Emva kwehlobo, lixesha lokuthambisa iinwele zakho ukuze ukonwabele iinwele ezithambileyo kwaye ezikhazimlayo kwakhona. Ihlobo lenza umonakalo kwiinwele ngenxa yokukhanya kwelanga okugqithisileyo, iklorine ephuma kumadama okuqubha kunye netyuwa emanzini olwandle. Iinwele ziya zoma, zibe buthuntu, zibe buthuntu kwaye zingaphili, ngoko ke kubalulekile ukuba ufakele ukhathalelo oluthile ukubuyisela iinwele kwaye uzilungiselele ixesha elitsha lonyaka.
Ukunyamekela kweenwele kuqala ngokutya okulungileyo, okugcweleyo ukutya okutyebileyo kwiivithamini kunye neeminerali ezigcwalisa umzimba wakho ngezondlo. I-Hydration yenye yemigaqo yokonwabela umzimba osempilweni, ulusu olumanzi kunye neenwele ezithambileyo nezibengezelayo. Kodwa emva kwehlobo eligcwele ulonwabo, lixesha lokubhenela kumaqhinga okwenziwa ekhaya kwi-mane ye-infarction.
Iingcebiso ezenziwe ekhaya ngeenwele
Kwiimarike unokufumana zonke iintlobo zeemveliso ezithembisa ukwenza iinwele zakho zikhanye, zide kwaye zihle ngemizuzu embalwa. Kwaye, nangona kwezinye iimeko iziphumo zithembisa, akukho nto ingummangaliso kwizinto zokuthambisa. Ke ngoko, kuya kufuneka uhambelane kakhulu nokhathalelo lweenwele zakho ukuze ufumane iziphumo zexesha elide.
Kwakhona kuyimfuneko ukuvavanya umonakalo kwizinwele zakho ngaphambi kokuba uthathe isigqibo sokuba wenze njani. Ukuba uqale ihlobo ngeenwele ezomileyo nezonakeleyo, kunokwenzeka ukuba ngoku kukwiimeko ezingacetywanga. Kwakhona, ukusetyenziswa kwezixhobo zokufudumala, ukuguquguquka kwemibala kunye nonyango lwemichizaBabeka umngcipheko omkhulu kwimpilo yeenwele. Ke okokuqala kunyango ekufuneka ulwenzile ukuphucula iinwele zakho kukucheba okulungileyo.
Yenza idinga kwiziko lakho lobuhle obuthembekileyo kwaye unciphise ilahleko yakho. Akunyanzelekanga ukuba ibe yintlupheko enkulu, okanye utshintsho olupheleleyo lwenkangeleko. Kuya kukwanela ukusika iingcebiso zokuzihlambulula kwaye wenze iinwele zakho. Enyanisweni, kuyacetyiswa ukuba uhlambulule iingcebiso rhoqo kwiinyanga ezi-3. Qala apho, kwaye emva koko uzame la maqhinga asekhaya onokubonisa ngawo iinwele ezigudileyo kwaye zimenyezelayo.
hlamba iinwele zakho yonke imihla
Abasetyhini bamanye amaxesha bebesele besazi ukuba ukuxubha iinwele zakho lolona nyango lulungileyo lokubonisa iinwele ezinempilo, ezinde kwaye ezibengezelayo. Ngaloo ntshukumo ilula kusebenze ukujikeleza kwegazi kwi-scalp kwaye ngaloo ndlela zikhuthaza ukukhula kweenwele. Ukongeza, ukhulula iinwele zakho kwaye uzikhusele ukuba zingaphumi. Ngokungathi oko akwanelanga, ususa iintsalela ezingcolisa iinwele zakho.
Zinike i-massage yeenwele rhoqo ebusuku
Impilo yeenwele zakho iqala kwi-scalp, ngoko kubaluleke kakhulu ukuqala apho. Yenza kusebenze ukujikeleza kwegazi kwaye yenza ukuba iinwele zakho zikhule ngokukhawuleza kwaye zibe sempilweni. Sebenzisa iminwe yakho ukuze uphulule, ukuqala ukusuka ebunzi ukuya kwi-nape yentamo, ukwenza iintshukumo ezijikelezayo. Ngaloo ndlela, ukongeza ekuphuculeni iinwele zakho uya kukwazi ukuphumla kwaye ujabulele ubuthongo obumnandi.
Faka imaski eyenziwe ekhaya
Zininzi iiresiphi ezimangalisayo ngokwenene zokuthambisa iinwele, kuba ukutya kuqulethe izondlo ezikhuthaza impilo yomzimba wonke, kuquka neenwele. Okunye oko kutya iqanda, ioli yeoli, ibhiya okanye iimbwe zechai onokuyisebenzisa njengoko sikufundisa kwikhonkco. Enye inketho kwimaski yeenwele ezenziwe ekhaya yile ilandelayo.
Hlanganisa i-avocado evuthiweyo kunye nepunipoon yeoli yeoli kwaye ungeze i-yolk yeqanda. Betha kakuhle kakhulu ukuze ufumane i-homogeneous cream. Gcoba iinwele kwaye ususe amanzi amaninzi, kwaye uqale ukusebenzisa imaski kwizinwele zonke. Yiyahlulahlule ngemicu ukuze zonke iinwele zifakwe kakuhle, ukwenzela ukuba imveliso ingene ngokulinganayo. Faka itawuli eshushu kwizinwele zakho kwaye uyishiye malunga nemizuzu engama-30, emva koko uhlambe iinwele zakho ngokuqhelekileyo.
Ukuba uyakuphepha ukusebenzisa izixhobo zobushushu kwaye uvumele iinwele zakho ziphumle kwi-discoloration kunye nedayi, ngexesha elifutshane uya kukwazi ukugqoka iinwele ezithambileyo kunye nokuqaqamba.