I-Caries ixhaphake kakhulu kubantwana, enyanisweni, yingxaki yomlomo eqhelekileyo ebuntwaneni. Oku ngokungathandabuzekiyo kungenxa yemikhwa yangoku, ukususela kumashumi ambalwa eminyaka eyadlulayo abantwana abazange bafumane imingxunya emininzi njengoko abantwana benza ngoku. Ukuyinqanda kubalulekile, kuba iingxaki zomlomo eziqala ebuntwaneni zisasazeka kwaye ziphawula ubudala.
Eminye imikhwa iyingozi ngokwenene kwimpilo yomlomo yabantwana. Izenzo ezenziwa ngaphandle kokuthathela ingqalelo indlela ezinokuchaphazela ngayo. Ngoko ke, kukho iingcebiso zokuthintela i-cavities kubantwana. Ngenxa yokuba ayipheleli nje ekucocekeni okufanelekileyo kwamazinyo okanye ukuyeka ukutya iilekese, ekubeni amanye amasiko engumngcipheko weengxaki zamazinyo.
Indlela yokuthintela i-cavities kubantwana
Kukho izinto ezininzi ezinobungozi ezibangela ukuba abantwana babe nemingxuma. Phakathi kwezinye, ukungacoceki kwamazinyo, ukusetyenziswa ngokwesiqhelo kweelekese kunye neemveliso ezineswekile okanye imikhwa emibi yokutya. Ingxaki enokuthi ukuba ayilungiswanga ngexesha, inokukhokelela kwiingxaki ezinzulu zamazinyo kubantwana. Qaphela le mikhwa kunye neengcebiso zokuthintela imingxunya kunye nezinye iingxaki zomlomo ebantwaneni.
Isondlo esisempilweni
Oko kutya kufuneka kusekelwe ekuthathweni kokutya kwemvelo kuwo onke amaqela yinto eyaziwayo. Kodwa kukho amasiko anokubangela ukubonakala kwemingxuma kunye neengxaki zomlomo kubantwana. Umzekelo, ukutya okungalunganga, akukho ziqhelo kwaye akukho mbutho, kudla ngokuba yimbangela yabantwana abadla iilekese kunye neemveliso ezicutshungulwayo emva kweeyure.
Ukuthintela oku, kubalulekile ukuba abancinci benze ezona zidlo zabo zibalulekileyo zosuku. Ukuqala ngesidlo sakusasa, kuba sesona sidlo sibalulekileyo sosuku. Abantwana abangatyi isidlo sakusasa esipheleleyo, kunokwenzeka ukuba babhenele kwiijusi ezipakishiweyo, amaqebengwana akwimizi-mveliso, iilekese kunye neemveliso ezityiwa ngokukhawuleza ekubulaweni ngazo indlala. Bonke, ukutya okonakalisa amazinyo akho kwaye kubangele ukubonakala kwemigodi.
Ziphephe iziselo ezineswekile
Kwaye phakathi kwazo kukho iijusi ezipakishweyo, imveliso ehambelana nobuntwana ezele yiswekile engamanzi ebeka impilo yakho yomlomo emngciphekweni. Yintoni egqithisile, iiasidi zeejusi kunye neeswekile, yonakalisa i-enamel kwaye ingabangela zonke iintlobo zeengxaki zamazinyo, kunye nokukhuluphala kunye nezinye iingxaki ezinxulumene nokusetyenziswa kweswekile.
Imikhwa elungileyo yococeko lwamazinyo
Eyona ndlela yokuthintela iingxaki zempilo kukufundisa abantwana imikhwa elungileyo besebancinane. Kubonakala kucacile kodwa kaninzi kuhoywa. Abantwana abayazi indlela yokunyamekela impilo yabo, abaqondi ukuba ngabo ekufuneka bazinyamekele ukuze bangaguli. Ukuqala ngempilo yomlomo wakho. Fundisa abantwana bakho ukuba bahlambe amazinyo yonke imihla, emva kokutya. Banike izixhobo eziyimfuneko, ezifana neebhrashi zamazinyo ezifanelekileyo, ifloss yamazinyo kunye nezinye iimveliso ezisetyenziselwa abantwana.
Guqula umzuzu wococeko lwamazinyo ube ngumdlalo, ube yinkqubo eqhelekileyo ephindwa rhoqo kusasa okanye ngobusuku ngaphambi kokulala. Ngale ndlela abantwana baya kuyithatha njengesiqhelo kwaye kwixesha elizayo baya kukwazi ukwenza ngokwemvelo, ngaphandle kokwenza umzamo. Le ndlela, uya kuhlala uqinisekile ukuba abantwana bakho bayakwazi ukubrasha amazinyo ngokuchanekileyo, naxa ungekho ukuze ubone ukuba benza kakuhle na.
Ngala macebiso unokuthintela imingxunya ebantwaneni bakho, kodwa akubuhlungu ukubafundisa amanye amasiko abanokuthi ngawo. yinyamekele impilo yakho kuzo zonke iinkalo. Ukutya kakuhle, ukwenza umthambo, ukusebenzisa ingqondo yakho nokuba nexesha lokuphumla noontanga bakho zezona zitshixo zibalulekileyo ukuze abantwana banandiphe impilo entle emzimbeni nasengqondweni. Kuba umzimba wakho likhaya lakho, lowo uya kuhamba nawe ubomi bakho bonke. Bafundise ukukhathalela imizimba yabo kwaye baya kunandipha ubomi obude nobupheleleyo.