Umculo uhlala ukho ebomini bethu. Ukuba sicinga ngayo, besingenakuphila ngaphandle kwayo, kuba inomlingo wokusihambisa kwezinye iindawo, kwezinye iinkumbulo kwaye isenze sizive kamnandi. Ewe, konke oku sele kuyinxalenye yeenzuzo ezinkulu ezinokuzisa emzimbeni wethu. Kodwa akuphelelanga apho kodwa unyango lomculo lunokuba ngundoqo kunyango lokulutha.
Kuya kufuneka uzibeke ezandleni zeengcali kwaye uqale ukwenza utshintsho olusifaneleyo. Amandla omculo aphucula impilo-ntle yethu ngokwasengqondweni kwaye yiyo loo nto sele isetyenziswa ngokubanzi kwiinkalo ezininzi kangangeminyaka. Ke, namhlanje siza kubona indlela umculo onokunceda ngayo kunyango lweziyobisi.
Indlela unyango lomculo lusebenza ngayo kunyango lokubuyisela
Zombini isandi kunye nesingqi, imvisiswano kunye nomculo, ziphethe ukunceda zonke iintlobo zabantu. kwiinkalo ezahlukeneyo. Ngoko ke, kule meko kwakungayi kuba ngaphantsi. Unyango lomculo lujongene neemfuno ezininzi zeemvakalelo kwaye lusinika uvuselelo. Ngokomzekelo, isingqisho somculo sinoxanduva lokuyalela ukulawula iimpembelelo. Kodwa nokubamba ingqalelo yethu, ukuphumla iimvakalelo kunye nokunye okuninzi. Ngoko ke, kunyango lokubuyisela kuyimfuneko ukubamba zonke ezi mvakalelo ukwenzela ukuba ingqondo igxininise kwiingcamango ezintsha kwaye ilahle abadala.
Kuyinyani ukuba kunokubakho izizathu ezininzi kunye neengxaki kumntu ngamnye, kodwa Unyango lomculo kunyango lweziyobisi lunoxanduva lokuphelisa ukubandezeleka, kunye noxinzelelo okanye ixhala analo loo mntu. kwaye oko kumkhokelele kulaa ndlela imnyama. Kungenxa yokuba isandi somculo sihlasela inxalenye yengqondo, nto leyo ebangela loo mvakalelo yokonwaba. Ngoko kukho iindlela ezininzi zokukwazi ukudibanisa isixhobo esinje kwiindawo ezahlukeneyo zobomi bethu kwaye rhoqo, kunye neziphumo ezilungileyo.
Ziziphi iingenelo ezinokuziswa ngonyango lomculo?
Xa sineemvakalelo ezilungileyo, kwaye le yindlela umzimba wethu ozijonga ngayo, iihomoni zixhuma ngovuyo. Ukuvelisa i-endorphin kusenza sizive sonwabe ngokupheleleyo kwaye xa umntu ekhobokisa, uziva ngolo hlobo, kuba kuyamkholisa. Ewe, kule meko kufuneka kuthiwe Enye yeenzuzo ezinkulu zonyango lomculo kukwenza uvakalelo olufana nalolo oluvayo xa kukho umlutha: oko kukuthi, ulonwabo okanye eso simo sovuyo. ibamba ingqondo Oku kuyavuselelwa kwaye kuya kwahlula ezo zinto zinye.
Xa umntu ekwinkqubo yokukhutshwa kwetyhefu emzimbeni, ubandezeleka kakhulu. Kuba ufuna ezo dosi zokulutha kwakho, nokuba sisiphi na isicwangciso, kuba zininzi iziyobisi kwaye asithethi nje ngezinto ezityiwayo.hayi. Ewe, umculo unokuba yindawo egqibeleleyo yolu mlutha, uwutshintshe kodwa ubangele imvakalelo efanayo yokuphila kakuhle emntwini.. Ngoko sithetha ngotshintsho olungagungqiyo kuba ngokusengqiqweni umculo awuyi kwenza naluphi na uhlobo lomonakalo, kodwa kunoko ngokuchaseneyo. Ukuba umntu abuyisele inkqubo yakhe yeemvakalelo akusoloko kulula. Kodwa inokufezekiswa ngokuzivocavoca okwenziwa ngabanyangi kwaye kancinci kancinci iziphumo ezinkulu ziya kubonwa.
Unyango oluneziphumo ezilungileyo
Sele siyichazile ukuba i imithambo yonyango lomculo Zibalulekile, kodwa kubalulekile ukuthabatha, ngexesha elifanayo, uluhlu lwezonyango kunye neengcali okanye amayeza athile ukuba kuvela imeko. Ekubeni okokugqibela kunokumiselwa kuphela ngabachwephesha beengqondo. Xa sigcina le ndibaniselwano yonyango ngokuhamba kwexesha, utshintsho olunokuthi lubonwe lubaluleke kakhulu kunye nokubuyisela kwakhona. Ngaba usebenze ngonyango lomculo?