Yinto eqhelekileyo ukuba abantwana abakubudala obuthile bathambekele ekuphupheni kakubi. Inyani yile yokuba eli lixesha lokuba abantwana babe nexesha elibi kakhulu kwaye nabazali ngokwabo. Ujongene noku, umbuzo uhlala uvela wokuba ingaba amaphupha amabi anokuthintelwa nokuba yintoni enokwenziwa ukubathintela.
Kwinqaku elilandelayo sikunika uthotho lwezikhokelo kunye neengcebiso ukuthintela amaphupha amabi ebantwaneni kangangoko.
Kutheni umntwanam ehlutshwa liphupha elibi
Izizathu zokuba umntwana aphethwe kakubi ziintlobo ngeentlobo. Isenokubangelwa luhlobo oluthile lwesiqwengana esithe sabandezeleka encinci kwaye sabangela uxinzelelo. Inokubangelwa linqanaba loxinzelelo umntwana aluthwala yonke imihla, mhlawumbi ngenxa yoviwo okanye into eyenzekileyo kusapho lwakho. Ukusuka apha, esi sizathu sinokunyangwa ukukhusela kangangoko kunokwenzeka ukuba omncinci aphathwe kakubi ebusuku.
Into ekufuneka yenziwe ngabazali ukunqanda amaphupha amabi abantwana babo
Zininzi izikhokelo okanye iingcebiso ezinokunceda abantwana babe namaphupha amabi ambalwa ngexesha lokulala:
- Umntwana kufuneka abe nothotho lweendlela ngaphambi kokuba alale. Ezi ndlela ziyanceda ukuzolisa umntwana ukongeza ekuqinisekiseni. Kubaluleke kakhulu ukulandela ishedyuli ethile, ngakumbi xa usiya kulala, nokuba kusehlotyeni okanye ebusika.
- Abantwana abanakuvunyelwa ukuba babukele iTV okanye badlale kunye nabo ngaphambi kokuba balale. Sebenzisa izikrini kuya kukwenza ube novalo malunga nokulala kwaye zingakhokelela kumaphupha ahlukeneyo ubusuku bonke.
- Isidlo sangokuhlwa kubalulekile ukuba abantwana balale ngoxolo kwaye baphephe ukuba namaphupha amabi. Isidlo sangokuhlwa esikhulu kakhulu kwaye esinomdla kakhulu senza ukuba ukwetyisa kube nzima kakhulu kwaye kunzima ukulala. Konke oku kuthetha ukuba umntwana angaba namaphupha amabi ebusuku.
- Enye into ekufuneka bethathelwe ingqalelo ngabazali kukudala imeko ngaphakathi kwigumbi elithanda ukulala komntwana. Kubalulekile ukuba iqondo lobushushu ngaphakathi kwigumbi elaneleyo lanele kwaye akukho ngxolo ingako. Ukulala kwindawo efanelekileyo, yenza umntwana alale ngoxolo ekhululekile kumaphupha amabi oyikisayo.
Ekugqibeleni, akunakuphepheka ukuba abantwana baphathwe kakubi ngamanye amaxesha, kodwa ukuba kulandelwa uthotho lwezikhokelo ngaphambi kokuba balale, kunokwenzeka ukuba amaphupha amabi aya kuncipha kakhulu. Ingxaki ngabantwana namhlanje kukuba abanazo iindlela zokulala ngexesha lokulala, ukubathanda ukuba balale kakubi kwaye baphathwe kakubi ngakumbi kunesiqhelo. Iindlela zibalulekile xa kuziwa ekuthinteleni amaphupha amabi kwaye xa kufikwa ekubalaliseni ngokugqibeleleyo.