ari sitirobheri muchero unonaka uye nemavitamini mazhinji, asi pamusoro peichi, icho chinhu chinogadzirwa chine zvivakwa zvikuru munyika yerunako. Ichi chibereko chisina kusimba chine zvakavanzika zvakawanda zvatinogona kushandisa kugadzirisa ganda, uye zvivakwa zvacho zvinosanganisira kuchenesa ganda kana kudzivirira kuchembera.
Michero iyi ine hutano kana tikadya, asi tinogona kuishandisa ku gadzira masiki eganda, nekuti vanotibatsira munzira dzakawanda. Nhasi tichaenda kunoona kuti ndeapi anobatsira masitirobheri eganda, nekuti tinogona kuashandisa pazvinhu zvakawanda zvakasiyana. Uye zvakare, iwe unofanirwa kutora mukana wemwaka, nekuti uyu muchero unonetsa kuwana zororo regore.
Chenesa uye exfoliate ganda nemastrawberry
Ganda chibereko icho inosiya ganda rakachena kwazvo, uye kuti ine antibacterial properties, saka inobatsira kubvisa kwete chete masero akafa asiwo mabhakitiriya anokonzeresa kusachena. Ndicho chikonzero nei chiri chinhu chakakosha kutsvaira ganda uye kugadzira imba yekugadzira. Kana iwe uine mahabhurosi akaibva kumba, iwe unongofanira kuasvina iwo kuti uwane pasita. Iyi peta inogona kusanganiswa neyechisikigo chinhu chinoburitsa ganda.
Inovandudza ruvara rweganda
Imwe yenzvimbo dzinozivikanwa dzemastrawberry ndeye chena ganda uye utaure izvozvo. Strawberries ibhuregi yechisikigo, saka ivo vakanaka kushandisa sechifukidzo kupedzisa kana kudzora iwo mavara paganda anokonzerwa nekufamba kwenguva kana nezuva. Izvi zvinodaro nekuti ine salicylic acid, iyo inoita kuti ganda rive jena. Kuti uwedzere chiitiko ichi, unogona kusanganisa sitirobhu pulp nemuto wemonimu, iyo inobatsirawo kuchenesa. Neichi isu tinogona kugadzira mask yekuisa pane iro ganda, tichirega richiita. Kana tikawedzera ndimu, tinofanira kuyeuka kuti tisabude muzuva mushure mekushandisa, nekuti zvinogona kukanganisa ganda.
Tone uye hydrate ganda nemastrawberry
Strawberries chigadzirwa chakanakira taura ganda ndokuisiya ichipenya. Strawberries inobatsira kuve nerakajeka ganda, uye zvakare iine rimwe simba rekunyorovesa. Kana iwe uchida kugadzira tonic nemastrawberries, zvakanakisa kushandisa zvimwe zvinongedzo kukura, kunyange zvichingoshanda chete. Kana iwe ukasanganisa sitirobheni pulp nemvura yemaruva unowana toniki yakanaka yekupa kujeka kuganda. Mushure meiyi toner, iwe unofanirwa zvakare kuisa hydrate ganda, asi rinonzwa rakatsetseka uye riine kupenya.
Strawberries seye anti-kuchembera mask
Strawberries ari akapfuma muma antioxidants, uye kubatsira kuvandudza kutaridzika kweganda, kunonoka kuchembera. Zvese zvakamedzwa uye paganda zvinogona kutibatsira nemakwenzi, zvidzivise uye chengetedza ganda diki uye riwedzere kutsva kwenguva yakareba. Iwe unogona kugadzira chifukidzo nemastrawberry kuti uise paganda, uchipwanya mahabhurosi uye uchiwedzera huchi semushongedzo. Kana iwe ukaisiya iyo mufiriji, ichi chifukidzo chinobatsirawo kudzikisa kuzvimba uye kunyaradza ganda, uye ichave neakanyanya kutonhora mhedzisiro.
Deredza masaga uye madenderedzwa erima nema strawberries
Strawberries akafanana nemagaka, uye ane anti-immune mali. Kubatsira kudzikisa mabhegi uye madenderedzwa erima anokonzerwa nekushomeka kwekutenderera uye kuunganidzwa kwehupfu, unogona kutema zvidimbu zvidimbu zvemastrawberry wozviisa zvitsva munzvimbo yakakanganiswa. Siyai kwemaminetsi mashoma uye bvisa. Mhedzisiro yacho yakakura kana iwe uine mahabhurosi mufiriji, nekuti kutonhora kunobatsira kusimbisa nzvimbo yacho. Kana iwe uine yakawanda nguva, imwe nzira yekuzviita ndeyokumonyora sitirobheni uye kugadzira nyowani nyowani inoiswa pane ino nharaunda.