwaye iyahlaziya kwaye inokulungiswa kwangaphambili. Yothusa iindwendwe zakho!
Iavokhado ebandayo, ikhukhamba kunye nekhrimu yeyogathi esikumema ukuba uyilungiselele namhlanje ziyahlaziya kakhulu, zilungele ukuphelisa ubushushu bezi ntsuku.
Ngenye indlela okanye ususe inyama ekutyeni okutyayo kunye neebhola zenyama ye-oatmeal kwi-tomato sauce, ukutya okumnandi kufanelekile nakwiivegans.
Elula, ekhawulezayo, esempilweni kwaye emnandi, nantsi iresiphi yomzala kunye ne-zucchini kunye neminye imifuno esikukhuthaza ukuba uyilungiselele namhlanje.
Zivuselele kweli hlobo kunye nale saladi imnandi, ilungeleleneyo kwaye inesondlo yequinoa ngepepile ebomvu, ipesika kunye neavokhado.
Ikeyiki isiponji Zucchini? Nangona i-zucchini ingesiso isithako sekhekhe lesiponji, siyakuqinisekisa ukuba oku kufanelekile kwisidlo sakusasa okanye kwi-snack.
I-gilthead bream ebhaka iparsley kunye nelemon mojo yindlela elula kakhulu enencasa enomdla kakhulu yesitrasi. Zama ngeetapile ezithile
Funda indlela yokulungiselela i-tiramisu entle ekhaya ngokulula kwaye uyothuse ukuba ngubani omnye omthandayo nale dessert egudileyo necocekileyo yase-Itali.
I-mocha mousse esiyilungisayo namhlanje idibanisa ikofu emnandi kunye nemousse yetshokholethi kunye nesiseko se cookies zaseNeapolitan kunye nekofu. Ayinakunqandwa.
Isaladi efudumeleyo yamantshontsho e-crispy, ibrokholi kunye neminqathe esiphakamisa ukuba igqityiwe kwaye inencasa eninzi njengoko izithako zayo zosiwe.
Uyenza njani i-watermelon gazpacho ngendlela elula. Iresiphi ebuyisa umva kakhulu yeentsuku ezishushu kunye nesondlo.
Ukulungiselela ikhekhe leek kunye ne-zucchini esiyicebisayo namhlanje akubandakanyi bunzima. Uya kuyithanda ngokulula kunye nokunambitha.
Isipinatshi kunye neApple isaladi eneCaramelized Hazelnuts ilungile ngeli xesha lonyaka. Entsha kwaye esempilweni.
Elula kwaye ngaphezulu kwayo yonke iresiphi ekhawulezayo yokwenza i-anyanisi ye-caramelized. Ungaphuthelwa leli qhinga lincinci eliya kukhawulezisa inkqubo ye-caramelization.
Vary indlela otya ngayo iitapile kwezi medallion, zikwanomnqathe kunye netshizi, ezenza ukuba zibe nokutya okugqibeleleyo.
Ii-muffins ze-Estepa ziiswiti eziqhelekileyo ezivela kwidolophu yaseSevillian. Zenziwe ngezinto ezilula kwaye ngaphandle kweegwele.
I-frittata yasendle kunye ne-beetroot esiyicebisayo namhlanje inokuba sisikhuthazo esimnandi okanye senziwe isidlo sangokuhlwa. Ngaba uyayivavanya?
Fumanisa ukuba uyenza njani i-cheesecake ngokubandayo ngokulula, ngaphandle kwesidingo sokusebenzisa i-oveni okanye iipani zokupheka ukulungiselela oko.
I-porra antequerana yikhrim ebandayo eqhelekileyo evela eAntequera, kulula kakhulu ukuyilungisa kwaye ilungile ngeli xesha lonyaka ukucima ubushushu.
I-bream ene-rosemary kunye ne-lemon kunye nokuhonjiswa kwetumato kunye netswele esiyilungiselela namhlanje sisitya esilula kwaye esimnandi kakhulu. Ngaba unesibindi sokuzama?
IMacaroni ngekhrim kunye nesipinatshi iresiphi. Funda indlela yokulungiselela isitya se-pasta esilula kakhulu, esikhawulezayo kunye nezithako ezingabizi kakhulu.
Amapere kwiwayini emhlophe esikunikeza yona namhlanje athambile kwaye atyebile kakhulu kwiaroma. Ungabathatha bodwa okanye ubakhaphe nge ayisi khrim.
Irayisi kunye nesuphu ye-hake esiphakamisa ukuba siyilungiselele namhlanje sisuphu eyomeleleyo kwaye emnandi onokuyisebenzisa njengesitya esinye.
Iitapile, ityhuna kunye neresiphi yealadi ebilisiweyo. Ukufaka endaweni yemayonnaise yeyogathi yendalo, ufumana ukukhanya kunye nesaladi emnandi.
Ikhekhe yetshokholethi eneoyile eyongezelelweyo yeoyile kunye neetyuwa ziya kuyonwabisa bonke abathandi betshokholethi emnyama. Zama!
I-Zucchini Parmigiana yinguqulelo yesitya esiqhelekileyo kumazantsi e-Italiya: i-aubergine parmigiana okanye i-aubergine parmigiana.
Iresiphi elula yeprawn eluhlaza kunye nepepile eluhlaza, onokonwabela ngayo ukutya okungabizi kakhulu kwaselwandle kunye nerayisi enencasa.
Iipods ezimangalisayo zompheki uDavid de Jorge zilula, zinencasa kwaye zimnandi. Indlela eyahlukileyo yokulungisa imidumba okanye iimbotyi eziluhlaza.
Iresiphi yee-cookies oatmeal ekulula ukuzilungiselela, ezinezithako ezisempilweni ezintathu kuphela, ngaphandle kwesidingo sokusebenzisa amaqanda, ubisi, okanye ioyile.
Iibhanana kunye neekomityi zeyogathi ze-caramel esizilungiselela namhlanje kukudlala komntwana. I-dessert elula kwaye entsha yehlobo elizayo.
Isipinatshi bouillabaisse sisitya esilula nesithuthuzelayo. Kukulungele ukwazisa isipinatshi kwimenyu yethu yeveki.
Yonwabela ukutya okunamafutha asezantsi kunye nale Garlic Marinated Turkey Chops. Zinamanzi kwaye zithambile kwaye zilungiselelwe ngokulula.