Iifillet zeHake kwikholifulawa kunye nekhrimu yezambane
Namhlanje silungiselela ngaphakathi Bezzia una receta que bien podrías incorporar esta semana a tu menú semanal: merluza sobre crema de…
Namhlanje silungiselela ngaphakathi Bezzia una receta que bien podrías incorporar esta semana a tu menú semanal: merluza sobre crema de…
Ngaba ujonge isiqalo onokuthi usishiye senziwe kusuku olungaphambili? Lungiselela le hake ebandayo kunye ne-shrimp cake kwaye uya kumangalisa iindwendwe zakho.
Awukayazi into oya kuyibeka ngo-Eva woNyaka oMtsha? Esi sityu sehake kunye neprawn yeyona ndlela ilungileyo. Yiyeke kusasa kwaye ujabulele.
Kufuneka uzame ezi noodles kunye nesalmon kunye nemifuno ephekwe. Zinencasa eninzi, i-exotic touch kwaye kulula kakhulu ukwenza.
Ukuba uthanda i-salmon, kufuneka uzame le salmon enetyuwa kunye nekhekhe le-zucchini. Ilungele ukwabelana neendwendwe zakho kwisidlo sangokuhlwa okanye sasemini.
Ngaba uyayithanda isalmon? Ngaba ufuna imibono emitsha ukuyipheka? Le Baked Pistachio Crusted Salmon iya koyisa!
Ngaba uyayithanda irayisi emnyama? Kufuneka uzame iresiphi esiyiphakamisayo namhlanje: irayisi emnyama kunye ne-squid kunye ne-shrimp, imnandi kakhulu!
Ngaba ujonge ezinye iindlela zokubonisa ihake esinqeni? Zama le hake ngepepile kunye nesosi yealmond, emnandi!
Ngaba uyayithanda intlanzi ebhakiweyo? Emva koko uya kuthanda olu lwandle lwaselwandle kumbhede we-zucchini, utamatisi kunye namazambane esikukhuthaza ukuba ulungiselele namhlanje.
Le hake kwisosi eneeprawn ngumhlobo omangalisayo kwimibhiyozo yakho ekhaya. Ilula kwaye iyakhawuleza, awuyi kuzenza nzima!
Isimbo se-Clams marinara sesinye seziqalo zemveli ngokugqwesa kwezona zihlandlo zikhethekileyo. Funda ukuzilungiselela!
Ngaba ujonge iresiphi elula yeentlanzi kwimibhiyozo elandelayo? Le safron monkfish kunye neeprawn yeyona ndlela ilungileyo.
Ngaba ujonge isitya esipheleleyo nesithuthuzelayo sokulwa nokubanda? Le marmitako yebhontshisi emhlophe iya kukuqinisekisa. Yivavanye!
Le salmon, i-broccoli kunye ne-cheese quiche imnandi kakhulu, ilungele ukusebenza njengesiqalo sokuqala okanye ukonwabela njengokutya okuphambili.
Le hake ye-Sephardic yenziwa ngezithako ezilula kwaye lukhetho oluhle kakhulu ekusebenziseni kwemihla ngemihla kunye nokubhiyozela.
Ngaba ujonge ukukhanya kunye neresiphi entsha yokugqibezela imenyu yakho kushushu? Zama le peach, iavokhado kunye nesaladi yesalmon
Kukho izitya ezinje ngezi zinqatha zehake kwikrimu ye-zucchini ekulula kakhulu ukuzilungisa kwaye ziphumelele ...
Siyakuthanda ukwenza iinguqulelo zeswiti zemveli, yiyo loo nto singakwazanga ukumelana nokupheka yonke le nto i pebre de hake.
Ukuba ufuna isitya esilula kunye nesalmon njenge-protagonist, qaphela! Ukulungiselela le salmon iphekiweyo nge ...
Ukukhangela iresiphi yentlanzi ekhawulezayo nelula? Le hake kwisosi yom-amangile esiyicebisayo namhlanje iyahambelana ...
Sithanda izitya zecephe ebusika. Kwakhona kuwe? Zama esi sitya se-chickpea nge-hake kunye nekholifulawa esiyilungiselela namhlanje.
Iquinoa inobukho obuhle kwitafile yethu namhlanje ngale quinoa, isalmon, isaladi yeapile kunye netumato. Zama!
Iitapile ezicoliweyo endikucebisa ngazo namhlanje ziluncedo olukhulu njengokuhombisa, kodwa zinokuguqulwa ngokwazo ...
Ngaba ujonge ihambhega eyahlukileyo ukonwabele nabahlobo nakuphi na ubusuku basehlotyeni? I-salmon burger esiyicebisayo namhlanje ...
Bonke abo bonwabela isityu sentlanzi baya kwenza njalo ngale potato kunye ne-monkfish stew namhlanje ...
Namhlanje sihlangula ngaphakathi Bezzia ubuchule be-papillote ukulungiselela i-salmon nge-zucchini. Bubuchule esele sibusebenzisile...
Ngaba awucingi ukuba iipilisi zepiquillo ezifakwe ikhowudi kunye neeprawn namhlanje sicebisa ukhetho oluhle njenge ...
Isosi yesosi isosi eqhelekileyo evela kummandla wonxweme woLuntu lwaseValencian. Isosi esinokuyidibanisa ...
Kukho izitya ezihlala zisebenza kwaye le khowudi ineetumato yenye yazo. Isitya esilula, kodwa akukho ...
Ngoku amaqondo obushushu ehlile, izitya zecephe ziye zaba yimfuneko. Le chickpea stew kunye ...
I-tuna kunye ne-tomato sisidlo sangokwesiko kwaye ihlobo lelona xesha lilungileyo lokulungiselela, ngexesha elipheleleyo ...
Tras unos días de intenso calor las temperaturas han caído en el norte; circunstancia que hemos aprovechado en Bezzia ku…
Le patato kunye ne-hake stew kunye netumato zilula kwaye azibizi mali ininzi. Isityu esifanelekileyo sokongeza kwimenyu yethu yeveki. Uvavanye!
Kwabo bathanda ukongeza isalmon kwimenyu yakho veki nganye, ungathanda ukufumana iresiphi entsha ...
Iiresiphi ezineekhowudi zodidi lwePasika yethu. Kwaye ezi zebhola zenyama yeekhowudi yenye yezona zilula kwaye zikhawulezayo.
Rematamos la semana en Bezzia preparando una receta muy sencilla: bacalao a la mostaza sobre judías verdes. Una receta saludable…
Isalmon ebisiweyo kunye nobusi kunye nejusi yelamuni esiyicebisayo namhlanje yindlela elula onokuhamba nayo ne-broccoli okanye i-asparagus eluhlaza.
I-gilthead bream ebhaka kunye neetapile kunye neetsheri esiphakamisa ukuba zezinye iindlela ezintle xa uneendwendwe ezimbalwa kwisidlo sangokuhlwa. Zama!
I-hake kwisosi ene-leek kunye ne-prawn esiyicebisayo namhlanje kulula ukuyilungisa kwaye ilungele indibano yosapho elandelayo ekhaya.
I-gilthead bream ebhaka iparsley kunye nelemon mojo yindlela elula kakhulu enencasa enomdla kakhulu yesitrasi. Zama ngeetapile ezithile
I-bream ene-rosemary kunye ne-lemon kunye nokuhonjiswa kwetumato kunye netswele esiyilungiselela namhlanje sisitya esilula kwaye esimnandi kakhulu. Ngaba unesibindi sokuzama?
Irayisi kunye nesuphu ye-hake esiphakamisa ukuba siyilungiselele namhlanje sisuphu eyomeleleyo kwaye emnandi onokuyisebenzisa njengesitya esinye.
Iresiphi elula yeprawn eluhlaza kunye nepepile eluhlaza, onokonwabela ngayo ukutya okungabizi kakhulu kwaselwandle kunye nerayisi enencasa.
Ibrey yolwandle ebhakiweyo esiyilungiselelayo namhlanje iphefumlelwe kukutya okuqhelekileyo kweMoroccan apho ichermoula ihlala isetyenziselwa ukuhambisa iintlanzi.
I-gilthead bream enehaki ebhakaweyo esiyilungiselela namhlanje ilula kodwa imnandi kakhulu. Igalikhi kunye neparsley mash kunye ne-crunchy ham zezona ziphambili.
I-Cod la la Vizcaína sisitya sendabuko se-Basque gastronomy. Iresiphi ene-protagonists enetyuwa yekhowudi kunye nesosi yeBiscay.
Yitya usempilweni ngale recipe ilula yeebhasi zaselwandle ezibhakiweyo kunye neetapile kunye nesanqante, enongwe ngeencasa zesitrasi seorenji kunye nemon.
Iresiphi elula ye-cod al ajoarriero, isitya esiqhelekileyo esivela kumantla eSpain. Ngaphandle kwamathandabuzo, enye yeendlela ezimnandi zokulungiselela le ntlanzi.
Uyakuzithanda ezi zinto zilula kakhulu ukulungiselela iskwidi esisiwe nge-pesto sauce, enye yeesosi ezidumileyo e-Itali.
Lungiselela isitya esimnandi nesilula kakhulu sentlanzi ngale recipe ye-gilthead bream enesiseko okanye umatrasi wamakhowa.
I-American monkfish eneeprns esizilungiselela namhlanje sisitya esonwabisayo, esilungele ukothusa iindwendwe zethu ngeli xesha lonyaka.
Iitapile kwisosi eluhlaza ziludidi lwegastronomy yethu. Isitya esinokongeza i-hake okanye i-monkfish ukuyenza ibe nomtsalane ngakumbi
Iitapile ezinekhowudi esizilungisayo namhlanje zimnandi kwaye ziyathuthuzela, zilungele ukufudumala emva kosuku olubandayo.
Iresiphi esempilweni yesalmon eyosiweyo, ehamba nesosi yemastadi ekhanyayo esekwe kwiyogathi kunye neasparagus eluhlaza.
Ikhowudi kunye nekholifulawa esiyilungiselela namhlanje sisitya esiqhelekileyo sokutya kwaseGalician. Ilula kwaye iyathuthuzela, ilungile ngeli xesha lonyaka.
I-hake ebhakwe kunye nemayonnaise esiyilungiselele namhlanje kwaye sikhatshwa ziitapile ezibhakiweyo kulula kakhulu ukuyilungisa, zama!
Yongeza iintlanzi ekutyeni kwakho ngale ndlela elula ye-hake kunye neviniga kunye nesilayi seminqathe. Isitya esinempilo kunye nesezantsi seekhalori.
Esi sityalo seqanda, iitumato zekherry kunye ne-Bonito Casserole sisitya sonyaka esinezithako ezilula nezinempilo. Uvavanye!
I-hake efakwe iimbaza kunye neeprawn esizilungiselela namhlanje kufanelekile ukugcwalisa imenyu yepati. Umsebenzi onzima, okubi akukho nto inzima.
Fumanisa indlela yokupheka esi sidlo sendabuko sokutya kwaseSpain kwaye ukonwabele ezinye zeebhokhwe zenyama zekhowudi kwi-sauce eluhlaza ekhaya.
Ukuba ujonge iresiphi elula kwaye esempilweni yokufaka kwimenyu yakho yeveki le zucchini igxunyekwe yi-hake nge-asparagus yasendle, iya kukuqinisekisa.
Iibhola zenyama ye-hake ene tomato kunye ne-anyanisi ye-caramel esisilungiselela namhlanje zinokuhanjiswa njengesiqalo sokuqala okanye ikhosi ephambili. Ngaba unesibindi sokuzama?
Iiphonti ezihonjisiweyo kunye ne-paprika mayonnaise isosi esiyilungiselela namhlanje sisiqalo esihle somnyhadala ozayo.
Uyenza njani ipapillote ye-hake ngemifuno ebhakiweyo, enye yeendlela ezisempilweni, kuba iphekwe kwiijusi zayo.
Prerparamos hoy en Bezzia filetes de merluza en salsa de zanahorias. Una receta sencilla que podemos incluir en nuestro menú semanal.
Uyilungisa njani itartare elula kunye nenhle yesalmon ngesiseko seavokhado. Kumnandi ukubonisa njenge-aperitif okanye njengesitya esinye.
I-Salmon en papillote ngebhotolo, igalikhi kunye nobusi yeyona ndlela ifanelekileyo yokupheka le ntlanzi iluhlaza. Ilungile kwimizuzu engama-25.
"I-bacalhau com natas" okanye ikhowudi enokhilimu sisitya esiqhelekileyo se-gastronomy yesiPhuthukezi enekhowudi, itswele ebotshiwe, iitapile kunye nesosi ye-béchamel.
Iibhake ze-hake ezibhakiwe kunye neorenji ziyindlela eyahlukileyo yokubonisa le ntlanzi ngencasa yesitrasi kunye nombala omninzi.
Ezi ziluma ze-hake sisiphakamiso esikhulu sokwazisa i-epscado kwizidlo zabantwana.