Tora mukana wemvura yegungwa pazororo rako

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Vazhinji vedu tine mukana wekupukunyuka kwemazuva mashoma muzhizha uye totora mukana wavo kuenda kuguta diki remahombekombe. Isu tinotsvaga kuzorora, takafanirwa nekuzorora, kusangana nemasikirwo uye kupisa zuva. Zvisinei, vashoma vanoziva izvozvo mvura yegungwa inopa akawanda mabhenefiti kumuviri wedu, kungave kugeza mugungwa kana kunwa zvishoma zvacho. Tevere tichaona mabhenefiti aanopa kumuviri wedu uye isu tichazoziva dzinoverengeka zvidzidzo zvinozvisimbisa.

Ivo vanoongorora mvura yegungwa

Kwemakore anga aripo kuongororwa kwakawanda kwemakungwa, iro hombe remvura rinotora zvikamu zvitatu kubva muzana zvepasi. Nyanza inoshambidza mahombekombe edu nemvura yegungwa inounza kwatiri mabhenefiti mazhinji anozivikanwa nevashoma. MuChina semuenzaniso mvura yegungwa Yakave ichishandiswa kweanopfuura zviuru zvina zvemakore. Mambo wavo Fu-Shi anozivikanwa sababa vekurapa kwemumvura. Akave nemukurumbira nekuti yakakurudzirwa kuvarwere vake kuti vanwe mvura yegungwa, inoshandisa algae yayo uye munyu kuti uwanezve kushomeka kwemaminerari mumuviri wedu uye nekudaro kuchengetedza hutano.

French muongorori René Quinton akawana izvozvo izvo zvinoumba mvura yegungwa zvaive zvakafanana nemasero emuviri, yakafanana neplasma yeropa. Paive pakati pa1910 na1950 kuti pamwechete naDoctor Jarricot kuti, vachienderera mberi nekutsvaga kwavo, vakatanga iyo "Zvipatara zvegungwa". Ikoko mvura yegungwa yaishandiswa kurapa zvirwere zvakasiyana, korera, kushaya zvinovaka muviri, utachiona uye matambudziko ese eganda.

Kutenda kumvura yegungwa, ivo vakakwanisa kununura zviuru zvehupenyu, kunyanya vana. Chavakaita kudira mvura yemugungwa iyi ndokuidaidza kuti "marine plasma. Izvi kuyerwa kwemvura yegungwa kwakaendeswa kune dzimwe nyika kubva pasirese pasirese seColombia, Spain, Mexico, Uruguay, Argentina kana South Africa. Parizvino, zvidzidzo zvitsva zvakaratidza izvo mvura iyi inonyatso shambidza matumbo edu, inopa simba, Inobatsira kudzivirira kwedu uye inoshatisa muviri. Mwana asina kudya zvinovaka muviri anogona kurarama nekunwa magirazi matatu emvura yegungwa pazuva.

gungwa gungwa

Mvura yegungwa dzimba

Kutanga, mvura yemugungwa ine chimiro chakasiyana pane icho chinowanikwa mumadziva emvura isina tsvina, madziva, kana nzizi. Izvi ine zinc, iodine, potasium uye inoteedzera zvinhu izvo zvinoita kuti ive huru "shamwari" yeganda redu uye nemuviri zvakawandisa.

Pakati pekubatsira kukuru kwemvura yegungwa tinogona kuiwana simba guru remishonga inorwisa mabhakitiriya yakanakira kukurumidza kupora kweanenge maronda eganda. Kumiswa mugungwa, kugeza kana kuyangarara kunobatsira kutapudza mhasuru nekuda kwe ayodini uye kunoita kuti uwanezve kugara zvakanaka zvishoma nezvishoma, zvichiita kuti kukuvara kunyangarike. Yakakurudzirwa kushambira uye kusangana nemugungwa pazviri kuitwa kugadzirisa kana post-operative.

Vanhu vese avo vanotambura matambudziko ekufema Zvinokurudzirwa kuti vafeme nguva dzose, kana vachikwanisa, mhepo yegungwa uye vanogeza pamhenderekedzo, nekuti mvura ine munyu inobatsira mapapu edu kubvisa chepfu dzose dzinotikuvadza.

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Zvakare, avo avo ita chikosoro ne phlegm, dzihwa kana zvimwe zvirwere zvakanyanya Ivo vanofanirwawo kuenda kumahombekombe uye kutora kufamba uye kugeza kana mamiriro ekunze achibvumidza. Varwere vane rheumatic matambudziko, senge arthritis kana osteoarthritis vanogona kuona zvirwere zvavo zvichiderera kana vakashamba nguva nenguva mugungwa. Iyo mvura yegungwa ine magnesium inobatsira kudzikamisa kushushikana. Ndicho chikonzero ichi kuti akawanda maspas uye spas vanoshandisa mvura yemunyu kubva kugungwa kurapa kushushikana uye kunyangwe kushushikana.

Pane nakidzwa nekufamba pamhenderekedzo, iko kurovedza muviri kwakanaka kubva pakatsemuka kwejecha kana kufamba nemhenderekedzo uchirovedza mhuru nezvidya. Izvo zvakare zvakanaka kune gadzirisa pfungwa dzako. Uyewo, jecha chinhu chikuru kukwesha yeganda redu, saka tsoka dzedu dzinozvikoshesa.

Avo vane rombo rakanaka rekugara padyo negungwa vanofanirwa kuzvitora zvakanyanya uye vazive izvozvo gungwa mubatsiri wehutano hwedu. Muzhizha haufanire kumira kugeza uye munguva yechando unofamba uchifamba pamhenderekedzo yegungwa kana munzira yekufamba. Kana iwe uchigara kure nemhenderekedzo yegungwa, zviri nani kuti usamirire zororo rezhizha asi kutora kupera kwevhiki.

Kurapa chiropa uye itsvo matambudziko, mvura yegungwa inofanirwa kutariswa, nekuti inobvumidza kumutsiridzwa kwemaseru akakuvara, semuenzaniso, ne kurwara. Chirwere chinozivikanwa nekuunganidza mvura yakawanda mudumbu uye nekutenda kumvura yegungwa, huwandu hwakawanda hwemvura inogumbura hunogona kubviswa. Kune rimwe divi, varwere vazhinji vanotambura kukundikana kwemeno vanomira kutambura nedzungu pavanopinza mvura yegungwa mukudya kwavo.

Mvura yemunyu yegungwa inobatsira ganda redu, yezvirwere zvakaita se psoriasis zvinokurudzirwa kushambidza nemvura yegungwa. Zviyero zvinoratidzira kusagadzikana kweganda uku zvinowira zvega. Izvozvowo zvichaitika kana iwe une ganda rakatsamwa, iro rakafa ganda rinodonha uye kunhuwa kuchanyangarika. Iyo mahombekombe inopa yakawanda ye mabhenefiti akavanzwa mumafungu. Tinofanira kuzvipira uye titsvake mune zvakasikwa zvese zvakanaka zvayinofanira kupa uye kubatsirwa nazvo. Saka chirimo chino tinokudenha kuti uzive zuva, uve nenguva yakanaka izvozvi chengetedza hutano hwako. 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako