I-omelette yezambane kunye ne-anyanisi kunye ne-courgette yinto eqhelekileyo. ilungele ukwabelana kwisidlo se-impromptu kunye nosapho okanye abahlobo, kulula kakhulu ukulungiselela, ngakumbi xa upheka yonke imifuno ngexesha elifanayo njengoko senza namhlanje. Qaphela!
Sika i-anyanisi kakuhle, i-zucchini kwaye ngokukodwa iitapile iyisitshixo ukwenzela ukuba le mifuno yenziwe ngexesha elifutshane kwaye ngexesha elifanayo. Ngaphandle koko, kuya kufuneka uqale ukupheka iitapile kuqala. Apha, nangona kunjalo, yonke into iphonswa epanini ngexesha elifanayo kwaye, awucingi ukuba ikhululekile kakhulu?
i-tortilla ihlala ijusi kakhulu ngezi zixa kodwa ekuthandeni akukho nto ibhaliweyo. Zama ezi zixa okokuqala kwaye uzilungelelanise ukuba kuyimfuneko okwesibini. Nge murcian mojete, un i-curried carrot pate kwaye enye i-entree uya kuba nesidlo sangokuhlwa seshumi.
Izithako zabantu aba-4
- 1 itswele enkulu
- 2 iitapile eziphakathi
- 1 zucchini encinci
- Amaqanda ama-5 uL
- Ukutshiza ubisi
- Sal
- Ipelepele emnyama
- I-oli yomnquma eyongezelelweyo
Inyathelo ngesinyathelo
- Peel i-anyanisi kunye yinqumle ngejulienne entle.
- Después pela también las patatas y cháscalas. En Bezzia siyathanda uzisike zibe ngamashiti ayifezekanga, kodwa nganye ineendlela zayo. Zifanele ukuba ukuba azikho iziqwenga ezityebileyo kakhulu ukwenzela ukuba iitapile zenziwe ngaxeshanye nemifuno.
- Ukugqiba ukulungiselela imifuno hlamba i-zucchini kwaye uyinqumle kuqala ibe ngamaqhekeza amancinci kwaye uwanqumle kwisiqingatha okanye iikota, kuxhomekeke kubukhulu.
- Ngoku, ukutshisa ioli eninzi kwi-pan enkulu yokucoca kwaye xa kushushu, yongeza imifuno kunye nexesha ngetyuwa kunye nepepper. Gcoba imizuzu engama-20 kwaye xa sele zithambile, phakamisa ubushushu kancinci ukuze bube mdaka kancinci.
- Ngelixa, betha amaqanda ngokutshiza ngobisi, ityuwa kunye nepepile.
- Emva kokuba imifuno ibe mdaka khupha ioli epanini kwaye wongeze amaqanda abethiweyo.
- Pheka i-tortilla ide ihlale kwicala elinye kwaye uyijike ukugqiba ukupheka.
- Ncedisa i-omelette yeitapile kunye netswele kunye ne-courgette eshushu okanye edikidiki.