Konke malunga noxinzelelo: oonobangela, iziphumo, kunye neengcebiso

Uxinzelelo

Siqonda nge ukuxinezeleka un Ingqungquthela yengqondo ephawulwa kukuvela kwemeko yeemvakalelo ezilawulwa lusizi, ukuphelelwa lithemba kunye nokungathandi yonke into ejikeleze umntu. Baninzi abantu abathi ngamanye amaxesha ebomini babo bahlupheke ngenxa yoxinzelelo. Ukuba ihlala ixesha elide okanye ibonakaliswe ngamandla kangangokuba iphazamisa imisebenzi yesiqhelo yomntu ochaphazelekayo, ithathwa njengesiqhelo.

Nangona uxinzelelo lwenzeka kuzo zombini isini, ixhaphake kakhulu kubafazi, ngakumbi xa bengasebenzi ngaphandle kwekhaya kwaye behliselwe ekugcinweni kwabantwana nakwimisebenzi yasendlini. Aba bafazi bachitha ixesha elininzi losuku ngaphandle kokukwazi ukuthetha nomntu ofihlakeleyo kwaye abanakho ukuxoxa nabani na ngeengxaki ezivela imini yonke. Nangona oku kwenzekile kwiminyaka eyadlulayo, xa bambalwa abantu ababhinqileyo abasebenza ngaphandle kwamakhaya, nanamhlanje ngaphezulu kunokuba besingathanda, nangenxa yemeko enzima yentswela-ngqesho ehlupheke kumazwe amaninzi.

Ngokubanzi, uxinzelelo luhlala lubangelwa yingxaki ethile, eyaziwa kulowo unesifo, kodwa Ngamanye amaxesha kubonakala kungekho sizathu sibonakalayo. Ngokumalunga nobudala bokunikezelwa, kukho amaxesha amabini obomi apho kukho imeko enkulu yoxinzelelo. Olunye udidi ukusuka kumashumi amabini ukuya kumashumi amane anesihlanu eminyaka ubudala, kunye neziganeko eziphezulu ezingamashumi amane. Ngelo xesha, umntu lowo uhlala esenza uphononongo kunye novavanyo lwento ayenzileyo ebomini bakhe. Ngamaxesha amaninzi, ukungafikeleli kwiinjongo ezibekiweyo kulutsha kwaye ukungakwazi ukufikelela kwinqanaba elinqwenelekayo loqoqosho kukhokelela kwimeko yoxinzelelo edla ngokunyamalala xa umntu ekwazi ukuseta iinjongo ezintsha.

Ixesha lesibini lihambelana nexesha lokuthatha umhlala-phantsi, ixesha elihambelana nelahleko yomzimba nengqondo yomntu kunye nelona nani liphezulu lokusweleka kwabathandekayo (ngokuthetha ngokubanzi). Imvakalelo "yokungabinaxabiso kwezentlalo" kunye nokungonwabi okubangelwa zizigulo eziqhelekileyo kuvelisa uxinzelelo kwiimeko ezininzi.

Oonobangela kunye nokubonakaliswa koxinzelelo

Unobangela woxinzelelo kukuphulukana nomntu omthandayo, ukunxibelelana neengxaki zemali, ezinye iingxaki zosapho, ukwaluphala nokuphulukana nomsebenzi, nangona oku kuhlala kusisiphumo sodandatheko.

Uxinzelelo Ingabonakaliswa ngezi ndlela zilandelayo:

  • Usizi kunye ndilila rhoqo.
  • Kubonakaliswa ukungabikho komdla yemisebenzi yesiqhelo neyesiqhelo.
  • Ukunyuka ukungabi nathemba.
  • Ukusebenza okuphantsi kunye nokungabikho emsebenzini.
  • Ukuphelelwa ngumdla wokutya kunye nokwehla kobunzima.
  • Ukungakwazi ukusombulula iingxaki kunye nobunzima obuvelayo.
  • Ukuphuthelwa.
  • Utshintsho kumlinganiswa. Ngokubanzi, imeko imbi kakhulu kusasa, kuba kukho olo loyiko kunye nokungafuni ukujongana nosuku olutsha. Nangona kunjalo, kuya kuba ngcono njengoko iiyure zihamba.

Iziphumo zoxinzelelo

Kwiimeko ezininzi, umntu ochaphazelekayo kukudakumba akazi ukuba angaluqonda njani kwaye abuze ugqirha ngokubonakala kwesifo esithile esisiphumo saso. Uguquko lwendalo lokudakumba (inkqubo yalo yomntu othile) lubangela oku kulandelayo utshintsho emzimbeni:

  • Ukuqhubeka uziva udiniwe.
  • Kunzima ukulala.
  • Intloko ebuhlungu.
  • Iintlungu zemisipha.
  • Intlungu ebuyela emva kunye nentlungu ngasemva.
  • Isiyezi kunye ne-vertigo
  • Ukuphazamiseka kokugaya
  • Intlungu zesisu
  • Ukubetha kunye neentlungu ezityumkileyo esifubeni.

Leliphi icebiso esinokulilandela ukuba sinokudakumba okanye ukuba umntu osondeleyo kuthi uneengxaki?

Okokuqala, kufuneka kuthathelwe ingqalelo ukuba umntu oxinezelekileyo unefuthe elikhethekileyo kwimekobume yosapho. Kukho iimeko apho uxinzelelo lwelungu elinye losapho luye lwachaphazela, ngokuhamba kwexesha, onke okanye phantse onke amalungu alo. Kwelinye icala, yiyo kanye le ntsapho enokuba nefuthe elihle ngakumbi koxinzelelo, esenza ngale ndlela ilandelayo:

  1. Mncedise qaphela kwaye uhlalutye ingxaki ekukhathazayo, kwaye ngokudibeneyo kufuna izisombululo kuyo.
  2. Mkhuthaze ukuba enze imisebenzi yakhe ngesiqhelo, ngaphandle kokuziva njengembopheleleko, kodwa, njengokuzonwabisa.
  3. Musa ukuvumela umntu ukuba arhoxe kuye, ukukhuthaza ukuphuma kwabo kunye notyelelo kubahlobo bakho nakwizihlobo zakho.
  4. Kwimeko yomfazi wendlu, kuya kufuneka uzame nawe fumana ixesha.

Uxinzelelo sisifo esingafanele ukusithatha kancinci.


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