Indlela yokuphilisa isikhonkwane

¿Indlela yokuphilisa isikhonkwane? Akukho nto iyadinisa empilweni yezandla zakho okanye iinyawo zakho kunokuba uzwane olubuhlungu. Ukuba ukhe wabuna uzwane uya kuvuma nam ukuba kubuhlungu kakhulu. Ke ngoko, kuhlala kungumbono olungileyo ukwazi ezinye iingcebiso funda ukuphilisa isikhonkwane kwaye ngale ndlela ukuba ufumana nantoni na ebomini bakho, ungayiphilisa ngokukhawuleza ngaphandle kokufumana ubunzima bayo.

Ngaphandle kokuba buhlungu kakhulu ayibukeki (phantse ngaphezulu kwesinye isikhonkwane esimnyama) kwaye inokukuthintela ekubeni uphile ubomi obuqhelekileyo. Ukuba uzipho luvela nakuphi na umnwe, kungakukhathaza ukwenza imisebenzi yesandla enjengokubhala, umsebenzi wasekhaya, ukusebenza nekhompyuter ... Ukuba uzipho luvela equleni, lunokukuthintela ukuba uhambe ngokuchanekileyo.

Isikhonkwane asinto yimbi ngaphandle kokuzanywa kweenzipho. Isikhonkwane sikhula siye ecaleni komnwe size sigubungele inyama, into engonwabisiyo nebuhlungu. Yintoni egqithisile, ukuba ngaba bosulelekile bunokuphuma ubofu kwaye kunokuba buhlungu nangakumbi. 

Inqaku elidibeneyo:

Indlela yokuphatha isikhonkwane esimnyama

Uyithintela njani inzipho ngamayeza endalo

Eyona ndlela yokuphilisa isikhonkwane kukuba ungayenzi, oko kukuthi, ukubathintela ekuphumeni. Yenzelwe yona Kuya kufuneka wenze ukusika okwahlukileyo kwisikhonkwane kunaleyo uqhele ukuyenza. Endaweni yokusika isikhonkwane emaphethelweni kwaye ungene ngaphakathi esikhumbeni njengoko sikhula, kufanelekile ukuba ungasiki nantoni na. Kungcono ukufaka izikhonkwane, zihlala zisuka phezulu kuye ezantsi ukunqanda ukuba zingaqhekeka okanye zingene kulusu lwangasemva lomnwe.

Kodwa ukuba sele unesikhonkwane kwaye uziva iintlungu zokuba isikhonkwane sakho sinamathele enyameni, eyona nto unokuyenza kukukhetha amayeza asekhaya anokukunceda ungaziva zintlungu kwaye iphilisa ngokukhawuleza ngaphandle kokuba ubunzima.

Unyango lokuphilisa isikhonkwane

Ukuba ufuna ukwazi indlela yokunyanga isikhonkwaneNazi iindlela ezininzi zokunyanga onokuthi uzinciphise kwaye wenze ukuba ziphilise ngexesha elincinci.

Vitamin E oyile

Ukuthengisa

I-Kanzy Vitamin yeoyile ...

9,47 €

Jonga umnikelo Bona amanqaku

Vitamin E oyile lolunye lolona nyango lusebenzayo kwiibhedi zezikhonkwane njengoko zithambisa kwaye zithambisa iinzipho. Ukongeza, ivithamin E inceda ukuphiliswa kwekhefu kulusu. Kuya kufuneka uthambise le oyile apho unengxaki kwaye uyiyeke isebenze ide ifunxwe ngokupheleleyo. Faka isicelo kwakhona amaxesha amaninzi ngemini de kube isikhonkwane kulula ukusisika kwakhona.

Olunye ukhetho kukufaka ioyile ye-vitamin E kwenye ioyile enjengeoyile ye-olive, i-castor oil okanye ijojoba oyile kwaye uyithambise yonke imihla ukuthambisa isikhonkwane ukuze singatshoni kakhulu kwicala lezwane okanye lesandla.

Sithandwa

Eyona ndlela yokuthintela nokunyanga iibhedi zezikhonkwane kunye neethena kukuzama ukugcina iinzipho zifakwe amanzi ukuze ulusu olujikeleze iinzipho luhlale lukhona. Ubusi busebenza njenge-arhente yokuthambisa, kwaye ukuba iyinto ethandekayo yendalo, iyatsala kwaye igcine ukufuma. Ukongeza, ubusi bunezinto zokulwa neentsholongwane kunye nokuchasana ezilwa nosulelo kunye nokunciphisa ukudumba.

Kuya kufuneka uhlikihle ubusi obucocekileyo kwindawo echaphazelekayo kwaye uyivumele isebenze iiyure ezininzi ukuthambisa ii-cuticles. Ukuba wenza oku yonke imihla ungasusa ingxakiNangona ufuna ukuyithintela ingenzeki, kungcono ukuyenza yonke imihla.

Ilamuni

Ukunyanga iinzipho ezineelamuni, kufuneka usike ilamuni kwisiqingatha kwaye ugalele ityuwa encinci kumphezulu womgubo uze ufake umnwe ngesikhonkwane kangangemizuzu engama-20. Ukuba uwenza eli chiza yonke imihla, kwisithuba esingaphezulu kweveki uyakubona ukuba isikhonkwane siza kuthi shwaka ngokuthe ngcembe. Esi sixhobo yenye yezona ndlela zisebenzayo kwaye ziya kukuvumela ukuba ulahle ngaphandle kwentlungu.

Thyme

Kuya kufuneka wenze ukumnika ngepunipoyi ye-thyme kwiglasi yamanzi enomthamo omalunga nama-250 ml. Makubilise emva koko kuphole kancinci. Xa ukufakwa kwe-thyme kubanda okanye kushushu, kuya kufuneka udibanise umnwe wakho apho unesikhonkwane kangangemizuzu elishumi. 

Ukuze eliyeza lisebenze, kuya kufuneka uyenze kathathu ngemini. Ukuba uyayenza ngolu hlobo kwisithuba esingaphezulu nje kweveki ungaqala ukuqaphela iziphumo ezilungileyo kwaye, uya kuqala ukuziva iintlungu zincinci.

Amanzi olwandle

Ukuthengisa

Isitshizi seempumlo serhinomer...

6,74 €

Jonga umnikelo Bona amanqaku

Eli liyeza labo bantu banexesha elininzi ebomini babo. Kuya kufuneka ubeke isandla sakho okanye unyawo apho isikhonkwane sikwisiqingatha seyure kwisitya samanzi olwandle yonke imihla. Ukuba awukwazi ukufumana amanzi olwandle, ungayenza ngamanzi anetyiwa. Kuya kufuneka uyiphinde le nkqubo yonke imihla de kube kuphelile isikhonkwane.

Iialmondi

Ii-almonds, ukongeza ekubeni sisityebi kakhulu, zikwalungele neenzipho kunye ne-hangnails njengoko zinesixa esikhulu sevithamini E. Zikwaqulathe ii-acid ezifanelekileyo ezinokunceda ukunciphisa ukudumba kunye nokudumba. Ukufezekisa iziphumo ezilungileyo kuya kufuneka uthambise iiamangile kwaye uzishiye emanzini ubusuku bonke. Ngomso olandelayo, chuba iiamangile uze uzigaye. Emva koko kufuneka udibanise iiamangile zomhlaba kunye ne-yolk yeqanda ebethiweyo kunye nobusi obuncinci.

Yonke imihla ngaphambi kokuba ulale kufuneka uthambise lo mxube kwisikhonkwane esichaphazelekayo (okanye zonke ukuba ukhetha njalo), kwaye ubeke iigloves zomqhaphu. Kuya kufuneka uyenze isebenze ubusuku kwaye kusasa into yokuqala ekufuneka uyenzile kukuhlamba izandla kakuhle. Kuya kufuneka ukwenze oku kabini okanye kathathu ngeveki kwaye uya kuqala ukubona ukuphucuka.

Ezi zezinye iindlela zonyango eziza kukunceda uphilise isikhonkwane sakho, kodwa ukuba uyabona ukuba emva kokufaka amayeza ekhaya iintsuku zihamba kwaye isikhonkwane sihleli sinjalo, eyona nto unokuyenza kukuya kugqirha uyokujonga kwaye unokuthatha isigqibo ngeyona ndlela yokunyanga.