Zaalouk, Moroccan eggplant uye tomato dip

Zaalouk, Moroccan eggplant uye tomato dip

Mutsika dzeMoroccan, ndiro dzakaita seZaalouk iyi dzinowanzo kupihwa pamberi pemakosi makuru. Naizvozvo, iri kuuya, kunyanya a eggplant dip nematomatisi akarungwa zvakanaka sezvinofanira chikafu chakakurumbira ichi.

Yakareruka kwazvo asi nekunaka kukuru, ndatenda muchikamu kune kubata kwe paprika, kumini uye cayenne, dip iyi inopihwa ichidziya kana kupisa ichiperekedzwa nechingwa che pita. Zvinoita sekunge isu zano rakanaka zvakare sekuperekedza pasta, mupunga, hove uye nyama.

Kuzviita hakuzove kwakaoma, zvichave zvakakwana kubika zvigadzirwa zvakasiyana muhurongwa hwekuti nhanho yedu nhanho inoraira. Iwe unogona kuwedzera zvinonhuwira sesu kana kuita pasina iyo. Zviedze! Ichava mubatsiri mukuru kupedzisa menyu yako yevhiki.

Zvimwe

  • 1 yepakati eggplant
  • 2 garlic cloves, yakagadzirwa zvakanaka
  • 4 madomasi, akachekwa, akachekwa
  • 1/3 mukombe wematomatisi akapwanyika
  • 1 tablespoon yepaprika inotapira
  • 1 tablespoon yekumini
  • 1 teaspoon munyu
  • 1/4 mukombe wemvura
  • 1/2 teaspoon yakagurwa cayenne
  • Parsley
  • muto we 1/4 lemon
  • Mamwe mhandara yemafuta emuorivhi

Nhanho nhanho

  1. bvisa eggplant, dice it woaisa kwemaminitsi gumi nemashanu mumvura ine munyu kuti abvise kuvava kwadzo.
  2. Zvadaro, mupani kana mupoto, kupisa mafuta emuorivhi uye fry the eggplant kwemaminetsi gumi kusvika kushava.
  3. yaimbova yegoridhe, wedzera garlic uye fry mamwe maminitsi mashoma.

kubika eggplant

  1. Ipapo wedzera zvimwe zvinongedzo: matomatisi, matomatisi akapwanyika, paprika, kumini, munyu, mvura uye mhiripiri yecayenne. Sakanidza zvose pamwe chete uye uvhare pani kana casserole kubika kwemaminitsi makumi matatu, uchikurudzira dzimwe nguva.
  2. Mushure menguva inofumura uye sanganisa zvakanaka ne spatula kana chipunu, mashing miriwo zvishoma.

Wedzera zvimwe zvinhu uye kubika

  1. Wedzera 1/4 yejusi remonamu  uye rega ibike iye zvino isina kuvharwa kusvikira mvura yanyura, anenge maminitsi gumi nemashanu.
  2. Kuti ushumire, dururira kuputika kwemafuta pamusoro pezaalouk.

Zaalouk, Moroccan eggplant uye tomato dip


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako