I-hake kunye ne-prawn stew, enye indlela enkulu yoBubusuku boNyaka oMtsha

I-hake kunye ne-prawn suquet

Ukuphindaphinda kwaye kukhululeke kangakanani ukulungiselela a intlanzi casserole kwi sauce ngeeholide; awuvumi? Omnye wayekwazi ukuyishiya eyenziwe kusasa kwaye ujabulele ukuphumla kosuku kunye neendwendwe ngaphandle kokunikela ingqalelo ekutyeni. Ukufezekisa oko, sicebisa le hake kunye nesityu seprawn.

Sikhethe i-hake ngeli xesha, kodwa Ungasebenzisa kwakhona i-monkfish okanye umxube weentlanzi zombini ukuze uyilungiselele. Ngendlela efanayo onokuthi ubeke endaweni yeeprawn nge-langoustines okanye wongeze enye i-shellfish efana ne-clams okanye i-mussels kwi-casserole.

Into enhle malunga nesi sidlo kukuba unokuziqhelanisa nokuthanda kwakho kunye nepokotho yakho, kwaye umphumo uya kuhlala ulungile. Awuziva ufuna ukuyizama? Yiresiphi elula kakhulu, ngoko sikhuthaze ukuba siyenze! Izikhonkwane endive njengesiqalo kunye nezonka ezimfutshane ze dessert, uya kuba nemenyu esonjululwe!

Izithako

  • I-4 i-clove yegalikhi, ihlutshiwe kwaye iphelele
  • Iqhekeza lesonka sosuku
  • Iqela leparsley
  • Iisilayi ezi-8 zehake
  • Umgubo ukuzinxiba
  • 280 gr. utamatisi otyumkileyo
  • 50 ml. iwayini emhlophe
  • 1 iglasi yomhluzi wentlanzi
  • 12 Iiprawn okanye iiprawns
  • Iiflams ezimbalwa
  • Amanzi
  • Ioyile, ityuwa nepepile

Inyathelo ngesinyathelo

  1. Beka ijethi elungileyo yeoli epanini kwaye gaqa iparsley, amagaqa egalikhi kunye neqhekeza lesonka. Njengoko zimdaka, zisuse kwaye uzigcine.
  2. Kwioli efanayo, ngoku yiqhotse intlanzi inongwe kwaye igalelwe umgubo de ithathe umbala. Wakuba ugqibile, khupha kwaye ugcine.

I-hake kunye ne-prawn suquet

  1. Emva lungisa isosi ukutyumza i-tomato, i-parsley, i-garlic, isonka, iwayini emhlophe, i-pinch yetyuwa kunye ne-pinch yepepper kwiglasi ye-blender.
  2. Thela i-sauce kwi-casserole kwaye upheke imizuzu embalwa ukunciphisa. Emva koko, dibanisa izilayi zehake, umhluzi kwaye uzise kwi-thumba.

I-hake kunye ne-prawn suquet

  1. Yongeza iiprawn okanye iiprawns kunye neeclams, faka isiciko kwaye upheke imizuzu emi-3 okanye emi-4 ukuze zonke iintlanzi zenziwe.
  2. Uhombise ngeparsley encinci kwaye ujabulele i-hake kunye ne-prawn stew.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.