Ibhatata egcadiweyo kunye nee-ertyisi kunye ne-ham

Ibhatata egcadiweyo kunye nee-ertyisi kunye ne-ham

Los ertyisi kunye ham bakudala etafileni yethu. Kwaye kuhlala kuyinto engaqhelekanga ukudibanisa ezi kunye neetapile ezibhakiweyo okanye iitapile ezibhakiweyo. Kungenxa yoko le nto singakhange simangaliswe yinto yokuba Ibhatata egcadiweyo ene-ertyisi kunye ne-ham ukuba namhlanje sicebisa ukulungiselela imisebenzi kakuhle.

El boniato aporta a este plato además de un toque dulce que en Bezzia nos encanta, mucho color. Y es que no se puede obviar que eli lipleyiti emibalabala, kwabo bangena ngamehlo. Ngaba awulindelanga phambili ekuzameni? Zimbalwa izithako kunye nemizuzu engamashumi amane yomsebenzi eyahlula kuyo.

Siyakholwa yiloo nto Ukugcoba iitapile yeyona ndlela ilungileyo ukulungisa esi sidlo. Ukupheka ngale ndlela kusivumele ukuba siyinonge ngeoyile ye-olive, ipepile emnyama kunye nepaprika eswiti. Kodwa ukuba ixesha lifutshane, ungongeza kule recipe ephekiweyo, akuthathi xesha lide ukuyilungisa kwi-microwave!

Izithako

  • 1 ibhatata enkulu
  • 1 ithisipuni yepaprika entle
  • I-oli yomnquma eyongezelelweyo
  • 1 itswele enkulu
  • 75 g. iityhubhu zeham
  • 200 g. ertyisi
  • Sal
  • Ipelepele
  • UGaram Masala

Inyathelo ngesinyathelo

  1. Ukucwilisa i-oven ukuya kwi-190-200ºC
  2. I-Peel kunye idayisi ibhatata malunga neesentimitha ezi-2.
  3. Beka kwisitya sokubhaka kwaye ungeze icephe elinobubele elinomnquma omninzi, 1 itispuni yepaprika, ityuwa nepepile. Hlanganisa yonke into ngezandla zakho ukuqinisekisa ukuba iityhubhu zezitapile zimanzi kakuhle.
  4. Bhaka imizuzu engama-25 okanye kude kube iityhubhu zebhatata emnandi zithambile. Kuya kuba nakho ukubabamba ngommese ukuyiqinisekisa.

Ibhatata egcadiweyo kunye nee-ertyisi kunye ne-ham

  1. Ngelixa ibhatata emhlophe ikwi-oveni, chuba kunye noJulienne itswele.
  2. Emva koko, shushu iipunipoons ezimbini zeoyile kwi skillet enkulu kunye yidlale kancinci ide ithathe umbala omnandi wegolide.
  3. Ke yongeza iham kwaye ususe emlilweni. Unako ukunonga itswele; Asiyenzi kuba sijonga ukuba i-ham yanele.
  4. Thatha ithuba ngoku pheka ii-ertyisi kumanzi amaninzi anetyiwa kangangemizuzu engama-33 ukuya kwezi-6, kuxhomekeka kwindlela othanda ngayo.
  5. Nje ukuba ii-ertyisi ziphekwe, yongeza ezi kunye neebhatata esele ziphekiwe epanini. Ixesha kunye nepiniki yepaprika kunye noGaram Masala, xuba kwaye upheke yonke imizuzu embalwa.
  6. Ncedisa ibhatata egcadiweyo kunye nee-ertyisi kunye ne-ham eshushu.

Ibhatata egcadiweyo kunye nee-ertyisi kunye ne-ham


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.