Jonga esipilini ubone ukuba njani ulusu lwethu luphulukana nokukhanya ekuhambeni kweminyaka isenza siphelelwe lithemba. Sihlala sizibuza umbuzo ofanayo: Kutheni ilahlekelwa ukukhanya ekuhambeni kwexesha? Kwaye kunjalo Kukho izinto ezininzi ezichaphazela ukulahleka kokukhanya., Enye yazo yi ukuguga Ukuguga kuchaphazela umphezulu wolusu kunye nazo zonke iileya eziyilayo.
Amanqanaba okuguga Baqala ngotshintsho olukhulu eluswini kunye nemetabolism yayo. Okokuqala ze ukubonakala kwemibimbi ejikeleze amehlo ethu, iinyawo zegwala elidumileyo, kwaye, kamva, imibimbi ibonakala ijikeleze umlomo, okanye kunoko ikhowudi yebhakhowudi eyaziwayo. Kodwa, kwakhona, kwangaxeshanye siyaqonda ukuba wethu ulusu luphulukana nokukhanya kancinci.
Imiba emibini efana nokuguquguquka kunye nokukhanya ayikwazi ukugcinwa ngokusisigxina, ekubeni i-hydration, ukuvuselelwa kweeseli kunye nokuveliswa kwe-melanin ziguqulwa, ngaloo ndlela zilahlekelwa ukukhanya.
Kodwa Asingokwaluphala kuphela okubekek’ ityala yokulahleka kokukhanya kolusu lwethu, kodwa nokungabikho kokulala, ukutya okungafanelekanga okanye ukutya, icuba kunye nongcoliseko zezinye zezinto ezenza ulusu lwethu lube buthuntu kwaye lungabi nakukhanya.
Izinto zangaphakathi eziguqula inkangeleko yebala lethu
kunjalo, Kukho nezinto ezimbini zangaphakathi eziguqula inkangeleko yolusu lwethu:
- La ukuveliswa kwe-melanin ngokugqithiseleyo kunye nemetabolism ebuthathaka. Ngabo, amabala kunye nezitenxo zibonakala eluswini lwethu.
- La ukunciphisa i-microcirculation kwiingqimba zedermis. Umsebenzi wesikhumba ophantsi ubangela ibala elimnyama.
Kodwa konke oku ayisosiphelo sehlabathi, ngethamsanqa Kukho unyango oluninzi kunye namaqhinga abuyisela obo kukhanya kwibala lethu. esiphulukene nayo kule minyaka idlulileyo.
Okulandelayo, siza kutyhila ukuba yintoni na.
Amaqhinga okuba nolusu olukhanyayo
Unyango ngokutsha
Ukuba ufuna ukuphucula ukuthungwa, ukuqina kunye nokukhanya kolusu lwakho, uhlaziyo Yeyona ndlela ilungileyo. Yi unyango olutsha lokuvuselela ubuso ngaphandle kotyando. Igxile kwi ukulungiswa kunye nokuthintela ukuguga kwesikhumba, ukuvuselela imisebenzi yeeseli zesikhumba.
Sebenzisa iResveratrol cream
Ukuba uswele ukukhanya esikhumbeni sakho, kwaye ufuna ibala lakho libonise ukukhanya ngokwemvelo, ukhetho oluhle kakhulu Sebenzisa izithambiso ezine-resveratrol. Ukuphelisa i-toxins kunye nokuthintela ukubonakala kwamabala. Unokudibanisa ikhrimu ye-resveratrol ngokusebenzisa iikhrimu ezithambisa kakhulu kunye neeserum yonke imihla ezinika ulusu lwakho inkangeleko yendalo.
Yinyamekele ukutya kwakho kwaye ukwandise ukutya okukwivithamin C
I-Vitamin C ibalulekile ukufezekisa ukukhanya eluswini lwethu. Yiyo loo nto kubalulekile ukuba sinakekele ukutya kwethu kuquka ukutya okutyebile ngevithamini C ezifana neorenji, isipinatshi, iipepile, iidiliya, iziqhamo ezibomvu, njl.
Liphephe icuba notywala, ekubeni nabo banoxanduva ngokuthe ngqo kwizikhumba ezininzi ezijongeka zibuthuntu, zishwabene kwaye zidiniwe.
Sebenzisa iimaski nge-hyaluronic acid
kunye ne-hyaluronic acid, Ilunge kakhulu eluswini lwethu. Ibonelela ngehydration, ukukhanya kunye nenkangeleko entsha ebusweni bethu. Ukuba siyayixuba negqwirha, iyalungisa, ithomalalise kwaye inike imvakalelo yokuthuthuzela. Ukuze usebenze ngakumbi ungasebenzisa imaski equlethe ezi zithako kunye yiqabe kubanda.
Ezi zezinye iingcebiso zokwenza ulusu lwakho lukhanye kwakhona kwaye luphinde lube nokukhanya okulahlekileyo ekuhambeni kwexesha. Ulusu ngumfanekiso ophilayo wento esiyidlayo kunye nendlela esiziva ngayo.
Lutha ulusu lwakho, kwaye uzikhathalele!