Ngaba kuyingozi ukulala ngeenwele ezimanzi?

lala ngeenwele ezimanzi

Ngamanye amaxesha senza izinto kwindlela yethu yemihla ngemihla ezinokuthi zibe mbi kwaye zibe yingozi kwimpilo yethu, njengokulala ngeenwele ezimanzi. Into ebonakala ingenabungozi kunokubangela iingxaki ezifana ne-dandruff, intloko ebuhlungu, ukuphazamiseka kwe-scalp okanye imikhuhlane, phakathi kwabanye. Ngoko ke, iingcali zincoma ukuba ulale, kungcono ukuba neenwele ezomileyo ngokupheleleyo.

Ukunyamekela iinwele zakho kubaluleke kakhulu, kungekhona kuphela kwinqanaba lobuhle. Ulusu lwe-scalp lunomsebenzi womzimba kwaye, njengayo nayiphi na enye inxalenye yomzimba, ukuba ayikhathalelwanga, ukuphazamiseka kobunzima obuhlukeneyo kunokuvela. Kule meko, ukufuma ezinweleni ngexesha lokulala, kunokubangela iingxaki ezininzi ezifana nezi siza kuzibona ngezantsi.

Kutheni ungalali ngeenwele ezimanzi

Ndiqinisekile ukuba kwenzekile kuwe ngaphezu kwesihlandlo esinye. Ufika ekhaya emva kwexesha kwaye uthathe ishawa ukuze uphumle, kodwa awuziva uthanda ukuthatha isomisi okanye uphephe izixhobo zokushisa ukukhusela iinwele zakho. Ulala kwi-sofa kwaye iingxaki ziqala ukwenzeka ezingabonakaliyo. Kwaye lixesha lokulala kwaye iinwele zisemanzi, ngakumbi kwindawo ekufutshane ne-scalp.

Lo mkhwa abantu abaninzi abanawo rhoqo yaye kwabanye ubakho ngamaxesha athile, unokubangela iingxaki ezithile zempilo. Apho kukho ukufuma kukho indawo efanelekileyo yokuba iibhaktheriya zande, umngundo kunye nazo zonke iintlobo ze-microorganisms. Kulapho iingxaki ziqala khona, kwi-scalp nakwindawo yonke yomzimba, kuba iibhaktheriya kunye nefungi zinokubangela ukuphazamiseka okuhlukahlukeneyo.

Inkwethu, iinwele ezinamafutha kwaye zibuthathaka

Iingxaki eziphambili zokulala ngeenwele ezimanzi kunye nezona zixhaphakileyo zezo zinento yokwenza ne-scalp kunye ne-capillaries. Ngakolunye uhlangothi, iinwele ziba buthathaka, zixakeke kwaye zinokuphuka ngokulula. Ukufuma kwi-scalp kubangela ukuba ibe namafutha ngakumbi, ephela kwisangqa esibi ngenxa yokuba iinwele zihlambalaza ngakumbi, kuya kufuneka uhlambe rhoqo kwaye uya kuba nomngcipheko omkhulu wokugqiba ebhedini ngeenwele ezimanzi.

Njengokuba konke oko kwakunganelanga, ukulala ngeenwele ezimanzi kunokucaphukisa i-scalp kunye ne-eczema, i-flaking kunye nokukhathazeka kubonakala. inkwethu. Ingxaki engasoloko inesicombululo esilula yaye kulunge ngakumbi ukuyiphepha ngokuphelisa imikhwa eyingozi njengalo. Kwaye ukuphelisa iingxaki zeenwele zokulala ngeenwele ezimanzi, yongeza ukuba iyancipha ngakumbi. Uya kuvuka iinwele zakho zizele ngamaqhina, kuya kufuneka uyixube kwaye amathuba okuba iinwele ziqhekeke kwaye zibe buthathaka ngakumbi ukwanda.

Indlela yokubeka iinwele ukuze ulale

Ukubonisa iinwele ezinamandla, ezinempilo, kunye nobomi kunye nokukhanya, kubaluleke kakhulu ukunyamekela ngokuchanekileyo kokubili emini nasebusuku. Ngokutsho kweengcali, kuyimfuneko ukulandela amanyathelo athile bandakanya kwindlela yobuhle yasebusuku ngaphambi kokuba ulale. Ngendlela efanayo ukuba uhlambulule ulusu lobuso bakho kwaye usebenzise iikhrimu kunye nezithambiso ngokohlobo lwakho lwesikhumba, kufuneka wenze okufanayo ngeenwele zakho.

Ibrashi eyomileyo iyacetyiswa kuqala ukuba uyikhulule iinwele kunye nokuphelisa ungcoliseko kunye neearhente zangaphandle imini yonke. Unokufaka isicelo se-serum yokulungisa okanye i-oyile ekhethekileyo kuhlobo lweenwele zakho emva kokuxubha. Ukugqiba, hlanganisa iinwele kwi-bun ekhululekile, i-braid elula okanye i-ponytail. Ngale ndlela sithintela iinwele ukuba zingadibanisi kwaye kusasa zinokukanywa ngokulula.

Kwaye ukuba uhlamba iinwele zakho ebusuku, eyona nto icetyiswayo kukusebenzisa isomisi ukuphelisa ngokupheleleyo ukufuma. Kufuneka nje ukhethe ubushushu obuphakathi, obungatshisi kakhulu. Musa ukufumana isixhobo sisondele kakhulu kwizinwele, malunga neesentimitha ezingama-20 zanele. Kwaye ekugqibeleni, tshintsha ubushushu kunye nokubanda ukuze iinwele zifakwe i-oxygen kwaye zigcine ukuguquguquka kwazo.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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