Ulusu olukhulileyo lufuna iminikelo ethe ngqo ngakumbi ukuze lukwazi ukugcina ukugqiba kwalo okukhanyayo kunye nokukhathalelwa.. Ngenxa yokuba xa sifikelela kwiminyaka ethile, sinokuqaphela ukuba ulusu luba lukhuni, imigca yokubonakalisa kunye nemibimbi iqala ukubonakala phakathi kwezinye iinkcukacha ezininzi eziza kusenza sibone ulusu ngokupheleleyo.
Ke ngoko, akukho nto ifana nokulandela uthotho lwamanyathelo ngendlela yokhathalelo. Indlela egqibeleleyo yoku ube nolusu olusempilweni, nangona singenakukunqanda ukuhamba kwexesha, kodwa sinokuhlala sivuya ngakumbi ixesha elide. Ke, ungaphoswa zizo zonke ezi mfihlo zivulekileyo ekufuneka uzinike yonke imihla ukuze uzifezekise. Ngaba uyilungele?
Collagen Moisturizers
Kuyinyani ukuba kuwo onke amaxesha kunye neminyaka, kufuneka sibheje kwi-hydration njengenye yeziseko ezinkulu. Ngenxa yokuba ngalo, siya kwenza ulusu lwethu lubonakale lunwebeka ngakumbi kwaye siya kunika amanzi ayimfuneko ukuze sibonakale sigudileyo, singenamibimbi. Ngoko kulusu olukhulileyo luyinto ebalulekileyo. Kodwa ukongeza ekukhetheni i-moisturizers, kufuneka kwakhona ibe ne-collagen. Ngenxa yokuba sele sisazi ukuba siya kuphulukana nayo ekuhambeni kwexesha, kodwa isoloko iyimfuneko. Ngokukhupha kunye nokuvuselela ulusu siya kukwazi ukuphepha iingxaki ezithile ezifana nezifo okanye i-dermatitis eyoyikisayo.
Ulusu olukhulileyo kufuneka lucocwe kabini ngosuku
Ikwalelinye lamanyathelo ekufuneka zonke iintlobo zolusu ziwathathe. Ngenxa yokuba ukucoca kusoloko kuyimfuneko ukukwazi ukuthetha kakuhle kwii-toxins eziqokelela kuyo, nokuba asiziboni. Ngoko, kokubini kusasa nasebusuku ngaphambi kokulala, mayibe yenye yezo ndlela zokuyiqwalasela. Unokusebenzisa amanzi amancinci amancinci, kunye ne-toner okanye isicoci sobuso. Ayinamsebenzi nokuba uyathambisa na okanye hayi, siyanyanzelisa kwakhona ukuba lelinye lamanyathelo abalulekileyo ekufuneka uwathathe.
I-serum emva kokucoca imihla ngemihla
Ukuba kukho imveliso esinika iziphumo ezilungileyo, le serum. Ngokuqinisekileyo sele unayo ekhaya, kodwa ukuba akunjalo, kufuneka kuthiwe awukwazi ukuyiphosa. Kuba emva kokucoca, into eya kwenziwa yiserum kukubonelela ngehydration ngaxeshanye iya kulawula amabala kunye nemibimbi.. Ezibini zezizathu eziphambili zokukhathazeka eluswini lwethu. Kwakhona, kufuneka kukhankanywe ukuba unokuthenga iindidi ezininzi ze-serum ngokuxhomekeke kwingxaki ofuna ukuyihlasela. Ekubeni ukuba imibimbi, ke khumbula ukuba kufuneka iqulathe hyaluronic acid. Okanye, i-serum enevithamin C yokongeza idosi eyongezelelweyo yeevithamini kunye nokukhanya.
Ukukhupha iimaski
Ukunyamekela ulusu olukhulileyo asinakulibala malunga nokukhupha. Kuyinyani ukuba unokwenza i-scrub yasekhaya esekelwe kwi-moisturizer kunye necephe yeswekile. Kodwa ukuba ukhetha, uya kuzifumana kwiifomathi ezahlukeneyo. I iimaski ezikhuphayo Ziyenye yezona zinto zilungileyo kwaye zikhawulezayo. Ngabo uya kwenza i-oxygen ulusu, lucoce kwaye lususe zonke iintlobo zokungcola. Kodwa kwangaxeshanye umnyamekela ngokupheleleyo. Ubuncinci, kuyacetyiswa ukuba ukhuphe ulusu lwakho kanye ngeveki. Emva koko, uyazi ukuba i-moisturizer encinci ayininzi kakhulu.
Ungalibali ngokutya!
Kuyinyani ukuba ukunakekelwa kwesikhumba kwangaphandle kuyinto esisiseko kwaye iyimfuneko. Kodwa asinakulibala nangaphakathi. Kuba le yokugqibela yenye yoncedo olukhulu esinalo. Ukutya okutsha njengeziqhamo okanye imifuno Zihlala zisisiseko esikhulu sempilo yethu. Into edla ngokubonwa eluswini lwethu. Ngoko umanyano lwawo onke la manyathelo luya kukhokelela eluswini olucokisekileyo nolugqibeleleyo.